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Wherever You Go, There You Are: Mindfulness meditation for everyday life, Kabat-

Bookends UK
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£5.85
Condition:
Like New
6 available
Breathe easy. Returns accepted.
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Located in: Brecon, United Kingdom
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eBay item number:266460783256

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
BookTitle
Wherever You Go, There You Are: Mindfulness meditation for ever
ISBN
9780749925482
Publication Year
2004
Format
Paperback
Language
English
Book Title
Wherever You Go, there You Are: Mindfulness Meditation for Everyday Life
Item Height
214mm
Author
Jon Kabat-Zinn
Publisher
Little, Brown Book Group
Topic
Mental Exercise, Mental Health, Opinion of the People
Item Width
132mm
Item Weight
300 g
Number of Pages
304 Pages

About this product

Product Information

Mindfulness is considered the heart of Buddhist meditation. But its essence is universal and of deep practical benefit to everyone. Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in our lives, and awakening us to the unique beauty and possibilities of each present moment. He shows us how this simple meditation technique can enable us to be truly in touch with where we already are, so that we can be fully aware at all times.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780749925482
eBay Product ID (ePID)
88429354

Product Key Features

Book Title
Wherever You Go, there You Are: Mindfulness Meditation for Everyday Life
Author
Jon Kabat-Zinn
Format
Paperback
Language
English
Topic
Mental Exercise, Mental Health, Opinion of the People
Publication Year
2004
Number of Pages
304 Pages

Dimensions

Item Height
214mm
Item Width
132mm
Item Weight
300 g

Additional Product Features

Title_Author
Jon Kabat-Zinn
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

CBS Distribution Ltd.
Brian Thompson
The Book Warehouse
STATION ROAD . THREE COCKS
BRECON
Powys
LD3 0SD
United Kingdom
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:liamEku.oc.liamtoh@yab-e.sdnekoob
Value added tax number:
  • GB 106328342
Company registration number:
  • 07472446
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Bookends UK

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4.7
11 product ratings
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Most relevant reviews

  • Best book for mental sanity and natural happiness.

    This book is life changing. Direct and simple, with the essential message being to relax into the inner vastness through observing the breathing and enjoy a more expansively and happily functioning mind as a result. The book is full of great tips and pointers. Excellent.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Brilliant

    Great condition..... mind expanding read, really really intriguing the more you read the more it expands your mind excellent read A++++

    Verified purchase: YesCondition: NewSold by: learnearlybooks

  • Great book

    Great read

    Verified purchase: YesCondition: NewSold by: startatpage1

  • Compelling reading.

    Brilliant book. Fascinating content!

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Disappointed with quality and content of book.

    Wanted to give book as a present but it was very tatty. Also have not found the content of book very enlightening so did not read much. So will give to second hand shop.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08