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The Blue Zones, Second Edition : 9 Lessons for Living Longer from the People...
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eBay item number:266627548110
Item specifics
- Condition
- ISBN
- 9781426209482
About this product
Product Identifiers
Publisher
Disney Publishing Worldwide
ISBN-10
1426209487
ISBN-13
9781426209482
eBay Product ID (ePID)
117346853
Product Key Features
Number of Pages
336 Pages
Language
English
Publication Name
Blue Zones, Second Edition : 9 Lessons for Living Longer from the People Who've Lived the Longest
Subject
Pathology, Diet & Nutrition / Nutrition, Healthy Living, Longevity
Publication Year
2012
Features
Revised
Type
Textbook
Subject Area
Health & Fitness, Medical
Series
The Blue Zones Ser.
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
14.5 Oz
Item Length
9 in
Item Width
7.6 in
Additional Product Features
Edition Number
2
Intended Audience
Trade
Dewey Edition
23
Reviews
Read about one of the Blue Zones in this October 2012 article from The New York Times , "The Island Where People Forget to Die": http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html'pagewanted=all&_r=0 "Blue Zones adds a segment on Ikaria...[Buettner] would like to draw a big blue circle around the entire USA." - USA TODAY , Read about one of the Blue Zones in this October 2012 article from The New York Times , "The Island Where People Forget to Die": http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html'pagewanted=all&_r=0 "Blue Zones adds a segment on Ikaria…[Buettner] would like to draw a big blue circle around the entire USA." USA TODAY, Read about one of the Blue Zones in this October 2012 article from The New York Times , "The Island Where People Forget to Die": http://www.nytimes.com/2012/10/28/magazine/the-island-where-people-forget-to-die.html'pagewanted=all&_r=0
TitleLeading
The
Illustrated
Yes
Dewey Decimal
612.68
Edition Description
Revised edition
Synopsis
Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on health, fitness, diet, and aging, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe. Buettner has launched a major public health initiative to transform cities based on principles from this book, an updated and expanded edition of his bestselling classic on longevity. His prescriptions for lifestyle, nutrition, outlook, and stress-coping practices will add years to your life and life to your years. The latest Blue Zone is Ikaria, Greece, where strong, sweet wine, family, and a Mediterranean diet all play a role in longer life. Also new in this book is a reading group guide, designed for groups to read about, discuss, and implement many of the simple changes advocated for better health. A long, healthy life is no accident. It begins with good genes, but it also depends on good habits. If you adopt the right lifestyle, experts say, chances are you may live up to a decade longer. Buettner has led teams of researchers across the globe--from Costa Rica to Sardinia, Italy, to Okinawa, Japan and beyond--to uncover the secrets of Blue Zones. He found that the recipe for longevity is deeply intertwined with community, lifestyle, and spirituality. People live longer and healthier by embracing a few simple but powerful habits, and by creating the right community around themselves. In The Blue Zones, Second Edition , Buettner has blended his lifestyle formula with the latest longevity research to inspire lasting, behavioral change and add years to your life. Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable--and happily long-living people on the planet. It's not coincidence that the way they eat, interact with each other, shed stress, heal themselves, avoid disease, and view their world yield them more good years of life. Buettner's easy to follow "best practices" and list of healthy lifestyle choices from the Blue Zones will empower readers to live longer, healthier, more fulfilling lives., This second edition of the New York Times bestseller reveals a new Blue Zone and includes a detailed reading group guide based on the author's highly publicized Blue Zones city makeovers. In the years since longevity expert Dan Buettner published his bestseller The Blue Zones , he's discovered a new Blue Zone and launched a major public health initiative to transform cities based on principles from this book. In The Blue Zones, Second Edition , Buettner completely updates and expands his bestselling classic on longevity, drawing on his research from extraordinarily long-lived communities--Blue Zones--around the globe to highlight the lifestyle, diet, outlook, and stress-coping practices that will add years to your life and life to your years., Region by region, Buettner reveals the "secrets" of longevity through stories of his travels and interviews with some of the most remarkable - and happily long-living people on the planet.
LC Classification Number
RA776.75.B84 2012
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theoriginalspawn1
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- m***m (49)- Feedback left by buyer.Past monthVerified purchaseGreat selller shipping very prompt packaging was great item is as described great value definitely recommend this seller
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- 2***_ (12)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect. I’ll be checking out this shop oft for more rarities, friendly, affordable, as was in description, packaging was absolutely fantastic, that’s something really valuable for these, and it was shipped out within the reasonable time. Thank you so much, and I hope we will see you again soon.
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- 24 Aug, 2021
Wow - Somebody Researched the Important Stuffq
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 23 Jan, 2019
Life changing.
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- 08 Jan, 2019
The is a unique book!
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- 21 May, 2017
Great!
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- 17 Dec, 2015
Great book!
Verified purchase: YesCondition: Pre-ownedSold by: bookoutlet2
theoriginalspawn1
100% positive Feedback•588 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (296)
- m***m (49)- Feedback left by buyer.Past monthVerified purchaseGreat selller shipping very prompt packaging was great item is as described great value definitely recommend this seller
- s***9 (30)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Fast shipping & careful packing! Item in better condition than as described and of great value! Would buy from anytime! Also: Hard-to-find figure allowing me to FINALLY complete Bruticus Maximus!! THANK YOU!!!
- 2***_ (12)- Feedback left by buyer.Past 6 monthsVerified purchasePerfect. I’ll be checking out this shop oft for more rarities, friendly, affordable, as was in description, packaging was absolutely fantastic, that’s something really valuable for these, and it was shipped out within the reasonable time. Thank you so much, and I hope we will see you again soon.