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GERI BODY YOGA DVD NEW SEALED WITH KATY APPLETON FREE UK POST #PB GERI HALLIWELL

Flowerfairies Entertainment

(9329)

£4.00

Condition:

New

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£13.33 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage

Located in: Gillingham, United Kingdom

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Estimated between Thu, 13 Jun and Fri, 21 Jun to 43230

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eBay item number:266745047678

Item specifics

Condition: New: An item that is still in its original shrink wrap from the manufacturer and the original ...

Type: Instructional

Region Code: DVD: 2 (Europe, Japan, Middle East...)

Video Format: PAL

Case Type: Tall/DVD Case

Sub-Genre: Yoga, Strength Training, Fitness

Studio: VCI

Edition: Standard Edition

Certificate: E

EAN: 5014138069483

Format: DVD

Language: English

Release Year: 2002

Actor: Katy Appleton, Geri Halliwell

Features: Widescreen

Run Time: 95 Mins

Genre: Exercise/Fitness, General Interest (Leisure/Health)

Film/TV Title: Geribody Yoga

Aspect Ratio: 16:9 Wide Screen

About this product

Product Information

Follow Geri, Katy and Nate through a yoga programme that will help you to transform your body. Filmed in Los Angeles.

Product Identifiers

EAN

5014138069483

eBay Product ID (ePID)

3956019

Product Key Features

Film/TV Title

Geribody Yoga

Actor

Katy Appleton, Geri Halliwell

Format

DVD

Language

English

Release Year

2002

Features

Widescreen

Aspect Ratio

16:9 Wide Screen

Run Time

95 Mins

Genre

Exercise/Fitness, General Interest (Leisure/Health)

Additional Product Features

Certificate

Number of Discs

Music Performer

Geri Halliwell

Additional Information

Once lampooned as being the chubbiest of the Spice Girls, Geri Halliwell is now in the shape of her life. Here she teams up with yoga expert Katy Appleton to produce a fitness workout (which she has modestly called GERIBODY) that aims to transform mind, body and spirit.

Movie/TV Title

Geribody Yoga

Sound source

Dolby Digital Stereo

Format Description

DVD 5

Item description from the seller

Business seller information

Northmore Ltd

Vijay Dassour

137 Twydall Lane

Gillingham

Kent

ME8 6JU

United Kingdom

Show contact information

:enohP33279281570

:liamEku.oc.liamtoh@ssadvutsr

Company registration number:

04665143

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eBay item number:266745047678

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Postage and packaging	Import charges	To	Service	Delivery*See Delivery notes
£13.33	See import charges at checkout	United States	Expedited Delivery (International Priority Shipping)	Estimated between Thu, 13 Jun and Fri, 21 Jun to 43230

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Purchase rate p.a. (variable)

23.9%

Representative APR (variable)

23.9% APR

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£1,200

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Flowerfairies Entertainment

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4.3

16 product ratings

9 users rated this 5 out of 5 stars
4 users rated this 4 out of 5 stars
2 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
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Most relevant reviews

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by cb246carol
13 Sep, 2018
Good
Really good
Verified purchase: YesCondition: Pre-ownedSold by: webuybooks
by mrsmittens
25 Jan, 2017
Poor quality
Terrible copy
Verified purchase: YesCondition: NewSold by: maxlmus
by laurasole23
01 Dec, 2019
Perfect
Thanks so much.
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by stuar_galla
23 Jul, 2017
Cheap & Great
Recommend To Anyone
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by tiggerlol
26 Jul, 2006
Fantastic Yoga DVD!
I've only ever done watched one yoga DVD before and it will remain nameless but it was very boring and I didn't feel any benefit from it either during or after the session. The Geri is completely different to that. The DVD begins with an introduction from Geri & then from Kate. Kate explains what yoga is and how it's used. She also goes through the breathing techniques used in yoga. This was all very simple to do & useful to know. The DVD uses Hatha yoga. As well as Geri and Kate (the expert), there's also Nate who shows you simpler versions of the yoga poses for anyone who can't do the poses Geri & Kate do. This was fantastic as it means literally all levels can do the Geri Yoga DVD. Being new to the world of yoga I found the 1st section absolutely fantastic. The pace was brilliant. ... I've only ever done watched one yoga DVD before and it will remain nameless but it was very boring and I didn't feel any benefit from it either during or after the session. The Geri is completely different to that. The DVD begins with an introduction from Geri & then from Kate. Kate explains what yoga is and how it's used. She also goes through the breathing techniques used in yoga. This was all very simple to do & useful to know. The DVD uses Hatha yoga. As well as Geri and Kate (the expert), there's also Nate who shows you simpler versions of the yoga poses for anyone who can't do the poses Geri & Kate do. This was fantastic as it means literally all levels can do the Geri Yoga DVD. Being new to the world of yoga I found the 1st section absolutely fantastic. The pace was brilliant. As with any yoga DVD though it was a little bit hard to concentrate on the pose, my breathing AND watch the DVD at the same time. In the 2nd part, Kate tended to get a little bit carried away & went a bit too fast for me, so I found myself having to pause the DVD until I was ready to move into the next pose. The poses were relatively easy to get into, but slightly challenging to hold. I could definitely see how effective the yoga DVD would be over long term use. The routines did become a little bit easier as the DVD progressed and I got into the swing of things. I built up a sweat & I got more out of breath as the DVD moved on (which surprised me as I thought that was reserved for aerobic exercises!) but I wasn't as out of breath as I would have been if I'd been running etc. Kate does tend to forget that some people are new to yoga & are doing the DVD for the 1st time. She instructs you quite quickly & at one point was just saying 'left leg' which was useless to me as it just sounded like a statement rather than an instruction. It would have been better if she had said 'left leg forward' or 'left leg back' so I knew EXACTLY what I was supposed to do with my left leg! I also found that throughout one of the routines I managed to travel from the front of my mat to the back of it...and everyone on the DVD were still at the front of theirs (and not even breaking a sweat! Grrrrr!) A lot of my joints were making quite satisfying 'popping' noises as the tension was released from them. It sounded like bubble wrap but I felt like I was really gaining the benefits from the session. Geri helps you out throughout the DVD by giving you tips e.g. 'your hands don't have to be touching the floor in this position'. Geri also made the session fun by making witty comments & pulling tongues at the camera etc. It almost felt like I was doing the session with a friend, so it was more relaxing & fun to do. When you reach the point where Kate says 'your heart rate has quickened', she wasn't kidding. My heart felt like it was going to beat out of my chest! Both Geri and Kate give you tips just at the EXACT point where you need them. At one point I really needed to bend my knee, just as Kate said it was ok to do that if you needed to! All in all this is a fantastic DVD. If you haven't got an hour to complete it, you could just do 1 or 2 of the 4 sections. I would seriously consider buying a yoga mat if you don't already have one as holding the poses is one thing but trying to stop your feet slipping on the floor whilst trying to maintain the poses makes it that bit harder! I could feel the benefits immediately and can't wait to do it again! Highly recommended.

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GERI BODY YOGA DVD NEW SEALED WITH KATY APPLETON FREE UK POST #PB GERI HALLIWELL

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Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Business seller information

Post to me

Returns policy

Payment details

Flowerfairies Entertainment

Detailed seller ratings

Average for the last 12 months

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Fantastic Yoga DVD!

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