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Everyday Cooking with Dr. Dean Ornish: Easy, Low-Fat, High-Flavor Recipes 1st Ed

Linda's Lost n Found
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Condition:
Very Good
“clean book, clean dust jacket with couple of scratches in djStated First Edition”
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Item specifics

Condition
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“clean book, clean dust jacket with couple of scratches in djStated First Edition”
Special Attributes
1st Edition, Dust Jacket
Subject
Cooking, Food & Wine
ISBN
9780060928117
Book Title
Everyday Cooking with Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes
Item Length
9.2 in
Publisher
HarperCollins
Publication Year
2002
Format
Trade Paperback
Language
English
Item Height
0.9 in
Author
Dean Ornish
Genre
Cooking, Health & Fitness
Topic
Health & Healing / Weight Control, General, Health & Healing / Low Fat, Health & Healing / Heart, Diet & Nutrition / Diets
Item Width
6.1 in
Item Weight
15 oz
Number of Pages
368 Pages

About this product

Product Information

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060928115
ISBN-13
9780060928117
eBay Product ID (ePID)
111905528

Product Key Features

Book Title
Everyday Cooking with Dr. Dean Ornish : 150 Easy, Low-Fat, High-Flavor Recipes
Author
Dean Ornish
Format
Trade Paperback
Language
English
Topic
Health & Healing / Weight Control, General, Health & Healing / Low Fat, Health & Healing / Heart, Diet & Nutrition / Diets
Publication Year
2002
Genre
Cooking, Health & Fitness
Number of Pages
368 Pages

Dimensions

Item Length
9.2 in
Item Height
0.9 in
Item Width
6.1 in
Item Weight
15 oz

Additional Product Features

Intended Audience
Trade
Copyright Date
1996
Lccn
95-047392
Dewey Decimal
641.5/636
Dewey Edition
20

Item description from the seller

Linda's Lost n Found

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4.2
8 product ratings
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See all 7 reviews
  • by jannabeth
    19 Jul, 2016

    Doc said heart attack or stroke, your choice....

    My last blood work-up produced cholesterol numbers that were unacceptable to my doctor and me. She had mentioned Dean Ornish's work before to deaf ears, but not this time. My genetic make up and family history includes heart disease and we saw the beginning signs in my numbers. I bought this volume and one more Ornish volume to combat what Nature and family had given me as legacy. Although Ornish includes only vegetables, I have included fish in my diet, walking and lots of water. These recipes are spring boards for many others. I can tell the difference after only three weeks of change. Heart disease is the #1 killer of folk in the US. I truly believe it can be changed through lifestyle change. I am doing what I believe is best for me. Trust you will check in with your physician ...

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillswpa

  • by maha_1040
    21 Jun, 2022

    It could grow on me

    I purchased this book in order to check out its recipes. So far, I cannot really imagine making any of them. This is a judgment formed from a quick look over the book. The aim of addressing CAD through diet remains an appealing one. Perhaps this book may grow on me. I can hope.

    Verified purchase: YesCondition: NewSold by: prepbooks

  • by k9chemonurse
    29 Mar, 2018

    More healthy cooking

    Contains even more Ornish recipes! Keep reversing heart disease or fight it off! This book will help you get there! Tons of REAL recipes that can be used in everyday life. Highly recommended. Books arrived when scheduled in excellent condition.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooksusa

  • by 8JpzYi9sTA6@Deleted
    01 Apr, 2011

    Cooking to enjoy better health

    Dr. Dean Ornish cookbook has recipes to reduce the amount of fat in our diet to 10% of total calories. His studies have shown that level is required to reverse the effect of plaque buildup in our arteries. After 3 weeks on the program, I lost a few pounds but best of all had energy all day long and felt good! I loved eating the food in the cookbook so probably was overeating. Gave my original cookbook to my daughter and found I couldn't do without it so ordered another. Recommend the book very highly!! Ken

  • by living
    05 Feb, 2012

    Great healthy vegan recipes that are easy to prepare!

    This book is fantastic if you are a vegan or even thinking of becoming a vegan. Begin the new year with a diet like this and you may live forever!

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