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The Everything Guide to the Low-FODMAP Diet by Barbara Bolen, Book NEW
£7.49
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Located in: Bristol, United Kingdom
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eBay item number:275863018573
Item specifics
- Condition
- Cookery Topic
- Dieting
- Signed By
- no
- Book Series
- The Everything Guide to the Low Fodmap Diet
- Ex Libris
- No
- Narrative Type
- Non-Fiction
- Intended Audience
- Adults
- Subject
- Healthy Eating
- Type
- Activity Book
- Country
- United Kingdom
- Features
- 1st Edition
- Genre
- Health, Treatments & Medicine
- Country/Region of Manufacture
- United Kingdom
- Personalise
- No
- ISBN
- 9781440581731
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- The Everything Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders
- Item Height
- 235mm
- Publisher
- Adams Media Corporation
- Topic
- Low-Carb Cooking
- Item Width
- 203mm
- Item Weight
- 431g
- Number of Pages
- 288 Pages
About this product
Product Information
150 recipes to ease painful symptoms and improve digestion! If you suffer with symptoms of IBS, you know that digestive troubles and pain can disrupt your day-to-day life. Fortunately, researchers have come up with a new treatment plan to help you control symptoms: a low-FODMAP diet. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods, like wheat, milk, beans, and some vegetables, fruits, and sweeteners. The Everything Guide to the Low-FODMAP Diet walks you through the step-by-step process for identifying your individual sensitivities--and gives you options and substitutions so you can enjoy your favorite foods again. Learn how to: Understand food allergies and intolerance Identify high- and low-FODMAP foods Eliminate FODMAP sources from your diet Stock your pantry for success Create your own personalized diet based on your unique needs Re-create favorite recipes using low-FODMAP ingredients Dr. Barbara Bolen, an IBS specialist, provides advice and tips for developing a personalized and realistic healthy eating plan. And with 150 low-FODMAP and gluten-free recipes, you can reduce digestive distress and feel great while enjoying satisfying and nutritious meals!
Product Identifiers
Publisher
Adams Media Corporation
ISBN-13
9781440581731
eBay Product ID (ePID)
213197669
Product Key Features
Book Title
The Everything Guide To The Low-FODMAP Diet: A Healthy Plan for Managing IBS and Other Digestive Disorders
Format
Paperback
Language
English
Topic
Low-Carb Cooking
Publication Year
2014
Number of Pages
288 Pages
Dimensions
Item Height
235mm
Item Width
203mm
Item Weight
431g
Additional Product Features
Series Title
Everything (R)
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:275863018573
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Item location:
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Seller Feedback (48)
a***r (391)- Feedback left by buyer.
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Exactly as described, quick delivery and well packaged.
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Excellent condition item exactly as described, amazingly packaged, highly recommended seller
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Product ratings and reviews
Most relevant reviews
- 03 Aug, 2018
Great book of recipes and help
Verified purchase: YesCondition: NewSold by: speedyhenuk
- 27 Oct, 2021
Great to refer to on a daily basis if suffering!
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
- 22 Aug, 2018
A good book
Verified purchase: YesCondition: NewSold by: wordery
- 02 Jun, 2018
Great book
Verified purchase: YesCondition: NewSold by: wordery
- 10 Nov, 2023
just a collection of words
Verified purchase: YesCondition: Pre-ownedSold by: baham_books
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