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Cooking with Quinoa: The Supergrain by Patten, Rena new Hardback

Myras' Collectibles
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US $7.99
Approximately£6.01
Condition:
New
2 available
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Located in: New Braunfels, Texas, United States
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eBay item number:276061618998

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Cookery Topic
Cooking by Ingredient
Signed
No
Custom Bundle
No
Ex Libris
No
Book Series
N/A
Narrative Type
Nonfiction
Original Language
English
Age Level
Adults
Inscribed
No
Intended Audience
Young Adults, Adults
Modified Item
No
Regional Cuisine
International
Edition
Book Club Edition
Vintage
No
Personalize
No
Type
Cookbook
Literary Movement
Naturalism
Era
2000s
Personalized
No
Features
Dust Jacket
Country/Region of Manufacture
United States
Subjects
Food & Drink
ISBN
9781742570556

About this product

Product Identifiers

Publisher
New Holland Pty, The Limited
ISBN-10
1742570550
ISBN-13
9781742570556
eBay Product ID (ePID)
109535188

Product Key Features

Book Title
Cooking with Quinoa
Number of Pages
192 Pages
Language
English
Topic
Health & Healing / Allergy, General
Publication Year
2011
Illustrator
Yes
Genre
Cooking
Author
Patten Rena
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
30 oz
Item Length
9.3 in
Item Width
7.9 in

Additional Product Features

Intended Audience
Trade
Reviews
Patten, Rena. Cooking with Quinoa: The Supergrain. New Holland Australia, dist. by Midpoint Trade. 2011. 192p. photogs. index. ISBN 9781742570556. $19.99. COOKING High in protein, rich in vitamins and minerals, free from cholesterol, and perfect for anyone on a wheat-free diet, quinoa (pronounced "KEEN-wah"), the seed from a plant that has been harvested since the Incas ruled South America, is an almost complete food. Patten, an Australian culinary instructor, is determined to show home cooks how they can successfully incorporate this protein powerhouse into their own diets with 90 clearly written and easy-to-follow recipes for everything from soups and salads to main dishes and desserts. The result is a solid cookbook that would be an excellent choice for anyone trying to boost nutritional values in his or her diet. Verdict Both Patricia Green and Carolyn Hemming's Quinoa 365 and Robin Asbell's The New Whole Grains Cookbook also offer recipes featuring quinoa, but Patten's practical, reasonably priced guide to this superfood deserves equal consideration from any cook who wants all the benefits of healthy eating without having to give up flavorful foods in the process.--John Charles, Scottsdale P.L., AZ--LIBRARY JOURNAL, Patten, Rena. Cooking with Quinoa: The Supergrain. New Holland Australia, dist. by Midpoint Trade. 2011. 192p. photogs. index. ISBN 9781742570556. $19.99. COOKING High in protein, rich in vitamins and minerals, free from cholesterol, and perfect for anyone on a wheat-free diet, quinoa (pronounced KEEN-wah), the seed from a plant that has been harvested since the Incas ruled South America, is an almost complete food. Patten, an Australian culinary instructor, is determined to show home cooks how they can successfully incorporate this protein powerhouse into their own diets with 90 clearly written and easy-to-follow recipes for everything from soups and salads to main dishes and desserts. The result is a solid cookbook that would be an excellent choice for anyone trying to boost nutritional values in his or her diet. Verdict Both Patricia Green and Carolyn Hemming's Quinoa 365 and Robin Asbell's The New Whole Grains Cookbook also offer recipes featuring quinoa, but Patten's practical, reasonably priced guide to this superfood deserves equal consideration from any cook who wants all the benefits of healthy eating without having to give up flavorful foods in the process. -- John Charles, Scottsdale P.L., AZ--LIBRARY JOURNAL
Synopsis
Quinoa-pronounced keen-wah-is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten- and wheat-free, cholesterol-free and usually organic. And it is simply delicious.An ancient plant native to the Andes mountains, quinoa is known to have been a staple food of the Incas. Quinoa contains more protein than any other grain. The quality of this protein has been likened by the World Health Organization as being closest to milk. Quinoa is also a very good source of manganese, magnesium, potassium, phosphorous, copper, zinc, vitamins E and B6, riboflavin, niacin and thiamine. It has more calcium than cow's milk, is an excellent antioxidant, is rich in dietary fibre and has more iron than any grain. It also has the highest content of unsaturated fats and a lower ratio of carbohydrates than any other grain plus a low Glycemic Index level. The health benefits are truly enormous., Quinoa, pronounced keen-wah, is a grain, but not just any grain. It is considered to be almost a complete food. It is very high in protein, full of vitamins, gluten and wheat-free, cholesterol-free and usually organic.Quinoa is simply delicious. In the kitchen, quinoa has a huge range of uses and lends itself beautifully to so many dishes. When cooked, it has a very delicate texture and is lovely in soups and sweets, and makes wonderful salads, pasta, breads and delicious vegetarian and non-vegetarian meals. It is simple to prepare, easy to digest and most enjoyable to eat. It is very light on the stomach and you don't tend to feel at all heavy after eating a meal made with quinoa. There should be a packet of quinoa in every pantry. Here, you will find many different ways to use quinoa.

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Myras' Collectibles

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Joined Dec 2014
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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
I am a retired nurse, I started collecting coins, then got interested in Vintage items, I love the feel of nostalgia, it can take us back to our childhood, and remember the good old days.
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