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The 150 Most Effective Ways to Boost ..., Bowden, Jonny

worldofbooksinc
  • (205337)
  • Registered as a business seller
US $7.69
Approximately£6.04
Condition:
Good
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Located in: Montgomery Illinois, United States
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eBay item number:276082582520
Last updated on 18 May, 2024 04:20:59 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
0785835938
EAN
9780785835936
Publication Name
N/A
Type
Hardback
Release Title
The 150 Most Effective Ways to Boost Your Energy: The Surprisi...
Artist
Bowden, Jonny
Brand
N/A
Colour
N/A
Book Title
150 Most Effective Ways to Boost Your Energy : The Surprising, Unbiased Truth about Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day
Item Length
10.2 in
Publisher
Book Sales, Incorporated
Publication Year
2018
Format
Hardcover
Language
English
Illustrator
Yes
Item Height
1.2 in
Author
Jonny Bowden
Genre
Health & Fitness
Topic
Exercise, General, Healthy Living
Item Width
8.5 in
Item Weight
47.8 Oz
Number of Pages
304 Pages

About this product

Product Information

The 150 Most Effective Ways to Boost Your Energy shows anyone how to get more energy out of their body - naturally. Nationally known health expert Jonny Bowden presents small changes anyone can implement up front for big energy - such as what to eat for all-day endurance, when to time a workout for the biggest brain boost, or how working with (or against) natural light cycles can make your sleep restorative or slump-inducing. Energy starts with attitude - you'll learn how to "think" like a high-energy person and use breathing techniques, meditation, and exercise to bust stress, beat fatigue, and boost stamina. You'll also learn how physical factors such as toxins, eating patterns, and nutritional deficiencies can sabotage strength - and how they can be corrected with proper diet and supplements. The 150 Most Effective Ways to Boost Your Energy gives you a complete program to go from exhausted to energized.

Product Identifiers

Publisher
Book Sales, Incorporated
ISBN-10
0785835938
ISBN-13
9780785835936
eBay Product ID (ePID)
240405889

Product Key Features

Book Title
150 Most Effective Ways to Boost Your Energy : The Surprising, Unbiased Truth about Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day
Author
Jonny Bowden
Format
Hardcover
Language
English
Topic
Exercise, General, Healthy Living
Publication Year
2018
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
304 Pages

Dimensions

Item Length
10.2 in
Item Height
1.2 in
Item Width
8.5 in
Item Weight
47.8 Oz

Additional Product Features

Intended Audience
Trade

Item description from the seller

worldofbooksinc

worldofbooksinc

97.2% positive Feedback
1.0M items sold
Joined Feb 2020

Detailed seller ratings

Average for the last 12 months

Accurate description
4.8
Reasonable postage cost
5.0
Delivery time
4.9
Communication
4.9

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Registered as a business seller

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m***6 (78)- Feedback left by buyer.
Past 6 months
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The book was priced fairly, arrived when it was scheduled to and was exactly as described. The packing the book came is protected it perfectly from any damage. This was a vary easy transaction. I would buy from this seller again. A+++
l***i (13)- Feedback left by buyer.
Past month
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Book was shipped fast, arrived well packaged and is as described. In fact, I was pleasantly surprised to find it's the hardback version. Great value and service. I'd buy from seller again.
n***e- Feedback left by buyer.
Past 6 months
Verified purchase
⭐⭐️⭐️⭐️⭐️ EXCELLENT SELLER!! Arrived today, lightning fast! Great condition! Packaged very well, shipped super fast, Identical to listing and photos, much better in person!!! Well described! I highly recommend this seller! Great communication! Perfect all around, and a really nice seller to deal with... I am very happy! THANK YOU !!! TOP NOTCH SELLER!!

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