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Teach Yourself To Meditate: Over 20 simple exercises for peace, health & clarity

The Cotswold Library
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£2.49
Condition:
Good
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£5.19 Economy Delivery. See detailsfor postage
Located in: GL5 2TH, United Kingdom
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eBay item number:276276674003
Last updated on 27 Apr, 2024 01:25:47 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
EAN
9780749913281
ISBN
0749913282
Publication Name
Teach Yourself To Meditate: Over 20 simple exercises for peace, h
Publication Year
1994
Format
Paperback
Language
English
Book Title
Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
Item Height
214mm
Author
Eric Harrison
Publisher
Little, Brown Book Group
Topic
Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Item Width
134mm
Item Weight
180g
Number of Pages
160 Pages

About this product

Product Information

Many people are turning to meditation as an effective way to relax and bring inner peace. It can help you to combat stress, improve your general health, increase awareness and boost your capacity to think clearly and creatively. This is the ideal guide for anyone who wants to learn this powerful technique. It explains what meditation is, how to do it and why it works, and contains the 10 core meditation practices which work best for everyone. Throughout, there are easy-to-follow exercises and enjoyable spot meditations which you can do anywhere. By investing just a few minutes a day, you will learn a skill that will greatly improve the quality of your life.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780749913281
eBay Product ID (ePID)
86673036

Product Key Features

Book Title
Teach Yourself to Meditate: over 20 Simple Exercises for Peace, Health & Clarity of Mind
Author
Eric Harrison
Format
Paperback
Language
English
Topic
Mental Exercise, Medical Services, Mental Health, Coping with Illness, Opinion of the People
Publication Year
1994
Number of Pages
160 Pages

Dimensions

Item Height
214mm
Item Width
134mm
Item Weight
180g

Additional Product Features

Title_Author
Eric Harrison
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Bluebell Abbey Limited
Andrew FitzGerald
Unit A, Mill Place Two
90 Bristol Road
Gloucester
Gloucestershire
GL1 5SQ
United Kingdom
Show contact information
:enohP13318117020
:liamEku.oc.yebballebeulb@reltubeht
Value added tax number:
  • GB 242692990
Company registration number:
  • 10155216
I provide invoices with VAT separately displayed.
I certify that all my selling activities will comply with all EU laws and regulations.
The Cotswold Library

The Cotswold Library

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  • overall good quality and good exercises.

    Easy to use and very helpful

    Verified purchase: YesCondition: Pre-ownedSold by: hanine01

  • Excellent quality and understanding

    THE BOOK IS OF GOOD CONTENT AND EASY TO UNDERSTAND VERY PLEASED

    Verified purchase: YesCondition: NewSold by: *borisdoris*

  • Good read

    Thankyou

    Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop

  • Value for money

    Bought as a present

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Perfect

    Amazing

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books