Picture 1 of 2
Picture 1 of 2
Complete Conditioning for Tennis Paperback
Free US Delivery | ISBN:1492519332
US $21.53
Approximately£16.88
Condition:
“Used book that is in excellent condition. May show signs of wear or have minor defects. 100% ”... Read moreAbout condition
Postage:
Located in: Mishawaka, Indiana, United States
Delivery:
Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230
Returns:
Payments:
Shop with confidence
Seller assumes all responsibility for this listing.
eBay item number:276426904423
Item specifics
- Condition
- Very Good
- Seller notes
- Publication Name
- Human Kinetics
- ISBN
- 9781492519331
- Book Title
- Complete Conditioning for Tennis
- Book Series
- Complete Conditioning for Sports Ser.
- Item Length
- 9.9 in
- Publisher
- Human Kinetics
- Edition
- 2
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.7 in
- Genre
- Sports & Recreation
- Topic
- Training, Tennis, Bodybuilding & Weight Training
- Item Width
- 7 in
- Item Weight
- 22.4 Oz
- Number of Pages
- 304 Pages
About this product
Product Information
Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis , the most comprehensive tennis conditioning resource available! The only strength and conditioning resource endorsed by the United States Tennis Association, Complete Conditioning for Tennis details how to maximize your training with exercises, drills, and programs that * assess physical strengths and deficiencies, * improve footwork and agility, * increase speed and quickness, * enhance stamina, * increase flexibility, * reduce recovery time, and * prevent common injuries. Throughout, you will have access to the same recommendations and routines used by today's top professional players. From increasing the speed and power of your serve and groundstrokes to enhancing on-court agility and stamina, you will be ready to take the court with confidence and endure even the most grueling matches. Off the court, you'll learn recovery techniques and preventive exercises for keeping shoulder and elbow injuries at bay. Featuring more than 200 on- and off-court drills and exercises combined with exclusive online access to 56 video clips, Complete Conditioning for Tennis is an essential resource for players, coaches, instructors, and anyone serious about the sport.
Product Identifiers
Publisher
Human Kinetics
ISBN-10
1492519332
ISBN-13
9781492519331
eBay Product ID (ePID)
221628550
Product Key Features
Book Title
Complete Conditioning for Tennis
Edition
2
Format
Trade Paperback
Language
English
Topic
Training, Tennis, Bodybuilding & Weight Training
Publication Year
2016
Book Series
Complete Conditioning for Sports Ser.
Illustrator
Yes
Genre
Sports & Recreation
Number of Pages
304 Pages
Dimensions
Item Length
9.9 in
Item Height
0.7 in
Item Width
7 in
Item Weight
22.4 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Gv1002.9.T7c66 2016
Table of Content
Chapter 1. Meeting the Physical Demands of Tennis Chapter 2. Muscles and Tennis Strokes Chapter 3. Muscles and Tennis Movements Chapter 4. High-Performance Fitness Testing Chapter 5. Dynamic Warm-Up and Flexibility Training Chapter 6. Speed, Agility, and Footwork Training Chapter 7. Core Stability Training Chapter 8. Strength Training Chapter 9. Power Training Chapter 10. Tennis-Specific Endurance Training Chapter 11. Program Design and Periodization Chapter 12. Solid Shoulder Stability Chapter 13. Injury Prevention and Rehabilitation Chapter 14. Nutrition and Hydration Chapter 15. Recovery Chapter 16. Age and Gender Considerations
Copyright Date
2016
Lccn
2016-014190
Dewey Decimal
796.342
Dewey Edition
23
Item description from the seller
Business seller information
Better World Books Marketplace, Inc.
Lisa Day
55742 Currant Road
46545 Mishawaka, IN
United States
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:276426904423
Post to me
Item location:
Mishawaka, Indiana, United States
Posts to:
Worldwide
Excludes:
Afghanistan, Africa, Albania, American Samoa, Andorra, Anguilla, Antigua and Barbuda, Armenia, Aruba, Austria, Azerbaijan Republic, Bahamas, Bangladesh, Barbados, Belarus, Belgium, Belize, Bhutan, Bosnia and Herzegovina, British Virgin Islands, Bulgaria, Cayman Islands, China, Cook Islands, Costa Rica, Cyprus, Czech Republic, Denmark, Dominica, Dominican Republic, El Salvador, Estonia, Fiji, Finland, France, French Guiana, French Polynesia, Georgia, Gibraltar, Greece, Grenada, Guadeloupe, Guam, Guatemala, Guernsey, Haiti, Honduras, Hungary, Iceland, India, Ireland, Italy, Jamaica, Jersey, Kazakhstan, Kiribati, Kyrgyzstan, Latvia, Libya, Liechtenstein, Lithuania, Luxembourg, Macedonia, Maldives, Malta, Marshall Islands, Martinique, Micronesia, Middle East, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Nauru, Nepal, Netherlands, Netherlands Antilles, New Caledonia, Nicaragua, Niue, Norway, Pakistan, Palau, Panama, Papua New Guinea, Poland, Portugal, Republic of Croatia, Reunion, Romania, Russian Federation, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Serbia, Slovakia, Slovenia, Solomon Islands, South America, South East Asia, South Korea, Spain, Sri Lanka, Svalbard and Jan Mayen, Sweden, Switzerland, Tajikistan, Tonga, Trinidad and Tobago, Turkmenistan, Turks and Caicos Islands, Tuvalu, Ukraine, Uzbekistan, Vanuatu, Vatican City State, Venezuela, Wallis and Futuna, Western Samoa
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Shipping | Estimated between Mon, 10 Jun and Wed, 12 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 2 working days of receiving cleared payment. |
| Taxes |
|---|
| Seller charges sales tax in |
Returns policy
| After receiving the item, cancel the purchase within | Refund will be given as | Return postage |
|---|---|---|
| 30 days | Money back | Buyer pays for return postage |
Refer to eBay return policyopens in a new tab or window for more details. You're covered by the eBay Money Back Guaranteeopens in a new tab or window if you receive an item that is not as described in the listing.
The buyer is responsible for return postage costs.
| Return policy details |
|---|
| Returns accepted |
Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item. Find out more about your rights as a buyer and exceptions.
Payment details
Payment methods
Registered as a business seller
Seller Feedback (4,096,284)
z***z (602)- Feedback left by buyer.
Past 6 months
Verified purchase
🏆 SUPER STAR 🤩 AMAZING PHOTOS 🎯 ACCURATE DESCRIPTION ✏️ GENUINE PRODUCTS 💎 HIGH QUALITY 🍯 SUPER PRICES 💰 EASY TO WORK WITH 🍰 ECONOMY HANDLING ⏱️ FAST SHIPPING 🚀 BUBBLE PACKAGE 📦 ARRIVED WITHIN DAYS 🌎 EXCEPTIONAL COMMUNICATION 🎙️ OUTSTANDING CUSTOMER SERVICE 🛎️ GREAT SENSE OF HUMOR 🍿 TOTAL ASSET TO THE EBAY-ECO SYSTEM 🥇 SAVED SELLER 🎱 PROMT REPLY FOR RETURNS 🎯 WOULD BUY FROM AGAIN 🧲 UNDER PROMISES OVER DELIVERS ⛳️ MADE ME VERY HAPPY 🌈 LEFT POSITIVE FEEDBACK 🌼 THANK YOU! 😇 A+++
e***n (415)- Feedback left by buyer.
Past 6 months
Verified purchase
Great prices. Book as described!! Quick processing and excellent communication. Great packaging and delivery to shipping!! Excellent choice in shipper!! Was able to track the progress of package ETA. Package actually arrived early!! THANK YOU!! AWESOME AAA+++ Service!!! Highly recommend this seller!! Will buy from you again!!
c***m (327)- Feedback left by buyer.
Past 6 months
Verified purchase
AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected -1 Week to Hawaii!; 5 Hardcover Books in Great Condition--As Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
Product ratings and reviews
More to explore:
- Tennis Non-Fiction Paperback Fiction & Books,
- Sports Non-Fiction Tennis Paperback Fiction & Books,
- Tennis Tennis Magazines,
- Sports Tennis Pre - 1700 Non-Fiction Paperback Fiction & Books,
- Sports Non-Fiction Paperback Fiction & Tennis Books Ex-Library,
- September Tennis Tennis Magazines,
- Tennis Tennis Magazines in English,
- Tennis Magazines,
- Tennis Sports Books,
- March Tennis Magazines