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The Drunk Diet : How I Lost 40 Pounds... Wasted - A Memoir Hardco
Free US Delivery | ISBN:125000182X
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Approximately£3.55
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“Former library book; may include library markings. Used book that is in clean, average condition ”... Read moreAbout condition
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Located in: Mishawaka, Indiana, United States
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Estimated between Fri, 21 Jun and Mon, 24 Jun to 43230
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eBay item number:276457362201
Item specifics
- Condition
- Good
- Seller notes
- Special Attributes
- EX-LIBRARY
- Publication Name
- St. Martin's Press
- ISBN
- 9781250001825
- Book Title
- Drunk Diet : How I Lost 40 Pounds... Wasted-A Memoir
- Item Length
- 8.5 in
- Publisher
- St. Martin's Press
- Publication Year
- 2012
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1.1 in
- Genre
- Biography & Autobiography, Humor
- Topic
- Personal Memoirs, General
- Item Width
- 6 in
- Item Weight
- 14.5 Oz
- Number of Pages
- 272 Pages
About this product
Product Information
With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Luc Carl fit the part as a bar manager based in New York City's gritty Lower East Side. And life was good for this Omaha, Nebraska, transplant a talented drummer who originally moved to the big city to pursue his Rock 'N Roll dreams until, suddenly, it wasn't. Fast forward through seven years of working long hours, bingeing on late-night Chinese food, and drinking excessively; life had found Luc forty pounds overweight and completely out of shape. But when he turned to the "experts" for advice reading countless fitness and weight-loss books in the process he discovered that they all made the same claim: "You can't drink alcohol if you want to lose weight." Luc decided to take matters into his own hands to transform his body and his life "his" way a sort of "f*ck you" to all those so-called experts.Full of charismatic wit and raucous stories about his life, "The Drunk Diet" will inspire and challenge you to become fitter, healthier, and happier. Luc's fitness philosophy isn't about following a list of rigid rules or traditional "do this, not that" charts, but gaining a better understanding of how the body works and discovering what you're personally willing to change about your lifestyle in order to reach your goals. For him, that meant trading in the crap he was eating for unprocessed, natural foods and embracing a newfound love for exercise, but never sacrificing his social life (or his love for cold beer).This is the story of how one chain-smoking, cheeseburger-eating, hard-partying Rock 'N Roller a self-proclaimed "out-of-shape, bloated asshole" grew into an avid runner and cyclist and, ultimately, a happier version of himself. He will be the first to tell you: If he could do it, so can you."
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
125000182x
ISBN-13
9781250001825
eBay Product ID (ePID)
10038485763
Product Key Features
Book Title
Drunk Diet : How I Lost 40 Pounds... Wasted-A Memoir
Format
Hardcover
Language
English
Topic
Personal Memoirs, General
Publication Year
2012
Illustrator
Yes
Genre
Biography & Autobiography, Humor
Number of Pages
272 Pages
Dimensions
Item Length
8.5 in
Item Height
1.1 in
Item Width
6 in
Item Weight
14.5 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Pn6231.D64c37 2012
Reviews
Praise for THE DRUNK DIET: "[M]ake no mistake. Lüc Carl is the real deal." - Runners World, October 2012 Issue "In his frank and funny book The Drunk Diet , Lüc Carl shares legit running tips." -Runners World, April 2012 Issue "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." - Bicycling Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." - USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." - Vanity Fair "His enthusiasm is infectious, and you are basically hearing him talk through the page. That's a rarity for any writer to achieve." - The Examiner.com "His book chronicles his journey to thin and proves that boozing and losing needn't always be mutually exclusive. You might not party like Lüc, but you can still learn from him about keeping your belly flat when your tumbler's full." - MensHealth.com "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." - Penthouse Magazine "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." - The Dallas Morning News "Rock 'N Roll Jesus" - The Dudley and Bob Morning Show , 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life., Praise for THE DRUNK DIET: "As someone who has lost over 75 pounds, I know first-hand how INCREDIBLY HARD it is to get in good shape. Luec Carl knows this too, and thankfully his Drunk Diet offers a fun and funny approach to health that is compelling for readers of all fitness levels." - Perez Hilton "Rock n Roll + long hair + whiskey + beer - cigarettes - 5AM cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet." - Brian Newman, jazz trumpeter and singer, Praise for THE DRUNK DIET: "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." - Bicycling Magazine "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." - Penthouse "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." - USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." - Vanity Fair "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." - The Dallas Morning News "Rock 'N Roll Jesus" - The Dudley and Bob Morning Show , 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, His enthusiasm is infectious, and you are basically hearing him talk through the page. That's a rarity for any writer to achieve., I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true., His book chronicles his journey to thin and proves that boozing and losing needn't always be mutually exclusive. You might not party like Lüc, but you can still learn from him about keeping your belly flat when your tumbler's full., Praise for THE DRUNK DIET: "If you need motication to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." -Bicycling Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." -USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." -Vanity Fair " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, Praise for THE DRUNK DIET: "In his frank and funny book The Drunk Diet , Lüc Carl shares legit running tips." -Runners World "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." - Bicycling Magazine "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." - Penthouse Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." - USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." - Vanity Fair "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." - The Dallas Morning News "Rock 'N Roll Jesus" - The Dudley and Bob Morning Show , 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, Praise for THE DRUNK DIET: "In his frank and funny book The Drunk Diet , Lüc Carl shares legit running tips." -Runners World "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." - Bicycling Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." - USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." - Vanity Fair "His book chronicles his journey to thin and proves that boozing and losing needn't always be mutually exclusive. You might not party like Lüc, but you can still learn from him about keeping your belly flat when your tumbler's full." - MensHealth.com "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." - Penthouse Magazine "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." - The Dallas Morning News "Rock 'N Roll Jesus" - The Dudley and Bob Morning Show , 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness--not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life., Praise for THE DRUNK DIET: "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." - Bicycling Magazine "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." - Penthouse Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." - USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." - Vanity Fair "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." - The Dallas Morning News "Rock 'N Roll Jesus" - The Dudley and Bob Morning Show , 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, Praise for THE DRUNK DIET: "Make no mistake. Lüc Carl is the real deal." - Runners World, November 2012 Issue "In his frank and funny book The Drunk Diet , Lüc Carl shares legit running tips." -Runners World, April 2012 Issue "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." - Bicycling Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" - which, despite its title, means learning to love running, and drinking in moderation." - USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." - Vanity Fair "His enthusiasm is infectious, and you are basically hearing him talk through the page. That's a rarity for any writer to achieve." - The Examiner.com "His book chronicles his journey to thin and proves that boozing and losing needn't always be mutually exclusive. You might not party like Lüc, but you can still learn from him about keeping your belly flat when your tumbler's full." - MensHealth.com "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." - Penthouse Magazine "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." - The Dallas Morning News "Rock 'N Roll Jesus" - The Dudley and Bob Morning Show , 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" -- which, despite its title, means learning to love running, and drinking in moderation., "Make no mistake. Lüc Carl is the real deal." -- Runners World, November 2012 Issue "In his frank and funny book The Drunk Diet , Lüc Carl shares legit running tips. " -- Runners World, April 2012 Issue "If you need motivation to ride, run, or just eat better, you'll find Carl to be an inspirational cheerleader for the healthy rock-and-roll life." -- Bicycling Magazine "What happens when a rock 'n' roll bartender finds that too many nights of boozing and eating pizza pile on the pounds? "The Drunk Diet" -- which, despite its title, means learning to love running, and drinking in moderation." -- USA Today "Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go." -- Vanity Fair "His enthusiasm is infectious, and you are basically hearing him talk through the page. That's a rarity for any writer to achieve." -- The Examiner.com "His book chronicles his journey to thin and proves that boozing and losing needn't always be mutually exclusive. You might not party like Lüc, but you can still learn from him about keeping your belly flat when your tumbler's full." -- MensHealth.com "Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds." -- Penthouse Magazine "I could open the book to any page and be amused at the way he tells his story, but his method is reliable and his information true." -- The Dallas Morning News "Rock 'N Roll Jesus" -- The Dudley and Bob Morning Show, 93.7 KLBJ The Rock of Austin, TX " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness--not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -- Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -- Brian Newman, jazz trumpeter and singer, Praise for THE DRUNK DIET: " The Drunk Diet couldn't have come at a better time in my life. After 20 years working as a chef, eating all day, drinking all night and then eating AGAIN at 5 am, something had to change. But I didn't even know how to begin changing decades long bad habits; Lüc Carl demonstrates that YOU truly are the key to your own health and happiness-not expensive gym memberships or unrealistic diet plans developed by "experts". This is as straight forward as it gets, with real advice that WILL change your life." -Chris Santos, Celebrity Chef (Stanton Social, Beauty & Essex, and the Food Network's Chopped ) "Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ." -Brian Newman, jazz trumpeter and singer, Carl is refreshingly up-front...ample amounts of sensible advice, whether you're lookin to get ripped or just drop a few pounds., Rock n Roll + long hair + whiskey + beer - cigarettes - 5 A.M. cheesesteaks + balls + running + cycling + broccoli - 40 pounds = The Drunk Diet ., Tipping the profanity scale by dropping the F-bomb 288 times, this long-haired, leather-loving nontraditional-diet guru proves that by swapping midnight burger binges and processed junk for exercise and natural foods, you too can get back into your spandex tippling as you go.
Copyright Date
2012
Lccn
2011-041349
Dewey Decimal
818/.607 613.25
Dewey Edition
23
Item description from the seller
Business seller information
Better World Books Marketplace, Inc.
Lisa Day
55742 Currant Road
46545 Mishawaka, IN
United States
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