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The Power of Vulnerability: Teachings o..., Brene Brown
US $23.99
Approximately£19.00
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Located in: Dennis Port, Massachusetts, United States
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Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230
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eBay item number:276474729502
Item specifics
- Condition
- Artist
- Brene Brown
- Brand
- N/A
- Type
- CD-Audio
- EAN
- 9781604078589
- ISBN
- 1604078588
- Publication Name
- N/A
- Release Title
- The Power of Vulnerability: Teachings on Authenticity, Connect...
- Colour
- N/A
- Publication Year
- 2012
- Format
- Compact Disc
- Language
- English
- Book Title
- Power of Vulnerability : Teachings on Authenticity, Connection, and Courage
- Publisher
- Sounds true, Incorporated
- Genre
- Self-Help
- Topic
- Personal Growth / Self-Esteem
About this product
Product Information
Show Up and Let Yourself be Seen Is vulnerability the same as weakness? "In our culture," teaches Dr. Brené Brown, "we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love." On The Power of Vulnerability , Dr. Brown offers an invitation and a promise--that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage. " The Power of Vulnerability is a very personal project for me," Brené explains. "This is the first place that all of my work comes together. This audio course draws from all three of my books--it's the culmination of everything I've learned over the past 12 years. I'm very excited to weave it all into a truly comprehensive form that shows what these findings and insights can mean in our lives." Guidance and Insights for Wholehearted Living Over the past 12 years, Dr. Brené Brown has interviewed hundreds of people as part of an ongoing study of vulnerability. "The research shows that we try to ward disappointment with a shield of cynicism, disarm shame by numbing ourselves against joy, and circumvent grief by shutting off our willingness to love," explains Dr. Brown. When we become aware of these patterns, she teaches, we begin to become conscious of how much we sacrifice in the name of self-defense--and how much richer our lives become when we open ourselves to vulnerability. "In my research," Dr. Brown says, "the word I use to describe people who can live from a place of vulnerability is wholehearted ." Being wholehearted is a practice--one that we can choose to cultivate through empathy, gratitude, and awareness of our vulnerability armor. Join this engaging and heartfelt teacher on The Power of Vulnerability as she offers profound insights on leaning into the full spectrum of emotions--so we can show up, let ourselves be seen, and truly be all in. Highlights: Cultivating shame resilience--the key to developing a sense of worth and belonging * Vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership * Our emotional armory--how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable * The myths of vulnerability--common misconceptions about weakness, trust, and self-sufficiency * Discovering your vulnerability armor--recognizing what makes us shut down, and how we can change * The 10 guideposts of wholehearted living--essential skills for becoming fully engaged in life * Six hours of stories, warm humor, and transformative insights for living a life of courage, authenticity, and compassion from Dr. Brené Brown Course objectives: Recognize emotional armory and recognizing what makes us shut down--how we use perfectionism, numbing, and other tactics to avoid feeling vulnerable * Discussing the cultivation of shame resilience--the key to developing a sense of worth and belonging * Discussing the myths of vulnerability--common misconceptions about weakness, trust, and self-sufficiency * Defining vulnerability as the origin point for innovation, adaptability, accountability, and visionary leadership * Summarizing the 10 guideposts of wholehearted living--essential skills for living a life of courage, authenticity, and compassion
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1604078588
ISBN-13
9781604078589
eBay Product ID (ePID)
117227389
Product Key Features
Publication Year
2012
Topic
Personal Growth / Self-Esteem
Book Title
Power of Vulnerability : Teachings on Authenticity, Connection, and Courage
Language
English
Genre
Self-Help
Format
Compact Disc
Dimensions
Item Height
1in
Item Length
6.3in
Item Weight
9.9 Oz
Item Width
6.7in
Additional Product Features
Intended Audience
Trade
Reviews
A practical training program on embracing our imperfections to discover our true source of strength, connection, and purpose.
Number of Volumes
6 Vols.
Edition Description
Unabridged Edition
Item description from the seller
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eBay item number:276474729502
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Dennis Port, Massachusetts, United States
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Postage and packaging | To | Service | Delivery*See Delivery notes |
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US $4.63 (approx £3.67) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230 |
US $9.10 (approx £7.21) | United States | Standard Delivery (USPS Ground Advantage®) | Estimated between Wed, 26 Jun and Fri, 28 Jun to 43230 |
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Verified purchase: YesCondition: NewSold by: dwing479
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