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Yoga - 7 Minutes a Day, 7 Days a We..., Gertrud Hirschi

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US $12.99
Approximately£9.88
Condition:
Good
Postage:
Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Wed, 5 Nov and Sat, 8 Nov to 94104
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30 days return. Seller pays for return postage.
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    Diners Club

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eBay item number:276475872012
Last updated on 13 Jun, 2025 19:27:38 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
ISBN
1590035097
EAN
9781590035092
Publication Name
N/A
Type
Paperback / softback
Release Title
Yoga - 7 Minutes a Day, 7 Days a Week: A Gentle Daily Practice...
Artist
Gertrud Hirschi
Brand
N/A
Colour
N/A
Category

About this product

Product Identifiers

Publisher
Red Wheel/Weiser
ISBN-10
1590035097
ISBN-13
9781590035092
eBay Product ID (ePID)
14050404348

Product Key Features

Book Title
Yoga 7 Minutes a Day, 7Days a Week : a Gentle Daily Practice for Strength, Clarity, and Calm
Number of Pages
160 Pages
Language
English
Publication Year
2020
Topic
Meditations, Exercise, General, Yoga
Illustrator
Yes
Features
New Edition
Genre
Philosophy, Health & Fitness, Self-Help
Author
Gertrud Hirschi
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Weight
7.8 Oz
Item Length
7.7 in
Item Width
6 in

Additional Product Features

Intended Audience
Trade
LCCN
2020-938808
Dewey Edition
23
Dewey Decimal
613.7046
Edition Description
New Edition
Synopsis
This little book provides basic 7-minute yoga exercises for each day of the week. The exercises are organized by the mythological and planetary significances of each particular day. For example, Monday is the day of the moon and its focus is on cleansing, introspection, and planning. The gentle daily exercises, each including a mantra and a meditation, focus on various parts of the body--from the heart and shoulders to the pelvis and the digestive tract. By the end of the week, the practitioner will have experienced full-body yoga, and every part of the body will feel energized and strong. This is more than a book for the body; Hirschi has constructed a simple step-by-step program that aims to heal and energize the soul and spirit.
LC Classification Number
B132.Y6H466 2020

Item description from the seller

Seller business information

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worldofbooksinc

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help ...
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Average for the last 12 months
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  • d***0 (437)- Feedback left by buyer.
    Past 6 months
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    Item bought:  Ocean Ramsey Shark book * Item value for the money  5/5 * Condition matching as advertised  5/5 * Quickly dispatched  5/5 * Arrived on time  5/5 * Shipping cost for this type of item  5/5 * Packaging quality for this item  5/5 * Seller recommendation  5/5 * Communication:  NA (not needed as it arrived on time) * Comments:  Ty for your business!!
    Full Color Version WHAT YOU SHOULD KN..., Ramsey, Ocean (#317091156240)
  • r***1 (179)- Feedback left by buyer.
    Past 6 months
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    The book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
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    Past month
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    Positive experience but could be better. Item description was accurate but, it was shipped in a simple bag with no carton or any protection. The bag was broken in places and the USPS bent the book like it was a newspaper and ruined what was an excellent looking book. That was clearly the USPS fault but a "Do Not Bend" or carton would help next time. Otherwise accurate description, value, condition and Fast shipping. I'm a returning customer and will keep buying from World of Books
    The Power of Limits: Proportional Har..., Doczi, Gyorgy (#355538879786)
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