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NSCA's Essentials of Personal Training - NSCA -National Strength & Condition...
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A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections.
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Located in: Pearland, Texas, United States
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eBay item number:276586498085
Item specifics
- Condition
- Release Year
- 2003
- Book Title
- NSCA's Essentials of Personal Training
- ISBN
- 9780736000154
About this product
Product Identifiers
Publisher
Human Kinetics
ISBN-10
0736000151
ISBN-13
9780736000154
eBay Product ID (ePID)
30449727
Product Key Features
Number of Pages
688 Pages
Publication Name
Nsca's Essentials of Personal Training
Language
English
Publication Year
2003
Subject
Education & Training, General, Physical Education
Type
Textbook
Subject Area
Health & Fitness, Education, Medical
Format
Book, Other
Dimensions
Item Weight
87.4 Oz
Item Length
11 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Scholarly & Professional
LCCN
2003-019033
Dewey Edition
22
Illustrated
Yes
Dewey Decimal
613.7/1
Table Of Content
Part I. Exercise Sciences Chapter 1. Structure and Function of the Muscular, Nervous, and Skeletal Systems, Len Kravitz Chapter 2. Structure and Function of the Cardiovascular and Respiratory Systems, Mark A. Williams Chapter 3. Bioenergetics, Travis Triplett-McBride Chapter 4. Biomechanics, Everett Harman Chapter 5. Resistance Training Adaptations, Lee E. Brown, Joseph P. Weir Chapter 6. Aerobic Training Adaptations, Lee E. Brown, Matthew J. Comeau Chapter 7. Nutritional Considerations, Kristin J. Reimers Chapter 8. Exercise Psychology for the Personal Trainer, Bradley Hatfield, Phil Kaplan Part II. Initial Consultation and Evaluation Chapter 9. Client Consultation and Health Appraisal, John A. Kordich Chapter 10. Fitness Assessment Selection and Administration, John A. Kordich, Susan L. Heinrich Chapter 11. Fitness Testing Protocols and Norms, Joel T. Cramer, Jared W. Coburn Part III. Exercise Technique Chapter 12. Flexibility, Body Weight, and Stability Ball Exercise Techniques, Allen Hedrick Chapter 13. Resistance Training Exercise Techniques, Roger W. Earle, Thomas R. Baechle Chapter 14. Cardiovascular Activity Techniques, J. Henry "Hank" Drought Part IV. Program Design Chapter 15. Resistance Training Program Design, Thomas R. Baechle, Roger W. Earle Chapter 16. Aerobic Endurance Training Program Design, Patrick S. Hagerman Chapter 17. Plyometric and Speed Training, David H. Potach Part V. Clients With Unique Needs Chapter 18. Clients Who Are Pregnant, Older, or Preadolescent, Wayne L. Westcott, Avery D. Faigenbaum Chapter 19. Clients With Nutritional Considerations, Christine L. Vega, Carlos E. Jiménez Chapter 20. Clients With Cardiovascular and Respiratory Conditions, Robert Watine Chapter 21. Clients With Orthopedic, Injury, and Rehabilitation Concerns, David H. Potach, Todd Ellenbecker Chapter 22. Clients With Spinal Cord Injury, Multiple Sclerosis, Epilepsy, and Cerebral Palsy, Tom LaFontaine Chapter 23. Clients Who Are Athletes, Dave Pearson, John Graham Part VI. Safety and Legal Issues Chapter 24. Facility and Equipment Layout and Maintenance, Mike Greenwood Chapter 25. Legal Issues in Personal Training, Tony Abbott, JoAnn Eickhoff-Shemek Appendix A. Business Management for the Personal Trainer Appendix B. Conversion Chart Answers to Study Questions Suggestion Solutions for Applied Knowledge Questions
Synopsis
NSCA's Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer(R) examination. The book includes more than 250 photographs and contributions from leading personal training experts who provide the scientific principles, concepts, and theories of personal training as well as practical applications for health and fitness. Experts in anatomy, exercise physiology, and biomechanics and other exercise scientists work with respected personal trainers, physical therapists, and sport psychologists to provide in-depth coverage of the knowledge, skills, and abilities required of personal trainers. Special coverage is given to exercise technique, including teaching approaches involving free-weight and machine exercises, cardiovascular activities, flexibility, and speed training. A special feature of this text is the manner in which the program designs are offered for the typically healthy client as well as for those clients presenting unique challenges to the personal trainer. NSCA's Essentials of Personal Training supplies comprehensive information on proper stretching, resistance training, aerobic endurance training, and plyometrics techniques. Additionally, the text covers critical information about the business aspects of personal training, including facility and equipment maintenance and legal issues that many trainers face. The following are some of the text's features: -More than 250 full-color photographs that clearly illustrate and accurately explain proper stretching, resistance training, aerobic endurance training, and plyometrics techniques -Student study tools--including chapter objectives, key points, sidebars with practical applications, chapter questions, and a comprehensive glossary--that help readers prepare for the NSCA-CPT(R) exam -Targeted expert information that will give readers the expertise to deal with clients who have special exercise needs, such as pregnant women, older adults, athletes, and overweight clients -Scientific and applied information geared toward personal training client consultation and evaluation, exercise technique, program design, and safety and legal issues NSCA's Essentials of Personal Training is the most comprehensive reference available for personal trainers and other fitness professionals. As an exam preparation tool, it is unmatched in its scope and relevance to the NSCA-Certified Personal Trainer(R) examination. It is an essential reference for anyone preparing for or already working in a career as a personal trainer., NSCA's Essentials of Personal Training is the ideal authoritative resource for personal trainers, health and fitness instructors, exercise scientists, and other fitness professionals, as well as the primary preparation source for the NSCA-Certified Personal Trainer® examination. The book includes more than 250 photographs and contributions from leading personal training experts who provide the scientific principles, concepts, and theories of personal training as well as practical applications for health and fitness. Experts in anatomy, exercise physiology, and biomechanics and other exercise scientists work with respected personal trainers, physical therapists, and sport psychologists to provide in-depth coverage of the knowledge, skills, and abilities required of personal trainers. Special coverage is given to exercise technique, including teaching approaches involving free-weight and machine exercises, cardiovascular activities, flexibility, and speed training. A special feature of this text is the manner in which the program designs are offered for the typically healthy client as well as for those clients presenting unique challenges to the personal trainer. NSCA's Essentials of Personal Training supplies comprehensive information on proper stretching, resistance training, aerobic endurance training, and plyometrics techniques. Additionally, the text covers critical information about the business aspects of personal training, including facility and equipment maintenance and legal issues that many trainers face. The following are some of the text's features: -More than 250 full-color photographs that clearly illustrate and accurately explain proper stretching, resistance training, aerobic endurance training, and plyometrics techniques -Student study tools--including chapter objectives, key points, sidebars with practical applications, chapter questions, and a comprehensive glossary--that help readers prepare for the NSCA-CPT® exam -Targeted expert information that will give readers the expertise to deal with clients who have special exercise needs, such as pregnant women, older adults, athletes, and overweight clients -Scientific and applied information geared toward personal training client consultation and evaluation, exercise technique, program design, and safety and legal issues NSCA's Essentials of Personal Training is the most comprehensive reference available for personal trainers and other fitness professionals. As an exam preparation tool, it is unmatched in its scope and relevance to the NSCA-Certified Personal Trainer® examination. It is an essential reference for anyone preparing for or already working in a career as a personal trainer.
LC Classification Number
GV428.7
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muayathlete
100% positive Feedback•112 items sold
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- e***g (129)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Fast shipping! Accurate description. Packaging was great alsoField Mob DOUBLE record vintage hip-hop collector memorabilia DEEP cuts RARE HTF (#276634923098)
- n***e (6474)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived Damaged, But the Seller refunded me, which I think is Fair, Seller is Trustworthy, So Buy from them, and give them a Chance! Good customer service, Fast Response and Fast Shipping.Brother HL-2040 Compact Laser Printer HQ 1.2k 8mb 20 ppm TESTED (#276635692462)
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Product ratings and reviews
Most relevant reviews
- 18 Jun, 2019
This edition is too out of date to be of much use.
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 22 May, 2017
Good Study Guide
Verified purchase: YesCondition: Pre-ownedSold by: dreambooks_co
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muayathlete
100% positive Feedback•112 items sold
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
Seller Feedback (44)
- e***g (129)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller! Fast shipping! Accurate description. Packaging was great alsoField Mob DOUBLE record vintage hip-hop collector memorabilia DEEP cuts RARE HTF (#276634923098)
- n***e (6474)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived Damaged, But the Seller refunded me, which I think is Fair, Seller is Trustworthy, So Buy from them, and give them a Chance! Good customer service, Fast Response and Fast Shipping.Brother HL-2040 Compact Laser Printer HQ 1.2k 8mb 20 ppm TESTED (#276635692462)
- o***l (237)- Feedback left by buyer.Past yearVerified purchaseGreat Seller! Seller was very we ry helpful and answered all questions. The order was packed very well, as described, fast shipping and arrived with no issues. Thank you!One Hunid [PA] by Scarface, The Product (Rap) (CD, Aug-2005, Koch Records (USA)) (#276603801814)