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Teach Yourself Cognitive Behavioural Therapy (TYG), Christine Wilding & Aileen M
£2.58
Condition:
Very Good
A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy it nowTeach Yourself Cognitive Behavioural Therapy (TYG), Christine Wilding & Aileen M
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£10.95 Economy Int'l Postage.
Located in: GL5 2TH, United Kingdom
Delivery:
Estimated between Mon, 30 Jun and Wed, 16 Jul to 94104
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eBay item number:276685915836
Item specifics
- Condition
- EAN
- 9780340945766
- ISBN
- 0340945761
- Book Title
- Teach Yourself Cognitive Behavioural Therapy (TYG)
- Subject Area
- Developmental Psychology, Personality Psychology
- Publication Name
- Teach Yourself Cognitive Behavioural Therapy
- Publisher
- John Murray Press
- Subject
- Psychology, Consultation
- Publication Year
- 2008
- Series
- Teach Yourself-General
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Item Height
- 198 mm
- Item Weight
- 272 g
- Item Width
- 184 mm
- Number of Pages
- 304 Pages
About this product
Product Information
Whether you would like to learn CBT techniques to practise 'self-therapy', are preparing to see a therapist or are already a trained counsellor but would like to learn more about CBT, this book details all. CBT helps you to evaluate how you think, feel and behave. It aims to replace self-defeating and irrational thoughts with more realistic, self-accepting and affirming beliefs, helping you to overcome problems by breaking them down into small, manageable parts and improving your state of mind. CBT has been proven to help with a wide range of problems such as anxiety, depression, obsessive compulsive disorder, post traumatic stress disorder and eating disorders. The skills, techniques and strategies can be put into practice in everyday life, helping you to feel in control of what you think and feel. Packed full of essential CBT worksheets, diaries, case studies and tasks, this book will be sure to challenge and help you.
Product Identifiers
Publisher
John Murray Press
ISBN-13
9780340945766
eBay Product ID (ePID)
91520806
Product Key Features
Number of Pages
304 Pages
Publication Name
Teach Yourself Cognitive Behavioural Therapy
Language
English
Subject
Psychology, Consultation
Publication Year
2008
Type
Textbook
Subject Area
Developmental Psychology, Personality Psychology
Series
Teach Yourself-General
Format
Paperback
Dimensions
Item Height
198 mm
Item Weight
272 g
Item Width
184 mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller business information
VAT number: GB 242692990
I provide invoices with VAT separately displayed.
CRN: 10155216
About this seller
The Cotswold Library
99.3% positive Feedback•2.8M items sold
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- 3***r (565)- Feedback left by buyer.Past 6 monthsVerified purchaseI couldn't be happier with the entire experience. The item arrived promptly and was exactly as described. The secure packaging ensured the item was in perfect condition upon arrival. Communication with the seller was smooth and professional, and they were very responsive to my questions. I highly recommend this seller to anyone looking for a reliable and trustworthy eBay experience. Thank you!
- a***c (332)- Feedback left by buyer.Past 6 monthsVerified purchaseOne of the two puzzle books had already been started, in pencil. The seller replied to my message very quickly, very politely. She apologised and I was refunded for the book within 24 hours. I was very happy with the customer service and would highly recommend this seller. I have used them before with no problems. Books are well wrapped, good value for money and good condition, arriving quickly.
- b***p- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!
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Seller Feedback (967,092)
- 3***r (565)- Feedback left by buyer.Past 6 monthsVerified purchaseI couldn't be happier with the entire experience. The item arrived promptly and was exactly as described. The secure packaging ensured the item was in perfect condition upon arrival. Communication with the seller was smooth and professional, and they were very responsive to my questions. I highly recommend this seller to anyone looking for a reliable and trustworthy eBay experience. Thank you!
- a***c (332)- Feedback left by buyer.Past 6 monthsVerified purchaseOne of the two puzzle books had already been started, in pencil. The seller replied to my message very quickly, very politely. She apologised and I was refunded for the book within 24 hours. I was very happy with the customer service and would highly recommend this seller. I have used them before with no problems. Books are well wrapped, good value for money and good condition, arriving quickly.
- b***p- Feedback left by buyer.Past 6 monthsVerified purchaseAmazing seller! Item arrived exactly as described—brand new, in perfect condition, and carefully packaged to ensure safe delivery. Lightning-fast shipping and excellent communication throughout the entire transaction. Truly a pleasure to do business with someone so professional and reliable. Highly recommend this seller to anyone looking for a flawless eBay experience. Will definitely return for future purchases. Thank you for a seamless and fantastic transaction! Possibly the very best on eBay!