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The Healing Gout Cookbook Anti-Inflammatory Recipes To Lower Uric Acid

Buffie's Basement
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US $14.99
Approximately£11.29
Condition:
New
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Located in: Charlotte, North Carolina, United States
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Estimated between Thu, 7 Aug and Wed, 13 Aug to 94104
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eBay item number:276931708613

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781646114467

About this product

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1646114469
ISBN-13
9781646114467
eBay Product ID (ePID)
20038586374

Product Key Features

Book Title
Healing Gout Cookbook : Anti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares
Number of Pages
158 Pages
Language
English
Topic
Health & Healing / General, Healing, General, Diseases / Musculoskeletal
Publication Year
2020
Genre
Cooking, Health & Fitness
Author
Lisa Cicciarello Andrews
Format
Trade Paperback

Dimensions

Item Height
0.4 in
Item Weight
18.3 Oz
Item Length
9.2 in
Item Width
7.5 in

Additional Product Features

Intended Audience
Trade
Reviews
" The Healing Gout Cookbook is a science-based approach that focuses on foods you can eat rather than those you cannot. The author explains the nutritional guidelines in relation to gout in a way that is easy to understand and follow. The recipes are delicious, healthy, and easy to prepare with ingredients that are easy to find. The Healing Gout Cookbook is a wonderful and simple resource for anyone who has gout." --Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling cookbook author, "The Healing Gout Cookbook is focused on nutrition verses restriction. It provides a 'food as medicine' approach for overall health and healing. A dietary guide with tips, tools, and recommendations, it is as empowering as it is inspiring. Its variety of simple, mouthwatering recipes add to its accessibility and sustainability--each recipe is conveniently labeled for specific dietary needs. As a dietitian and self-proclaimed foodie, I highly recommend this book." --Lauren O'Connor, MS, RDN, RYT, nutrisavvyhealth.com "This book provides the most effective dietary intervention to start feeling better right away if you are suffering from gout. The recipes are not just low in purines, they are also anti-inflammatory and based on the DASH diet to help address gout as well as many of the comorbid conditions that may arise with gout. The recipes are delicious, healthy, and simple to prepare." --Ana Reisdorf, MS, RD "The Healing Gout Cookbook is a science-based approach that focuses on foods you can eat rather than those you cannot. The author explains the nutritional guidelines in relation to gout in a way that is easy to understand and follow. The recipes are delicious, healthy, and easy to prepare with ingredients that are easy to find. The Healing Gout Cookbook is a wonderful and simple resource for anyone who has gout." --Toby Amidor, MS, RD, CDN, FAND, award-winning nutrition expert and Wall Street Journal best-selling cookbook author, " The Healing Gout Cookbook is focused on nutrition verses restriction. It provides a 'food as medicine' approach for overall health and healing. A dietary guide with tips, tools, and recommendations, it is as empowering as it is inspiring. Its variety of simple, mouthwatering recipes add to its accessibility and sustainability--each recipe is conveniently labeled for specific dietary needs. As a dietitian and self-proclaimed foodie, I highly recommend this book." --Lauren O'Connor, MS, RDN, RYT, nutrisavvyhealth.com, "The Healing Gout Cookbook is focused on nutrition verses restriction. It provides a 'food as medicine' approach for overall health and healing. A dietary guide with tips, tools, and recommendations, it is as empowering as it is inspiring. Its variety of simple, mouthwatering recipes add to its accessibility and sustainability--each recipe is conveniently labeled for specific dietary needs. As a dietitian and self-proclaimed foodie, I highly recommend this book." --Lauren O'Connor, MS, RDN, RYT, nutrisavvyhealth.com "This book provides the most effective dietary intervention to start feeling better right away if you are suffering from gout. The recipes are not just low in purines, they are also anti-inflammatory and based on the DASH diet to help address gout as well as many of the comorbid conditions that may arise with gout. The recipes are delicious, healthy, and simple to prepare." --Ana Reisdorf, MS, RD, "This book provides the most effective dietary intervention to start feeling better right away if you are suffering from gout. The recipes are not just low in purines, they are also anti-inflammatory and based on the DASH diet to help address gout as well as many of the comorbid conditions that may arise with gout. The recipes are delicious, healthy, and simple to prepare." --Ana Reisdorf, MS, RD
TitleLeading
The
Synopsis
Relief from gout symptoms--through easy, delicious eating Gout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. The Healing Gout Cookbook is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups--while enjoying what you eat every day. Find out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare--so you can indulge in tasty meals while helping your body heal from gout symptoms. The Healing Gout Cookbook includes: 85 flavorful recipes --Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more. Dietary friendly --Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier. At-a-glance facts --Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet. Spend more time doing the things you love without pain with The Healing Gout Cookbook .

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Buffie's Basement

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4.3
3 product ratings
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  • by toto8
    29 Jun, 2022

    Not the book I was looking for....

    This is a very nice book. I purchased for my husband as he needs to change the food he eats as his uric acid is high and he is on meds. Unfortunately, I don't think he will follow the recipes in this book as they are a bit unusual. Still, the book is written well and should be quite a bit of help for someone who will follow the rules...my hubby is not a follower.

    Verified purchase: YesCondition: Pre-ownedSold by: alibrisbooks

  • by ligh_8264
    01 Jun, 2023

    Great cookbook

    Awesome recipes, my neighbor turn me on to it.

    Verified purchase: YesCondition: Pre-ownedSold by: alibrisbooks

  • by yaxsiel02171
    16 Nov, 2022

    Excellent recipes

    Really I needed asap because of chronic pain triggers...

    Verified purchase: YesCondition: Pre-ownedSold by: homedelicousa

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