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The French Don't Diet Plan: 10 Simp..., Clower, William
US $7.69
Approximately£5.76
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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Free USPS Media MailTM.
Located in: Montgomery Illinois, United States
Delivery:
Estimated between Tue, 30 Sep and Fri, 3 Oct
Returns:
30 days return. Seller pays for return postage.
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eBay item number:276950812097
Item specifics
- Condition
- ISBN
- 0307336514
- EAN
- 9780307336514
- Publication Name
- N/A
- Type
- Hardback
- Release Title
- The French Don't Diet Plan: 10 Simple Steps to Stay Thin for Life
- Artist
- Clower, William
- Brand
- N/A
- Colour
- N/A
About this product
Product Information
Wouldn't you rather savor a buttery croissant instead of inhaling an artificially flavored diet shake? Isn't taking a relaxing stroll preferable to pounding out early morning miles on the treadmill? The French live this way, yet stay thin and healthy. Now, with "The French Don't Diet Plan", you can, too! In his groundbreaking book, "The Fat Fallacy", Dr. Will Clower was the first to present a theory of how the French maintain low obesity and heart disease rates despite their seemingly "unhealthy" lifestyle. Dr. Clower learned that the French don't worry about dieting but rather are more concerned with how they eat. That means paying attention to the taste, pacing, and enjoyment of meals, instead of counting calories, cutting fat and carbs, or taking guilt trips to the gym. With The PATH, his revolutionary weight-loss plan, Dr. Clower has helped thousands of people lose weight, lower cholesterol, and increase energy. Now, in "The French Don't Diet Plan", Dr. Clower shows how easy it is to incorporate his remarkably effective techniques and the French lifestyle into a busy American day. Dr. Clower has found that natural foods have overwhelmingly been pushed out of the American diet by what he calls "faux foods" processed, additive-filled convenience products, often marketed as healthy with buzzwords like low fat and low carb. In addition, mealtimes should be a slow, sensual break for the body and mind--not a face-stuffing frenzy while standing up in the kitchen or sitting behind thewheel. As a result of such habits, Dr. Clower says, we are not eating what our bodies need, and we're eating in a way that is not conducive to proper digestion. Science shows this precise combination of factors causes weight gain. The French approach is about taking the time to enjoy real food without guilt or deprivation. Not only a successful path to becoming thin for life, "The French Don't Diet Plan" will help you put joie de vivre back into your relationship with food. The Most Delicious and Decadent Way to Lose Weight - Formerly forbidden foods, welcome back! Learn why butter, cheese, bread, and chocolate are health foods that keep hunger at bay. . . . See Step 2. - Spend more time eating! Discover why you should plan on having seconds and make meals last longer. . . . See Step 5. - Hate to work out? Find out why you don't have to exercise to lose pounds--and how relaxation can help keep weight off for good. . . . See Step 10. - Now you're cooking. Enjoy dozens of easy recipes for satisfying comfort foods, from Hot Artichoke-Cheese Dip to Creamy Alfredo Sauce, and Double-Almond Biscotti to Practically Flourless Chocolate Cake. . . . See Easy Recipes for Fabulous Foods.
Product Identifiers
Publisher
Crown Publishing Group, T.H.E.
ISBN-10
0307336514
ISBN-13
9780307336514
eBay Product ID (ePID)
47961060
Product Key Features
Book Title
French Don't Diet Plan : 10 Simple Steps to Stay Thin for Life
Number of Pages
384 Pages
Language
English
Publication Year
2006
Topic
Specific Ingredients / Natural Foods, Regional & Ethnic / French, Health & Healing / Low Fat, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Healthy Living, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science
Format
Hardcover
Dimensions
Item Height
1.3 in
Item Weight
22.9 Oz
Item Length
9.5 in
Item Width
6.5 in
Additional Product Features
Intended Audience
Trade
Reviews
Praise for Dr. Will Clower'sThe Fat Fallacy "How is it that the French eat better and stay thinner than Americans? This book is the most complete and convincing answer I've ever seen." -Peter Mayle, author ofA Year in Provence "Times have changed and so has nutritional advice. . . .The Fat Fallacytells you how to eat delicious food again and still be healthy." -Dean Edell, M.D., author ofEat, Drink, and Be Merry: America's Doctor Tells You Why the Health Experts Are Wrong
Lccn
2005-030998
Lc Classification Number
Rm222.2.C527 2006
Item description from the seller
Seller business information
About this seller
worldofbooksinc
98.1% positive Feedback•1.2M items sold
Registered as a business seller
Seller Feedback (288,295)
- r***1 (177)- Feedback left by buyer.Past monthVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- p***m (273)- Feedback left by buyer.Past 6 monthsVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARSNova Classic Volume 2, David A Kraft (#277215177308)
- f***f (1613)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (#316568691808)
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Seller Feedback (288,295)
- r***1 (177)- Feedback left by buyer.Past monthVerified purchaseThe book was exactly as described and arrived quickly. The only problem is a recurring one with this seller and other similar sellers - the book is poorly packaged in a plastic envelope and gets heavily bumped in shipping. I would like to see the books wrapped before shipment, but I understand this can't be done for cost reason. Luckily it isn't an expensive book, and I will continue to purchase basic books from this seller. A+++++
- p***m (273)- Feedback left by buyer.Past 6 monthsVerified purchaseA+ Highest Rating for this transaction. Nova Classic Volume 2 - Marvel / Paperback - condition & quality look really good, ALMOST NEW even better than described. Shipping was Fast (1 week) / packaging was thin mylar mailer, but no visible damage to book. Great price AND free shipping. I buy here often, and this transaction was flawless. 5 STARSNova Classic Volume 2, David A Kraft (#277215177308)
- f***f (1613)- Feedback left by buyer.Past 6 monthsVerified purchaseExcellent Seller, Goes the Extra Mile. The Seller Was Incredibly Communicative. Smooth Transaction, Shipped Very Quickly, As Advertised; Good Price; Well Packaged & Delivered Within a Few Days. Item in Described Promised Condition, Thank You Very Much!!!!!!!!!!! A+The Angels of Lockhart, Wiley, Thomas L. (#316568691808)