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The New Sugar Busters!(r): Revised and Updated Edition by H Leighton Steward

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eBay item number:282819315100
Last updated on 20 May, 2025 09:29:45 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Date
2002-12-24
Pages
384
ISBN
0345455371

About this product

Product Identifiers

Publisher
Random House Publishing Group
ISBN-10
0345455371
ISBN-13
9780345455376
eBay Product ID (ePID)
2312240

Product Key Features

Book Title
New Sugar Busters! (R) : Revised and Updated Edition
Number of Pages
384 Pages
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Diabetic & Sugar-Free, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2002
Features
Revised
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Sam Andrews, H. Leighton Steward, Morrison Bethea, Luis Balart
Format
Hardcover

Dimensions

Item Height
1.3 in
Item Weight
19 Oz
Item Length
9 in
Item Width
6.3 in

Additional Product Features

Intended Audience
Trade
LCCN
2003-272004
TitleLeading
The
Edition Description
Revised edition
Synopsis
When SUGAR BUSTERS hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, including the latest on glycemic levels. Based on sound dietary principles, SUGAR BUSTERS remains a highly effective program that shows you how to reduce the sugar in your life (without feeling deprived) through easy-to-follow recipes and meal plans. In this new edition, you will discover - A discussion on prevention, still the best medicine - Amazing testimonials from men and women who are still losing weight and feeling fit the SUGAR BUSTERS way - Frequently asked questions-direct from the SUGAR BUSTERS Web site- along with helpful answers - A special section on childhood obesity-how to measure it and what to do about it - Hard facts on soft drinks - The latest on diabetes-and how SUGAR BUSTERS can help prevent it - A Body Mass Index (BMI) chart and Calculation Formula to determine if you are obese or merely overweight - An expanded discussion of our ancestor's diet, which was whole-grain, high-fiber, and low-glycemic-just like SUGAR BUSTERS - Essential facts on women, weight loss, and nutrition - New tips, updated charts, new recipes, and practical exercise suggestions - Handy information on how SUGAR BUSTERS compares with other diet plans, from Atkins to Ornish So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the SUGAR BUSTERS program, it's survival of the fittest-a way of life in which every body wins, When SUGAR BUSTERS! hit the shelves almost five years ago, it quickly became a diet and lifestyle phenomenon, soaring to the number one spot on the New York Times bestseller list and embraced by millions of people across the country. Those satisfied individuals on the SUGAR BUSTERS! plan discovered that by simply choosing the correct carbohydrates and lowering their sugar intake, they could shed the pounds they failed to lose with other diets. Now the weight-loss program that swept the nation has been completely revised and updated-incorporating all the newest nutritional findings, health statistics, and scientific studies, including the latest on glycemic levels. Based on sound dietary principles, SUGAR BUSTERS! remains a highly effective program that shows you how to reduce the sugar in your life (without feeling deprived) through easy-to-follow recipes and meal plans. In this new edition, you will discover * A discussion on prevention, still the best medicine * Amazing testimonials from men and women who are still losing weight and feeling fit the SUGAR BUSTERS! way * Frequently asked questions-direct from the SUGAR BUSTERS! Web site- along with helpful answers * A special section on childhood obesity-how to measure it and what to do about it * Hard facts on soft drinks * The latest on diabetes-and how SUGAR BUSTERS! can help prevent it * A Body Mass Index (BMI) chart and Calculation Formula to determine if you are obese or merely overweight * An expanded discussion of our ancestor's diet, which was whole-grain, high-fiber, and low-glycemic-just like SUGAR BUSTERS! * Essential facts on women, weight loss, and nutrition * New tips, updated charts, new recipes, and practical exercise suggestions * Handy information on how SUGAR BUSTERS! compares with other diet plans, from Atkins to Ornish So arm yourself with the facts and get the figure you've always wanted. When it comes to optimal wellness on the SUGAR BUSTERS! program, it's survival of the fittest-a way of life in which every body wins!
LC Classification Number
RC627.R43S84 2003

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Product ratings and reviews

4.8
19 product ratings
  • 15 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Good Eats Book

    Very informative and easy to understand. My doctor actually recommended the book.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • Sugar Busters

    Just like it says... book is really good and determined to convince you to kick the sugar out of your body! I find it very well written.... excellent suggestions... super recipes... i need to get it out now and re-read w/a high-lighter. I recommend it to anyone who wants to quit the sugar habit.

    Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks

  • Sensible advice that actually works

    This book was written by the doctors who treat patients for conditions this book addresses. After getting all kinds of conflicting advice for a gastrointestinal condition, a friend sent me this book, which I found more helpful than anything else I had heard or read. I highly recommend this book for anyone who is concerned about their "numbers," who wants to get a head start on preventing conditions that tend to happen later in life, who want to keep their weight in check, or just want to feel better. Does the advice take some adjustment? Of course. But it's a whole lot less onerous than you might imagine and makes a whole lot more sense than some of the other advice you have probably tried to follow without success. This issue has more chapters than the original book, but since a lot ...

    Verified purchase: YesCondition: Pre-ownedSold by: oriontechllc

  • Sugar buster book

    Book is very good. You must stick to what book says, and it will work for you.

    Verified purchase: YesCondition: Pre-ownedSold by: 6NUKRlM-SX-@Deleted

  • Good book

    This was a very insightful, educative book explaining just how your body works when eating sugar and the importance of a low glycemic index

    Verified purchase: YesCondition: Pre-ownedSold by: 6NUKRlM-SX-@Deleted