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SIGNED Laura Prepon Elizabeth Troy The Stash Plan Weight loss Autographed new

L Luxury Timepiece
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US $229.00
Approximately£168.74
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Condition:
New
2 available1 sold
Other people bought this. 1 has already sold.
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Located in: Los Angeles, California, United States
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eBay item number:283431530619
Last updated on 01 Mar, 2025 13:51:57 GMTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Features
1st Edition, Signed
ISBN
9781501123092

About this product

Product Identifiers

Publisher
Touchstone
ISBN-10
1501123092
ISBN-13
9781501123092
eBay Product ID (ePID)
215280795

Product Key Features

Book Title
Stash Plan : 21 Days to a Stronger, Healthier, Fat Burning New You
Number of Pages
288 Pages
Language
English
Topic
Nutrition, Body Cleansing & Detoxification, Healthy Living, Diet & Nutrition / Weight Loss
Publication Year
2016
Illustrator
Yes
Genre
Health & Fitness, Medical
Author
Elizabeth Troy, Laura Prepon
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
32.9 Oz
Item Length
9.1 in
Item Width
7.4 in

Additional Product Features

Intended Audience
Trade
LCCN
2015-034107
Dewey Edition
23
TitleLeading
The
Reviews
When I saw Laura's body change shape and shed weight, I assumed the obvious: I was going to have to go to prison to lean out. I never read diet books, but I read hers because she's my friend. I'm leaner, meaner, and am now the proud owner of a 4-pack. Do it. I did., When I saw Laura's bodychange shape and shed weight, I assumed the obvious: I was going to have to goto prison to lean out. I never read diet books, but I read hers because she'smy friend. I'm leaner, meaner, and am now the proud owner of a 4-pack. Do it. Idid.
Dewey Decimal
613.2/5
Synopsis
The instant New York Times bestseller! From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black , Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy "unstuck" Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan , a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan , you'll learn what to cook and how to create a combinable "stash" of meals-proteins, carbs, and vegetables-and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you've always wanted., The instant New York Times bestseller From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom, to shed stubborn weight for good and achieve overall wellness. Despite her glowing on-screen presence as the star of That 70's Show and Orange Is the New Black , Laura Prepon has always struggled with weight issues, digestive issues, bloating, and low energy. After years of starving herself with crazy diets and punishing herself with tortuous workouts, Prepon met integrative nutritionist Elizabeth Troy, who combines Eastern holistic medicine and food science in her practice. Troy "unstuck" Prepon's malfunctioning organs and metabolism through targeted eating and stretching that finally allowed her to lose those stubborn pounds and thrive. Wanting to share this life-changing success, Prepon joined with Troy to create The Stash Plan , a 21-day plan and lifestyle guide that combines modern nutritional science with Chinese Meridian Theory (CMT) to detoxify the body and burn fat. In The Stash Plan , you'll learn what to cook and how to create a combinable "stash" of meals--proteins, carbs, and vegetables--and nutritional bone broths to eat throughout the week. With twice-weekly cooking sessions as the basis of the plan, Prepon and Troy will show you how to make healthy, budget-friendly meals that are easy and ideal for a busy, on-the-go lifestyle. The Stash Plan gives you the key to heal yourself from the inside out and start living the life you've always wanted., From Laura Prepon, star of Orange Is the New Black , and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan to shed stubborn weight and achieve overall wellness.
LC Classification Number
RM222.2.P69 2016

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L Luxury Timepiece

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4.5
15 product ratings
  • 12 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

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See all 9 reviews
  • by shejen_45
    09 Oct, 2018

    Awesome and I love it

    I love the way they explain things and has great recipes.. Plus I'm a huge Laura Prep on fan!!! Luv you laura and thank you for everything you do.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwill_industries_of_san_diego-books

  • by evaclayt
    11 May, 2016

    A good Read

    it has so much information I couldn't just find online! I love it

    Verified purchase: YesCondition: NewSold by: hindsite_rules

  • by lmif84o5trq@deleted
    06 Mar, 2017

    Great deal

    Fantasic book

    Verified purchase: YesCondition: NewSold by: FKGnhgWiSWy@Deleted

  • by 76novasky
    05 Jun, 2017

    Love this book!

    My mom and I are doing it together, I love it!

    Verified purchase: YesCondition: Pre-ownedSold by: decluttr_store

  • by emmrei-0
    23 Jan, 2018

    The Stash Plan

    Very good read. Good recipes.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

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