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Out of the Box for Life
US $14.95
Approximately£11.07
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
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US $5.45 (approx £4.03) Economy Shipping.
Located in: Las Vegas, Nevada, United States
Delivery:
Estimated between Mon, 28 Jul and Thu, 31 Jul to 94104
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eBay item number:284027628246
Item specifics
- Condition
- Artist
- Berland, PhD, Warren
- ISBN
- 9780060930516
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0060930519
ISBN-13
9780060930516
eBay Product ID (ePID)
403482
Product Key Features
Book Title
Out of the Box for Life
Number of Pages
240 Pages
Language
English
Publication Year
2000
Topic
Personal Growth / General, Interpersonal Relations, Personal Growth / Self-Esteem
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.6 in
Item Weight
6.4 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Synopsis
In this radical approach to psychological wellness, psychotherapist Dr. Warren Berland proves that no matter how stuck you feel or how deep your psychological wounds, you can be free. No training is necessary. It doesn't even have to take a lot of time. In Out of the Box for Life, you are given the keys to a happy, healthy life.Berland's box is a metaphor for the way many of us live our lives--trapped in a prison of our own making. Through a series of remarkably simple exercises, Berland shows you how to almost immediately break free of your psychological prison, essentially by taping over that annoying negative voice that plays in many a head on a continuous loop. He shows us how to accept that the thoughts and feelings we identify as ourselves, and which we hold so dear, are not us. The feelings of fesr, worry, and insecurity reflect a mechanistic response to life rather than an expression of our true self. When we embrace this realization, our emotions lose their power over us.Out of the Box for Life will show you how to find freedom and possibility in each moment. Surrender to this inner knowing and strengthen your resolve, and your confidence will grow.
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BennettBooksLtd
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- 5***5 (67)- Feedback left by buyer.Past 6 monthsVerified purchaseThe book arrived quickly and in good condition. It was sealed in plastic and packaged well. The seller took a while to get back to me when I first messaged them, but did ultimately reply. I would buy from this seller again.Eyewitness to History (#363965574088)
- w***e (228)- Feedback left by buyer.Past 6 monthsVerified purchaseItem received as advertised in new, perfect condition. Shrink wrapped and well packaged for shipment and delivered quickly. The book is in beautiful condition and sold at a fair price. I am very happy with this purchase. Great seller!Kanuka of Kauai (#256277474890)
- n***9 (7)- Feedback left by buyer.Past yearVerified purchaseThe book arrived when promised and was packaged very well with a plastic sleeve over the book and that was wrapped with a sturdy cardboard protector inside the package. It is in new condition as advertised.The Life and Times of Mexico (#363738121616)