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It's Ok That You're Not Ok: Meeting Grief and Loss in a Culture That Doesn't
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eBay item number:284243890562
Item specifics
- Condition
- Publication Date
- 2017-10-01
- Pages
- 280
- ISBN
- 1622039076
About this product
Product Identifiers
Publisher
Sounds true, Incorporated
ISBN-10
1622039076
ISBN-13
9781622039074
eBay Product ID (ePID)
234928876
Product Key Features
Book Title
It's Ok That You're Not Ok : Meeting Grief and Loss in a Culture That Doesn't Understand
Number of Pages
280 Pages
Language
English
Publication Year
2017
Topic
Grief & Loss, Death, Grief, Bereavement, General
Genre
Family & Relationships, Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
9.5 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2017-004709
Dewey Edition
23
Dewey Decimal
155.93
Synopsis
As seen in THE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better., As seen in THE NEW YORK TIMES * READER'S DIGEST * SPIRITUALITY & HEALTH * HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: * Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief * How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve * Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain * How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better., Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss, As seen inTHE NEW YORK TIMES - READER'S DIGEST - SPIRITUALITY & HEALTH - HUFFPOST Featured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. "Grief is simply love in its most wild and painful form," says Megan Devine. "It is a natural and sane response to loss." So, why does our culture treat grief like a disease to be cured as quickly as possible? In It's OK That You're Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides--as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner--Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, "happy" life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you'll learn: - Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief - How challenging the myths of grief--doing away with stages, timetables, and unrealistic ideals about how grief should unfold--allows us to accept grief as a mystery to be honored instead of a problem to solve - Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to "fix" your pain - How to help the people you love--with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to "solve" grief. Megan writes, "Grief no more needs a solution than love needs a solution." Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face--in our personal lives, in the lives of those we love, and in the wider world. It's OK That You're Not OK is a book for grieving people, those who love them, and all those seeking to love themselves--and each other--better.
LC Classification Number
BF575.G7D479 2018
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- 5***5 (2302)- Feedback left by buyer.More than a year agoVerified purchaseItem was as described. Shipping timely. I am very satisfied.
- m***m (2293)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Product ratings and reviews
Most relevant reviews
- 21 Dec, 2021Most favourable review
Excellent reading
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 05 Mar, 2022
A must for those suffering from sudden loss.
Verified purchase: YesCondition: Pre-ownedSold by: hannahn2013elvis
- 18 Sep, 2019
Like the most thoughtful friend, holding your hand without comment. Love and support within.
Verified purchase: YesCondition: NewSold by: shopy-ship
- 23 Nov, 2018
I can not stop reading this book
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 13 Nov, 2024
The title describes the book very well.
Verified purchase: YesCondition: Pre-ownedSold by: goodwill_colorado_springs
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- 5***5 (2302)- Feedback left by buyer.More than a year agoVerified purchaseItem was as described. Shipping timely. I am very satisfied.
- m***m (2293)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.