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The Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and
US $23.39
Approximately£17.22
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New
A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller's listing for full details.
- Buy it nowThe Complete Mediterranean Diet: Everything You Need to Know to Lose Weight and
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Located in: Sparks, Nevada, United States
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Estimated between Mon, 28 Jul and Fri, 1 Aug to 94104
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eBay item number:284243892432
Item specifics
- Condition
- Publication Date
- 2014-04-29
- Pages
- 576
- ISBN
- 9781939529954
About this product
Product Identifiers
Publisher
BenBella Books
ISBN-10
1939529956
ISBN-13
9781939529954
eBay Product ID (ePID)
170137472
Product Key Features
Book Title
Complete Mediterranean Diet : Everything You Need to Know to Lose Weight and Lower Your Risk of Heart Disease... with 500 Delicious Recipes
Number of Pages
576 Pages
Language
English
Topic
Health & Healing / Weight Control, Regional & Ethnic / Mediterranean, Diet & Nutrition / Diets, Health & Healing / Heart
Publication Year
2014
Illustrator
Yes
Genre
Cooking, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
1.5 in
Item Weight
31.9 Oz
Item Length
10 in
Item Width
7 in
Additional Product Features
Intended Audience
Trade
LCCN
2013-039368
Dewey Edition
23
TitleLeading
The
Reviews
"This comprehensive book contains an easy-to-understand section on how the Mediterranean diet and lifestyle can lead to health and longevity. It also contains more than 500 delicious recipes that are easy to make. . . . The book can be used by calorie counters, diabetes patients using carbohydrate exchanges, Paleo folks who need veggie/protein ideas and the rest of us mortals in need of inspiration." --Maria A. Bella, MS, RD, CDN
Dewey Decimal
641.59/1822
Synopsis
Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet.In The Complete Mediterranean Diet , top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow.Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as:Savory Mediterranean Chickpea SoupPizza MargheritaGrilled Citrus Salmon with Garlic GreensSpicy Whole Wheat Capellini with GarlicWith a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life., Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet, top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. The Complete Mediterranean Diet shows you how and why to change your life for a longer, healthier, happier life., Obesity, diabetes, heart disease and cancer--all diseases that have been scientifically linked to diet--are at an all-time high. But there's a way that's been successful for millions of people for thousands of years: the Mediterranean diet. In The Complete Mediterranean Diet , top cardiologist Michael Ozner offers the traditional Mediterranean diet--clinically proven to reduce your risk of heart disease, cancer and numerous other diseases--with the latest scientific findings in health and nutrition to create a diet that's easy to follow. Alongside an abundance of evidence supporting the Mediterranean diet's incredible health benefits, including sustainable weight loss, Dr. Ozner includes 500 delicious, classic Mediterranean recipes, such as: Savory Mediterranean Chickpea Soup Pizza Margherita Grilled Citrus Salmon with Garlic Greens Spicy Whole Wheat Capellini with Garlic With a foreword by Debbie Matenopoulos, The Complete Mediterranean Diet shows you how and why to change your diet for a longer, healthier, happier life.
LC Classification Number
RM222.2.O95 2014
Item description from the seller
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About this seller
AlibrisBooks
98.6% positive Feedback•1.9M items sold
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Seller Feedback (512,467)
- m***m (2282)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
Product ratings and reviews
Most relevant reviews
- 28 Feb, 2020Most favourable review
the complete mederanian diet and cookbook
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 27 Oct, 2018
Luckey find
Verified purchase: YesCondition: NewSold by: brain_seller
- 16 Nov, 2020
Great book
Verified purchase: YesCondition: Pre-ownedSold by: decluttr_store
- 20 Oct, 2021
Great recipes!
Verified purchase: YesCondition: Pre-ownedSold by: goodwillofsiliconvalley
- 06 May, 2024
Great book for healthy heart lifestyle
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
Seller Feedback (512,467)
- m***m (2282)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.