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Picture 1 of 1
How to Relax by Thich Nhat Hanh: New
US $12.51
Approximately£9.91
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Located in: Sparks, Nevada, United States
Delivery:
Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230
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eBay item number:284243892468
Item specifics
- Condition
- Publication Date
- 2015-09-18
- ISBN
- 9781941529089
- Publication Year
- 2015
- Format
- Trade Paperback
- Language
- English
- Book Title
- How to Relax
- Book Series
- Mindfulness Essentials Ser.
- Publisher
- Parallax Press
- Genre
- Self-Help, Psychology, Body, Mind & Spirit, Religion
- Topic
- Mindfulness & Meditation, General, Buddhism / Zen (See Also Philosophy / Zen), Self-Management / Stress Management
About this product
Product Information
How to Relax is part of The Mindfulness Essentials series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. Pocket-sized, with original two color illustrations by Jason DeAntonis, How to Relax shows how critical it is to regularly interrupt the hub-bub and routine of our lives to stop, relax mindfully, and recharge. Thich Nhat Hanh says that when we relax, we "become calm water, and we will reflect reality as it is. If we're not calm, the image we reflect will be distorted. When the image is distorted by our minds, it's not the reality, and it causes lots of suffering." Relaxation is essential for accessing the tranquility and joy that lead to increased personal well-being. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude, being peace, and more, How to Relax includes meditations you can do to help you achieve the benefits of relaxation no matter where you are. Scientific studies indicate that meditation contributes tremendously to well-being, general health, and longevity. How to Relax is a unique gift for those who want a simple guide to achieving deep relaxation, controlling stress, and renewing mental freshness and clarity, appropriate for those practicing in any spiritual tradition, whether seasoned practitioners or new to meditations. With fifteen two color drawings by celebrated artist Jason DeAntonis.
Product Identifiers
Publisher
Parallax Press
ISBN-10
1941529089
ISBN-13
9781941529089
eBay Product ID (ePID)
208603736
Product Key Features
Book Title
How to Relax
Topic
Mindfulness & Meditation, General, Buddhism / Zen (See Also Philosophy / Zen), Self-Management / Stress Management
Publication Year
2015
Language
English
Genre
Self-Help, Psychology, Body, Mind & Spirit, Religion
Book Series
Mindfulness Essentials Ser.
Format
Trade Paperback
Dimensions
Item Height
0.3in
Item Length
6in
Item Width
4.6in
Item Weight
3 Oz
Additional Product Features
LCCN
2015-037948
Intended Audience
Trade
Reviews
Appeared on every Regional Trade Association bestseller list in 2015: GLIBA (Great Lakes) MIBA (Midwest) MPIBA (Mountains and Plains) NAIBA (New Atlantic) NCIBA (Northern California) NEIBA (New England) PNBA (Pacific Northwest) SCIBA (Southern California) SIBA (South)
Dewey Edition
23
Series Volume Number
5
Illustrated
Yes
Dewey Decimal
158.12
Lc Classification Number
Bf575.S75n484 2015
Copyright Date
2015
Number of Pages
120 Pages
Item description from the seller
Business seller information
Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
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eBay item number:284243892468
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Item location:
Sparks, Nevada, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
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| Free postage | United States | Standard Shipping | Estimated between Wed, 26 Jun and Mon, 1 Jul to 43230 |
| US $5.50 (approx £4.36) | United States | Expedited Shipping | Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230 |
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e***l (97)- Feedback left by buyer.
Past year
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Super impressed with this seller! They had the best price by far for this book! Both the cost of the book and the shipping fee was far better than average! The book came exactly as described, it was well packaged and quite a bit earlier than expected! The seller was polite and replied quickly to my messages.
I’ll definitely make another purchase soon!
Thank you to the seller! Be safe and keep up the great work!
l***w (85)- Feedback left by buyer.
Past 6 months
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WONDERFUL book! Better than described, in just like new condition [not just good]. Packaged very carefully, shipped very securely. Great seller, would buy from again in a heartbeat! No communication occurred, but I imagine it would have been as good as the rest of their customer service. Very happy with purchase, thank you very much!
t***1 (95)- Feedback left by buyer.
Past 6 months
Verified purchase
Excellent packaging, expedited shipping, great seller communication, and accurate photo representation. I'm very pleased to have received this graphic novel for a fair and competitive price. Brand new and sealed!! I would highly recommend and purchase from this reputable retailer again. Thank you 👍!
Product ratings and reviews
Most relevant reviews
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So simple and yet so profound.
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- 18 Feb, 2016
Good little book
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- 16 Mar, 2023
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