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The Queen of Fats: Why Omega-3s Were Removed from the Western Diet and What We

AlibrisBooks
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Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Book Title
The Queen of Fats: Why Omega-3s Were Removed from the Western Die
Publication Date
2008-01-30
Pages
232
ISBN
9780520253803
Subject Area
Cooking, Medical
Publication Name
Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
Publisher
University of California Press
Item Length
8.2 in
Subject
Health Care Delivery, Endocrinology & Metabolism, History
Publication Year
2008
Series
California Studies in Food and Culture Ser.
Type
Textbook
Format
Perfect
Language
English
Item Height
0.6 in
Author
Susan Allport
Item Weight
9.6 Oz
Item Width
5.5 in
Number of Pages
232 Pages

About this product

Product Information

A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in a nutrient that is essential for good health: the fatty acids known as omega-3s. Writing with intelligence and passion, Susan Allport tells the story of these vital fats, which are abundant in greens and fish, among other foods. She describes how scientists came to understand the role of omega-3s in our diet, why commercial processing has removed them from the food we eat, and what the tremendous consequences have been for our health. In many Western countries, epidemics of inflammatory diseases and metabolic disorders have been traced to omega-3 deficiencies. The Queen of Fats provides information for every consumer who wants to reduce the risk of heart disease, cancer, arthritis, and obesity and to improve brain function and overall health. This important and compelling investigation into the discovery, science, and politics of omega-3s will transform our thinking about what we should be eating. * Includes steps you can take to add omega-3s to your diet * Shows why eating fish is not the only way, or even the best way, to increase omega-3s. * Provides a new way to understand the complex advice about the role and importance of fats in the body * Explains how and why the food industry has created a deadly imbalance of fats in our foods * Shows how omega-3s can be reintroduced to our diet through food enrichment and changes in the feeding of livestock

Product Identifiers

Publisher
University of California Press
ISBN-10
0520253809
ISBN-13
9780520253803
eBay Product ID (ePID)
60204506

Product Key Features

Number of Pages
232 Pages
Language
English
Publication Name
Queen of Fats : Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
Publication Year
2008
Subject
Health Care Delivery, Endocrinology & Metabolism, History
Type
Textbook
Subject Area
Cooking, Medical
Author
Susan Allport
Series
California Studies in Food and Culture Ser.
Format
Perfect

Dimensions

Item Height
0.6 in
Item Weight
9.6 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

LCCN
2005-035605
Dewey Edition
22
Reviews
"A decidedly proactive voice for healthy balance and moderation in fat consumption."-- Gastronomica: Journal of Food & Culture, "A decidedly proactive voice for healthy balance and moderation in fat consumption."-- Gastronomica: Jrnl of Food & Culture
Series Volume Number
15
Target Audience
Trade
Illustrated
Yes
Dewey Decimal
612.397
Lc Classification Number
Qp752.O44a45 2008
Table of Content
1. What's for Dinner? 2. A Trip to Greenland 3. How the Omegas Got Their Name 4. Monsieur Cholesterol 5. Fishy Fats 6. Tree Lard and Cow Oil 7. The Chemist in the Kitchen 8. Out of Africa . . . 9. . . . and into the Membrane 10. Where Have All the Omega-3s Gone? 11. The Speed of Life 12. Putting Omega-3s Back into Your Food Supply 13. The Proof Is in the Pudding Time Line Glossary Notes Acknowledgments Index
Copyright Date
2006

Item description from the seller

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Most relevant reviews

  • Queen of Fats

    Terrific little treatise teaching the importance of Omega 3 fats in human nutrition. If you are interested in healthful living, this one's for you. Thank you, Ms. Allport, for your wonderful contribution to nutrition science. M. Lebowitz