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How to Lose Weight Well: Keep weight off forever, the healthy, simple way

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Located in: Thurso, United Kingdom

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Item specifics

Condition: Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ... Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. May have no identifying marks on the inside cover. No wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Publisher: QUADRILLE Publishing LTD

ISBN: 9781849499514

Publication Year: 2016

Format: Paperback

Language: English

Book Title: How to Lose Weight Well: Keep Weight Off Forever, the Healthy, Simple Way

Item Height: 248mm

Author: Georgina Davies, Dr. Xand Van Tulleken

Topic: Health

Item Width: 187mm

Item Weight: 750 g

Number of Pages: 192 Pages

About this product

Product Information

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Wellchampions a foolproof weightloss method. He presents a simple 4-step plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no hassle, just practical advice, personal evidence from the popular How to Lose Weight Well TV show, and 70 easy recipes for every day of the week. For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. A series of menu plans provides all the help readers might need to fit the recipes into their busy days, whether for lunch, dinner, family meals or snacks.

Product Identifiers

Publisher

QUADRILLE Publishing LTD

ISBN-13

9781849499514

eBay Product ID (ePID)

232693723

Product Key Features

Book Title

How to Lose Weight Well: Keep Weight Off Forever, the Healthy, Simple Way

Author

Georgina Davies, Dr. Xand Van Tulleken

Format

Paperback

Language

English

Topic

Health

Publication Year

2016

Number of Pages

192 Pages

Dimensions

Item Height

248mm

Item Width

187mm

Item Weight

750 g

Additional Product Features

Title_Author

Georgina Davies, Dr. Xand Van Tulleken

Country/Region of Manufacture

United Kingdom

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moglib

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4.8

24 product ratings

20 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

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See all 20 reviews

by puppup45
15 Feb, 2017Most favourable review
Excellent book
Great recipes and solid advice I've lost over a stone in 6 weeks.
Verified purchase: YesCondition: NewSold by: wordery
by galinaauctions
14 Feb, 2017Most critical review
Not much new to inspire
Another unimpressive promise of eternal weight loss. I felt it was a waste of money and offered little more to anyone who has had a lifelong fight with diets. The recipes I found rather complex for those with busy lives. Good luck to anyone prepared to try, but I felt it wasn't really for me
Verified purchase: YesCondition: NewSold by: wordery
by cyril198
05 Mar, 2017
Fifty percent brilliant
The first half of the book is really good. You can imagine him writing. Giving the science of why we over eat. The second half which is all recipes, (which i was really looking forward to) are not every day traditional fare. Lots of beans and as hubby would say "weird stuff" i was hoping it would be a twist on foods we would normally eat.
Verified purchase: YesCondition: NewSold by: wordery
by djagov-33
20 Dec, 2018
Does what it says on the Tin.
It's a no non-sense Diet book with good advice on dieting!!! Good Look.
Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08
by speedybotcouk
30 Jun, 2017
Easy Guide on How to Lose Weight
I would recommend this book. Its easy simple with full colour images.
Condition: NewSold by: books4peopleuk

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How to Lose Weight Well: Keep weight off forever, the healthy, simple way

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Item specifics

About this product

Product Information

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Post to me

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moglib

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Product ratings and reviews

Most relevant reviews

Excellent book

Not much new to inspire

Fifty percent brilliant

Does what it says on the Tin.

Easy Guide on How to Lose Weight

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