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Cognitive Behavioural Coaching Techniques For Dummies by Helen Whitten: New
US $32.94
Approximately£26.09
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Located in: Sparks, Nevada, United States
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Estimated between Thu, 27 Jun and Tue, 2 Jul to 43230
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eBay item number:284404887819
Item specifics
- Condition
- Publication Date
- 2009-02-13
- ISBN
- 9780470713792
- Book Title
- Cognitive Behavioural Coaching Techniques for Dummies
- Publisher
- Wiley & Sons, Incorporated, John
- Item Length
- 9.2 in
- Publication Year
- 2012
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Self-Help, Psychology
- Topic
- Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), Neuro-Linguistic Programming (Nlp)
- Item Weight
- 26.5 Oz
- Item Width
- 7.3 in
- Number of Pages
- 400 Pages
About this product
Product Information
Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life. Coverage includes: The principles and the basics of CBC The Attributes of the CB Coach and the CBC Process The CBC toolkit for Work and Life Exploring Potential and working with Relationships Managing Career Transitions and maintaining Peak Performance About the author Helen Whitten is an experienced and accredited coach, facilitator, mediator and writer. She is the Founder and Managing Director of Positiveworks London, a consultancy company providing coaching and development programmes to people in the public and private sector throughout the world.
Product Identifiers
Publisher
Wiley & Sons, Incorporated, John
ISBN-10
0470713798
ISBN-13
9780470713792
eBay Product ID (ePID)
66235045
Product Key Features
Book Title
Cognitive Behavioural Coaching Techniques for Dummies
Number of Pages
400 Pages
Language
English
Topic
Personal Growth / General, Movements / Cognitive Behavioral Therapy (Cbt), Neuro-Linguistic Programming (Nlp)
Publication Year
2012
Illustrator
Yes
Genre
Self-Help, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
26.5 Oz
Item Length
9.2 in
Item Width
7.3 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Dewey Decimal
158.3
Lc Classification Number
Bf637.P36
Table of Content
Introduction 1 Part I: Introducing Cognitive Behavioural Coaching 7 Chapter 1: The Principles behind CBC 9 Chapter 2: The Basics of CBC 21 Chapter 3: Agreeing the Aims and Scope of CBC 45 Chapter 4: Assessing the Attributes of the CB Coach 63 Part II: The CBC Process 79 Chapter 5: Sounding Out the First Session 81 Chapter 6: Challenging Unconstructive Thoughts 101 Chapter 7: Managing Setbacks and Obstacles 117 Chapter 8: Focusing on the Final Session and Continuous Development 129 Chapter 9: Managing Self: Developing Self-Confidence 143 Part III: The CBC Toolkit in Work and Life 161 Chapter 10: Exploring Your Client's Potential 163 Chapter 11: Working with Relationships 179 Chapter 12: Making Choices and Decisions 197 Chapter 13: Achieving a Healthy and Balanced Lifestyle 213 Chapter 14: Managing Career Transitions 233 Chapter 15: Meeting the Manager as Coach 251 Chapter 16: Addressing Performance Issues 267 Part IV: Applying CBC in Organisations 289 Chapter 17: Exploring Emotions and Communication in the Workplace 291 Chapter 18: Coaching Teams 315 Part V: The Part of Tens 333 Chapter 19: Ten Ways to Develop a Positive Focus 335 Chapter 20: Ten Ways to Accept You're Human 341 Chapter 21: Ten Imagery Exercises to Develop Confidence 347 Appendix 357 Index 361
Copyright Date
2009
Item description from the seller
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Alibris, Inc.
Rob Lambert
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