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El Libro de Ejercicios de Ansiedad: Alivie la A... - David McKay - Good - Pap...
£7.74
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“** STOCK IMAGE - COVER IMAGE SUPPLIED MAY VARY **. Paperback; English language; a good reading copy; ”... Read moreAbout condition
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Located in: Lowestoft, United Kingdom
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eBay item number:284579838648
Item specifics
- Condition
- Good
- Seller notes
- Language
- English
- ISBN
- 9783949231377
- EAN
- 9783949231377
- Publication Year
- 2020
- Format
- Paperback
- Book Title
- El Libro de Ejercicios de Ansiedad: Alivie la Ansiedad Social, los Ataques de Panico y la Depresion Mediante la Terapia Cognitivo-Conductual para Usted y sus Hijos (Desarrollo Personal para Hombres, Mujeres y Adolescentes)
- Item Height
- 229mm
- Publisher
- Sergio Suzzi
- Topic
- Mental Health, Coping with Illness, Opinion of the People
- Item Width
- 152mm
- Item Weight
- 322g
- Number of Pages
- 236 Pages
About this product
Product Information
!Estas A Un Paso De Aprender Como Liberar Tu Mente De La Ansiedad Social, Ataques De Panico Y Depresion! Este libro te ensenara - Todo lo que necesitas saber sobre los tipos de ansiedad. - Datos interesantes sobre la ansiedad y el trastorno de ansiedad - Formas de identificar los desencadenantes de ansiedad - Como utilizar la atencion plena y la meditacion para controlar la ansiedad - Como respirar para abordar la ansiedad en el momento - La terapia cognitivo-conductual y su eficacia para tratar la ansiedad - Como establecer metas y actuar - El poder de los pensamientos positivos para reducir los pensamientos ansiosos - Maneras efectivas de administrar bien tu tiempo - La importancia de organizarte para enfrentarte a la ansiedad - Como idear una rutina matutina y nocturna - Los mejores alimentos para comer para reducir la ansiedad. - Usar aceites esenciales para aliviar la ansiedad - Como ayudar a los ninos y adolescentes a lidiar con la ansiedad - Y mucho mas Con este libro, tienes todo lo que necesitas para superar la ansiedad, los ataques de panico y la depresion. Si te sientes impotente en tu lucha contra estos problemas, deja que este libro marque el final de tu sufrimiento. ?Estas listo para cambiar? Ve hasta la parte superior de esta pagina y haz clic en Comprar Ahora para comenzar.
Product Identifiers
Publisher
Sergio Suzzi
ISBN-13
9783949231377
eBay Product ID (ePID)
20046643490
Product Key Features
Book Title
El Libro de Ejercicios de Ansiedad: Alivie la Ansiedad Social, los Ataques de Panico y la Depresion Mediante la Terapia Cognitivo-Conductual para Usted y sus Hijos (Desarrollo Personal para Hombres, Mujeres y Adolescentes)
Format
Paperback
Topic
Mental Health, Coping with Illness, Opinion of the People
Publication Year
2020
Number of Pages
236 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
322g
Item description from the seller
Business seller information
phoenix books Uk 01 limited
Michael Murphy
Phoenix books
233 Whapload Road
Lowestoft
Suffolk
NR32 1UL
United Kingdom
Value added tax number:
- GB 398162654
Company registration number:
- 13026708
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
- 13026708
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eBay item number:284579838648
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Lowestoft, United Kingdom
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