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NEW The Clever Guts Diet How To Revolutionise Your Body From The Inside Out Rev

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Last updated on 23 Jul, 2025 11:03:47 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
General Category
University Textbooks
Product
Medicine
Brand
Unbranded
MPN
QCT-881437
Publisher ‏
Short Books Ltd; 1st edition (18 May 2017)
Language ‏
English
Paperback ‏
288 pages
ISBN-10 ‏
1780723040
ISBN-13 ‏
978-1780723044
Dimensions ‏
12.8 x 2 x 20 cm
Print length
288 pages
Publication date
18 May 2017
Dimensions
12.8 x 2 x 20 cm
ISBN-10
1780723040
ISBN-13
978-1780723044
ISBN
9781780723044
Publication Year
2017
Type
Textbook
Format
Paperback
Language
English
Book Title
The Clever Guts Diet: How to Revolutionise Your Body from the inside Out
Item Height
196 mm
Author
Dr Michael Mosley
Publisher
Short Books LTD
Topic
Health, Biology, Healthcare System
Item Weight
219 g
Item Width
128 mm
Number of Pages
288 Pages

About this product

Product Information

**AS SEEN ON CHANNEL 4** Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the brain of a cat - and is home to the microbiome, trillions of microbes that influence your mood, your immune system, and even your appetite. In this groundbreaking book, Dr. Mosley takes us on a revelatory journey through the gut, showing how junk food and overuse of antibiotics have wiped out many good gut bacteria, leading to a modern plague of allergies, food intolerances, and obesity. Drawing from the latest cutting-edge research, Dr. Mosley provides scientifically proven ways to control your cravings, boost your mood, and lose weight by encouraging a more diverse microbiome and increasing the good bacteria that keep you healthy.Packed with delicious, healing recipes, meal plans, checklists, and tips. The Clever Guts Diet includes all the tools you need to transform your gut and your health, for life.

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780723044
eBay Product ID (ePID)
234182867

Product Key Features

Book Title
The Clever Guts Diet: How to Revolutionise Your Body from the inside Out
Number of Pages
288 Pages
Language
English
Publication Year
2017
Topic
Health, Biology, Healthcare System
Type
Textbook
Author
Dr Michael Mosley
Format
Paperback

Dimensions

Item Height
196 mm
Item Weight
219 g
Item Width
128 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dr Michael Mosley

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    Full marks for entrepreneurship sales-sweet. Arrived in Amazon packaging day after ordering (as Amazon Prime). Belatedly checked Amazon prices (I usually do this routinely before ordering but must have slipped my mind. On sale on Amazon for £3 cheaper than sellers EBay price. So there you go - I feel I have been suckered. Leaving a positive review but only because not illegal or technically dishonest I suppose. Enjoy your £3 profit sales-sweet. I will certainly never buy anything from you again
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4.8
193 product ratings
  • 169 users rated this 5 out of 5 stars
  • 18 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 3 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

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  • by beefy-stu
    21 Mar, 2018Most favourable review

    Getting to know yourself

    The clever guts diet is not just about food , it is very informative and education about the symbiosis with "Old friends" the healthy bacteria that can have positive Pre and Probiotic benefits to a healthy life style. I have always like Michael Mosley's approach and whit as a presenter and author and I encourage you to pick up a copy. If you are already reading this your half way.

    Verified purchase: YesCondition: NewSold by: cobaltiger

  • by sbdeco
    17 Oct, 2018Most critical review

    Be sure you know the difference between science and pseudoscience

    Having been impressed with Michael Mosley's apparent scientific approach on TV, I was optimistic that this would be the book to choose on what appears to be a promising new area of medicine. However, as I got further into the book suspicions grew that there might be an amount of pseudoscience mixed in with the science. Even when studies were quoted, I started to feel that I would have to do too much research into their reliability to know whether I was receiving sound, evidence based advice. I began to wonder if all the text had been written by Dr Mosley, himself, and about how much (if any) had been ghost written. Too many of the recommendations seemed to promote the industry which has grown up around this field of medicine without there being sufficient science to justify it, like the ...

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • by angela_789
    22 Aug, 2018

    Down to earth advice and explanations

    My Husband is suffering with his gut and this book is very informative with some excellent advice, covering diet, possible causes, gut bacteria, probiotics. It is written in an easy non jargon format and does include just a few recipes, After just a few days he is beginning to feel the good effects.

    Verified purchase: YesCondition: NewSold by: buy_read_repeat

  • by smobella
    05 Dec, 2017

    Great book - must reading for everyone interested in their health

    This book by Dr Michael Mosley provides much information about the gut and what lives within it. The content is important but the reading is easy. If you want to know more about how your gut works, then do read this book. You will have much more respect for all that your gut does for you and want to treat it well.

    Verified purchase: YesCondition: NewSold by: colourtriangle

  • by adaminthegreen
    27 Jul, 2019

    A definitive guide how to understand, cleanse and reboot your stomach

    The clever guts diet gives the latest medical research into how our stomach works. It includes the various functions how the gut breaks down and absorbs food, the importance the gut as a bacterial biome or ecosystem, the various types of gut flora and what they do, what you can do to encourage them and what negatively affects them eg antibiotics. Amazing facts .....The role of the appendix .....did you know it still works and recharges our gut flora and is not just a hang over from mesolithic hunter-gatherer days, that our stomach actually has a brain ....yes a brain ! That drinking alcohol in small quantities is actually better for your stomach than being teetotal ? That fasting occasionally as our ancestors would have had to do is actually beneficial to our gut. Gut Problems and how ...

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

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