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The Kind Diet: A Simple Guide to Feel- 1605296449, Alicia Silverstone, hardcover
US $4.09
Approximately£3.22
Condition:
6 available / 4 sold
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Located in: Arlington, Texas, United States
Delivery:
Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230
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eBay item number:285140094657
Item specifics
- Condition
- Artist
- Silverstone, Alicia
- ISBN
- 1605296449
- Book Title
- Kind Diet : a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
- Item Length
- 9.4 in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2009
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 1 in, 1.1 in
- Genre
- Cooking, Health & Fitness, Social Science
- Topic
- Health & Healing / Weight Control, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Diet & Nutrition / Diets
- Item Width
- 7.7 in
- Item Weight
- 32.3 Oz
- Number of Pages
- 320 Pages
About this product
Product Information
Whether you want to lose weight, get healthy, or help save the world, transitioning to a vegan diet is easy with advice, tips, and recipes from actress Alicia Silverstone. In The Kind Diet , actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy, and smooth digestion. She explains how meat, fish, milk, and cheese--the very foods we've been taught to regard as the cornerstone of good nutrition--are actually the culprits behind escalating rates of disease and the cause of dire, potentially permanent damage to our ecology. Yet going meat- and dairy-free doesn't mean suffering deprivation; to the contrary, The Kind Diet introduces irresistibly delicious food that satisfies on every level--it even includes amazing desserts to keep the most stubborn sweet tooth happy. Alicia also addresses the nutritional concerns faced by many who are new to a plant-based diet, and shows how to cover every nutritional base, from protein to calcium and beyond. Whether your goal is to drop a few pounds, boost your energy and metabolism, or simply save the world, Alicia provides the encouragement, the information, and the tools you need to make the transition to a plant-based diet deliciously empowering.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1605296449
ISBN-13
9781605296449
eBay Product ID (ePID)
72472087
Product Key Features
Book Title
Kind Diet : a Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Agriculture & Food (See Also Political Science / Public Policy / Agriculture & Food Policy), Vegan, Diet & Nutrition / Diets
Publication Year
2009
Illustrator
Yes
Genre
Cooking, Health & Fitness, Social Science
Number of Pages
320 Pages
Dimensions
Item Length
9.4 in
Item Height
1 in, 1.1 in
Item Width
7.7 in
Item Weight
32.3 Oz
Additional Product Features
Lc Classification Number
Tx392.S55 2009
Copyright Date
2009
Target Audience
Trade
Lccn
2009-034171
Dewey Decimal
641.5/636
Dewey Edition
22
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:285140094657
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Item location:
Arlington, Texas, United States
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| Postage and packaging | Each additional item | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | Standard Shipping | Estimated between Thu, 13 Jun and Sat, 15 Jun to 43230 |
| US $1.95 (approx £1.53) | US $1.95 (approx £1.53) | United States | Expedited Shipping | Estimated between Wed, 12 Jun and Fri, 14 Jun to 43230 |
| Dispatch time |
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| Will usually dispatch within 2 working days of receiving cleared payment. |
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Product ratings and reviews
Most relevant reviews
- 28 Jun, 2016Most favourable review
Vegan lifestyle guide.
Verified purchase: YesCondition: Pre-ownedSold by: katzcornerusa
- 02 Mar, 2011
Surprisingly Good Book!
- 24 Sep, 2018
Good book
Verified purchase: YesCondition: Pre-ownedSold by: betterworldbooks
- 15 May, 2019
Like It!
Verified purchase: YesCondition: Pre-ownedSold by: your_online_bookstore
- 14 Apr, 2020
Great book
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
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