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Book is well written, easy to understand and humorous at times. Dr. Davis gives concrete examples of products to use for similar results as he talks about. Have not finished the book yet but have already started on making/eating the yogurt he writes about. After 1 wk, already noticed my BMs back to normal (solid & easy out q AM) when have endured long periods of very loose BMs for years. Flatulence is decreasing as well. Waiting with baited breath for the waist reducing effects to kick in. Highly recommend this book for everyone as I see in my practice the signs of intestinal disfunction Dr. Davis writes about in everyone. Just an aside but I thought this was funny. A co-worker told of a facility that put a white board in the medication room with writing that said "Don't use this room as your personal Fart Box".Read full review
Verified purchase: Yes | Condition: Pre-owned
I have just started reading it. A lot of good info. A little more detailed than I like. I'm already trying the good recipes. I'm hoping to resolve food allergies
Verified purchase: Yes | Condition: Pre-owned
If you want to learn alot about your health. Read this book.
Verified purchase: Yes | Condition: New