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Food: What the Heck Should I Cook?

smontgomery 1009
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US $12.99
Approximately£9.67
Condition:
Like New
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US $6.99 (approx £5.20) USPS Priority Mail Medium Flat Rate Box®.
Located in: Yukon, Oklahoma, United States
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eBay item number:285726688045
Last updated on 18 Nov, 2024 21:24:24 GMTView all revisionsView all revisions

Item specifics

Condition
Like New: A book that has been read, but looks new. The book cover has no visible wear, and the dust ...
ISBN
9780316453134

About this product

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316453137
ISBN-13
9780316453134
eBay Product ID (ePID)
25038252685

Product Key Features

Book Title
Food: What the Heck Should I Cook? : More Than 100 Delicious Recipes--Pegan, Vegan, Paleo, Gluten-Free, Dairy-free, and More--for Lifelong Health
Number of Pages
320 Pages
Language
English
Publication Year
2019
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Illustrator
Yes
Genre
Cooking
Author
Mark Hyman
Book Series
The Dr. Mark Hyman Library
Format
Hardcover

Dimensions

Item Height
1.2 in
Item Weight
36.2 Oz
Item Length
9.6 in
Item Width
7.8 in

Additional Product Features

Intended Audience
Trade
LCCN
2019-937628
Dewey Edition
23
Series Volume Number
8
Dewey Decimal
641.5/63
Synopsis
The companion cookbook to Dr. Hyman's New York Times bestselling FOOD: WHAT THE HECK SHOULD I EAT? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's FOOD: WHAT THE HECK SHOULD I EAT? revolutionised the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity and optimum health. Food is medicine and medicine never tasted or felt so good.The recipes in FOOD: WHAT THE HECK SHOULD I COOK? highlight the benefits of good fats, fresh veggies, nuts, legumes and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes - including Mussels and Fennel in White Wine Broth, Golden Cauliflower Caesar Salad, Herbed Mini-Meatballs with Butternut Noodles, Lemon Berry Rose Cream Cake and more. With creative options and ideas for lifestyles and budgets of all kinds, FOOD: WHAT THE HECK SHOULD I COOK? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life., The companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat? , featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health. Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good. The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including: Mussels and Fennel in White Wine Broth Golden Cauliflower Caesar Salad Herbed Mini-Meatballs with Butternut Noodles Lemon Berry Rose Cream Cake and many more With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life., The companion cookbook to Dr. Hyman's New York Times -bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
LC Classification Number
TX741

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smontgomery 1009

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4.8
5 product ratings
  • 4 users rated this 5 out of 5 stars
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Most relevant reviews

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  • by gilby1954.440
    25 Oct, 2021

    Best Book on Health and Food!

    While it may seem the recipes are complicated with many ingredients, the idea is to incorporate as much variety into your meals as possible. You can improvise on any of these recipes, but it’s learning to cook with whole foods, and fresh herbs. I love the recipes on learning to replace the usual mayonnaise, salad dressings, sauces, breads, condiments, and oils with healthy versions.

    Verified purchase: YesCondition: Pre-ownedSold by: second.sale

  • by glandry57
    01 Sep, 2020

    Great Food Cook Book

    A great food cookbook to eat healthy meals and loose weight. The number of recipes are plenty and the food is delicious. A good investment for a healthy future life.

    Verified purchase: YesCondition: NewSold by: christianbookbag

  • by nancmoor-94
    09 Mar, 2021

    Healing help

    What I need following a 21 day sugar and grain fast. So - now I’m healing from food sensitivities and excess sugars and I want to follow up with healthy choices. Mark Hyman is helping with the next steps. Some good recipes and solid advice.

    Verified purchase: YesCondition: Pre-ownedSold by: strawberrysales

  • by mickypix19
    29 Jan, 2021

    Some simple recipes so far.

    I was expecting it was more vegan oriented but it it looks like a good book. I’ve already made a couple recipes.

    Verified purchase: YesCondition: NewSold by: strawberrysales

  • by loowow
    20 Oct, 2020

    Great duo!!

    Great value! I love Dr. Mark Hyman!!

    Verified purchase: YesCondition: Pre-ownedSold by: comet-things

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