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Sleep Well Live Well : Strategies and Solutions for Getting the Sleep You...
US $15.55
Approximately£12.22
or Best Offer
Condition:
Postage:
Located in: Hesperia, California, United States
Delivery:
Estimated between Fri, 14 Jun and Thu, 20 Jun to 43230
Returns:
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:285826517309
Item specifics
- Condition
- Signed
- No
- Ex Libris
- No
- Narrative Type
- Nonfiction
- Original Language
- English
- Intended Audience
- Young Adults, Adults
- Inscribed
- No
- Edition
- Standard
- Vintage
- No
- Personalize
- No
- Type
- Activity Book
- Literary Movement
- Enlightenment
- Era
- 2020s
- Personalized
- No
- Features
- Unopened
- Country/Region of Manufacture
- United States
- ISBN
- 9781680228595
- Book Title
- Sleep Well Live Well : Strategies and Solutions for Getting the Sleep You Need for Optimal Health and Happiness
- Item Length
- 9 in
- Publisher
- Publications International, The Limited
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.5 in
- Genre
- Self-Help, Health & Fitness
- Topic
- Sleep & Sleep Disorders, Self-Management / Stress Management
- Item Width
- 7 in
- Item Weight
- 19.2 Oz
- Number of Pages
- 192 Pages
About this product
Product Information
You don't have to toss and turn, stare at your alarm clock, suffer through more late-night infomercials, or spend another exhausted day struggling to get through work. Put an end to insomnia and other sleep problems with the practical, easy-to-apply advice and techniques in Sleep Well, Live Well. You'll find expert information on: The amazing processes that occur during sleep, Sleep stealers, from stress heartburn, and the wrong pillow to disorders such as sleep apnea and restless legs syndrome, Simple changes in your habits, diet, and environment that can prevent insomnia, The benefits and risks of over-the-counter and prescription sleep medications, Complementary Health approaches for sleep, including melatonin and other supplements, herbal remedies, mindfulness and meditation, acupuncture, message, and yoga, Children's special sleep needs and common childhood sleep problems, With help from Sleep Well, Live Well, you can finally turn your quest for sound sleep from a dream into reality. Book jacket.
Product Identifiers
Publisher
Publications International, The Limited
ISBN-10
1680228595
ISBN-13
9781680228595
eBay Product ID (ePID)
9038414614
Product Key Features
Book Title
Sleep Well Live Well : Strategies and Solutions for Getting the Sleep You Need for Optimal Health and Happiness
Format
Trade Paperback
Language
English
Topic
Sleep & Sleep Disorders, Self-Management / Stress Management
Publication Year
2019
Genre
Self-Help, Health & Fitness
Number of Pages
192 Pages
Dimensions
Item Length
9 in
Item Height
0.5 in
Item Width
7 in
Item Weight
19.2 Oz
Additional Product Features
Target Audience
Trade
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:285826517309
Post to me
Item location:
Hesperia, California, United States
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Afghanistan, Albania, Algeria, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brazil, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guinea-Bissau, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liberia, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Nigeria, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
Excludes:
Barbados, French Guiana, French Polynesia, Guadeloupe, Libya, Martinique, New Caledonia, Reunion, Russian Federation, Ukraine, Venezuela
| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free postage | United States | Economy Delivery (USPS Media MailTM) | Estimated between Fri, 14 Jun and Thu, 20 Jun to 43230 |
| Dispatch time |
|---|
| Will usually dispatch within 3 working days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
Returns policy
| Return policy details |
|---|
| The seller won't accept returns for this item. |
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Seller Feedback (478)
4***t (70)- Feedback left by buyer.
Past 6 months
Verified purchase
I couldn't be happier with the transaction. The item was accurately described in the listing and arrived promptly, and well-packaged. Communication with the seller was fantastic; they were responsive to my inquiries and provided additional information. It was a smooth and hassle-free experience. I highly recommend this seller to anyone looking for quality products and excellent customer service on eBay. A+++ transaction!
z***4 (218)- Feedback left by buyer.
Past year
Verified purchase
Item was as described, well-packed and arrived safely, fast shipping, good communication, great seller! A+
a***i (477)- Feedback left by buyer.
Past month
Verified purchase
Items were very well packaged & arrived in the best condition, such as described. I am very pleased with my order.
Product ratings and reviews
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