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Ba Duan Jin: Eight-Section Qigong Exercises by Chinese Health Qigong Association (Paperback, 2017)

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ISBN-13: 9781785929847, 978-1785929847. Ba Duan Jin Eight-Section Qigong Exercises. Ba Duan Jin: Eight-Section Qigong Exercises is an accessible, fully-illustrated guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems.