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emptyingdadsshed
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Meditate Talwinder Sidhu 2020 Terry's Meditation Studio

£4.72
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Condition:
Good
“Good Condition..”
Postage:
Doesn't post to United States.
Located in: Hunstanton, United Kingdom
Delivery:
Varies
Returns:
No returns accepted.
Payments:
    Diners Club

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eBay item number:285916503203

Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Good Condition..”
Title
Meditate: Breathe into meditation and awaken your potential
Narrative Type
Non-Fiction
Original Language
English
Type
Learning Aid
EAN
9781777286903
ISBN
1777286905
Country/Region of Manufacture
United Kingdom
Publication Year
2020
Format
Paperback
Language
English
Book Title
Meditate: Breathe Into Meditation and Awaken Your Potential
Item Height
216mm
Author
Talwinder Sidhu
Publisher
Terry's Meditation Studio
Genre
Health, Treatments & Medicine
Topic
Popular Philosophy, Religious History, Mental Exercise, Mental Health, Coping with Illness
Item Width
140mm
Item Weight
222g
Number of Pages
188 Pages

About this product

Product Information

Restore your mental health, master your mind, and realize the life you were born to live--one conscious breath at a time. Mental health issues are on the rise, and uncertainty and panic is everywhere. But if you learn to meditate, you can have a stress-free and fearless mind. The meditative mind seeks truth in everything. Where there is conflict, you will find clarity instead of chaos; and where there is pain, you will find management instead of a reaction. If a problem has been created in your life, you can create a solution through meditation. In Meditate: Breathe into Meditation and Awaken Your Potential, Talwinder Sidhu teaches you how to meditate and cultivate a meditative mind. In this straightforward and insightful guide to meditation, you will: 1 Understand what meditation is and prepare for it 2 Implement an easy-to-follow five-step process for beginning meditation 3 Train your mind to detach and deepen your meditation practice 4 Listen to your body to help guide your life Through meditation, you can assess all experiences in life from the perspective of a creator to discover that experience's true origin-whether that experience is a sensation in your present, a memory from your past, or a state of mind that is directing your future. This will help you combat your mental ailments and find peace, truth, and clarity. All this by simply creating a moment for yourself to sit in contemplation. So buy this book and let's start your meditation training.

Product Identifiers

Publisher
Terry's Meditation Studio
ISBN-13
9781777286903
eBay Product ID (ePID)
9046542603

Product Key Features

Book Title
Meditate: Breathe Into Meditation and Awaken Your Potential
Author
Talwinder Sidhu
Format
Paperback
Language
English
Topic
Popular Philosophy, Religious History, Mental Exercise, Mental Health, Coping with Illness
Publication Year
2020
Genre
Health, Treatments & Medicine
Number of Pages
188 Pages

Dimensions

Item Height
216mm
Item Width
140mm
Item Weight
222g

Additional Product Features

Title_Author
Talwinder Sidhu
Country/Region of Manufacture
Canada

Item description from the seller

About this seller

emptyingdadsshed

100% positive Feedback•2.7K items sold

Joined Aug 2018
Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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Average for the last 12 months
Accurate description
5.0
Reasonable postage cost
4.9
Delivery time
5.0
Communication
5.0

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    Excellent service and good communication. Item exactly as described and arrived promptly and carefully packaged. Thank you.
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    Past month
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    Beautiful item, really pleased with purchase! Item just as described, well packaged and quick delivery. Great communication from seller - would definitely buy from them again.
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