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Drop a Dress Size: Lose 5lbs and Keep it Off for Good! by Good Housekeeping I...
£3.99
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Last one / 4 sold
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£18.71 Expedited Delivery to United States via eBay's Global Shipping Programme. See detailsfor postage
Located in: Southampton, United Kingdom
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Estimated between Wed, 19 Jun and Thu, 27 Jun to 43230
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eBay item number:291704673098
Item specifics
- Condition
- Subject
- Fitness & Diet
- ISBN
- 9781908449153
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- Good Housekeeping Drop a Dress Size: Lose 5lb. and Keep It Off for Good!
- Item Height
- 220mm
- Publisher
- Pavilion Books
- Topic
- Health
- Item Width
- 180mm
- Item Weight
- 460g
- Number of Pages
- 160 Pages
About this product
Product Information
This is a diet with a difference. It breaks down all your eating habits - from breakfast on-the-go and workplace snacking, to eating out and cooking at home - so you can pinpoint temptation troublespots and make healthy changes. Find yourself in a constant battle with the scales? You're not alone. Most of us struggle with our weight - no matter what we do, those pesky pounds creep back on. Dukkan, Atkins, Cabbage Soup... there are so many diets from which to choose. But what we really need to do is target the causes of excess weight and change how we think about, and choose, the food we eat.GOOD HOUSEKEEPING DROP A DRESS SIZE is a diet with a difference. It breaks down all your eating habits - from breakfast on-the-go and workplace snacking, to eating out and cooking at home - so you can pinpoint temptation troublespots and make healthy changes. Learn how to identify common diet traps and decode food labels so you can make informed, guilt-free decisions.And the best bit? Nothing is off-limits - so there's no need to give up the chocolate cake. Instead, the book shows how to practice better portion control, and make simple but effective swaps and substitutions. Eating on-to-go? Find out how the high-street sandwiches fare in calorie count, and what it takes to burn them off. No time to exercise? Find out how to squeeze in a low-sweat workout into your busy routine.GOOD HOUSEKEEPING DROP A DRESS SIZE is the ultimate guide to pain-free dieting. Packed with shopping tips and realistic goals this easy-to-stick-to plan will get you back in those skinny jeans, and change your life for good.
Product Identifiers
Publisher
Pavilion Books
ISBN-13
9781908449153
eBay Product ID (ePID)
138622182
Product Key Features
Book Title
Good Housekeeping Drop a Dress Size: Lose 5lb. and Keep It Off for Good!
Format
Paperback
Language
English
Topic
Health
Publication Year
2013
Number of Pages
160 Pages
Dimensions
Item Height
220mm
Item Width
180mm
Item Weight
460g
Additional Product Features
Series Title
Good Housekeeping
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
QUEENSWAY BOOKS
Arney
UNIT 10, CITY COMMERCE CENTRE
MARSH LANE
SOUTHAMPTON
Hampshire
SO14 3EW
United Kingdom
Value added tax number:
- GB 868722774
I certify that all my selling activities will comply with all EU laws and regulations.
Seller assumes all responsibility for this listing.
eBay item number:291704673098
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Item location:
Southampton, United Kingdom
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| Postage and packaging | Import charges | To | Service | Delivery*See Delivery notes |
|---|---|---|---|---|
| £18.71 | See import charges at checkout | United States | Expedited Delivery (International Priority Shipping) | Estimated between Wed, 19 Jun and Thu, 27 Jun to 43230 |
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|---|
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Amazing book, thank you.
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Prompt & polite communication. Fast delivery, well packaged, items as described. Great value , great seller. Thanks.
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Past 6 months
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The item was delivered promptly and was in excellent condition. It was exactly as described by the seller and was packaged well to prevent any damage during transit. I was impressed by the books' excellent condition, and I couldn't believe how affordable they were. Overall, I am extremely satisfied with my purchase and would highly recommend this seller to anyone looking for quality items.
o***c (719)- Feedback left by buyer.
Past 6 months
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Excellent!! - fast dispatch & delivery - well packed (thanks seller) - as described and 'new' - good value for money - recommended seller - will buy again 10/10***
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Most relevant reviews
- 18 Jan, 2023
lightweight with great features
Verified purchase: YesCondition: NewSold by: b00kb0x
- 07 Feb, 2019
Interesting reading
Verified purchase: YesCondition: NewSold by: b00kb0x
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