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Oliver, Jamie : Everyday Super Food: Jamie Oliver Expertly Refurbished Product

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Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
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ISBN
9780718181239
Publication Year
2015
Format
Hardback
Language
English
Book Title
Everyday Super Food
Item Height
255mm
Author
Jamie Oliver
Publisher
Penguin Books LTD
Genre
Cookbooks, Health, Dieting & Wholefood Cookery
Topic
Cooking
Item Width
201mm
Item Weight
1228g
Number of Pages
312 Pages

About this product

Product Information

'Jamie Oliver is great - I'd put him in charge of the country' Guardian 'Packed with vitamins, bursting with flavour- irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. 'The healthy recipes that helped Jamie lose two stone' Sunday Times You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. 'Our failsafe foodie of choice' Sunday Times In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. %%%Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts, lunches and dinners, and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories, allowing you to enjoy snacks and drinks on the side. You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and Griddled Steak and Peppers with Herby-Jewelled Tabbouleh Rice for dinner, and still be healthy! Whether you dip in and out of it, eat from the book Monday to Friday or use it faithfully every day for a month, it's totally up to you. In Everyday Super Food, Jamie's done all the hard work for you - all you need to do is choose a delicious recipe, cook it up and, most importantly, enjoy it. Every meal in this book is a good choice and will bring you a step closer to a healthier, happier you. %%%'Packed with vitamins, bursting with flavour- irresistible new recipes from Jamie Oliver' Sunday Times Jamie's Everyday Super Food makes eating well exciting, delicious, easy and fun. No matter how busy you are, you'll find that healthy eating the Jamie way is both straightforward and achievable, making it super easy to choose exactly the kind of meals that suit you. The book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under your recommended daily allowance of calories (2000 women/2,500 men), allowing you to enjoy snacks and drinks on the side. 'The healthy recipes that helped Jamie lose two stone' Sunday Times You can eat Smoothie Pancakes with Berries, Banana, Yoghurt and Nuts for breakfast, Tasty Fish Tacos with Game-Changing Kiwi, Lime and Chilli Salsa for lunch and

Product Identifiers

Publisher
Penguin Books LTD
ISBN-10
0718181239
ISBN-13
9780718181239
eBay Product ID (ePID)
214579806

Product Key Features

Book Title
Everyday Super Food
Author
Jamie Oliver
Format
Hardback
Language
English
Topic
Cooking
Publication Year
2015
Genre
Cookbooks, Health, Dieting & Wholefood Cookery
Number of Pages
312 Pages

Dimensions

Item Height
255mm
Item Width
201mm
Weight
1228g
Height
255mm
Width
201mm
Item Weight
1228g

Additional Product Features

Title_Author
Jamie Oliver
Spine
29mm
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

Entertainment Magpie Ltd
Customer Services
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Cheshire
SK1 3SW
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Value added tax number:
  • GB 226498384
Company registration number:
  • 06277562
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 06277562
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Product ratings and reviews

4.7
79 product ratings
  • 62 users rated this 5 out of 5 stars
  • 15 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Most favourable review

    Proper Nice it were me ode - Proper Nice

    Yes, excellent recipes along with excellent descriptions and pictures to see what it should look like. A lot of veggie options which is super refreshing to see - many plant based super food ideas - a great book to have in the kitchen me ode

    Verified purchase: YesCondition: NewSold by: themalvernbookcase

  • Fantastic super foods

    I love jamies superfoods book masses of ideas to help cook healthily ..i use his other superfoods book and look forward to tryin this one out too ..they are so easy to make receipes ..and tasty

    Verified purchase: YesCondition: Pre-ownedSold by: watford0007

  • Love it

    Loved the series, love this high quality, second-hand, incredibly reasonably priced book that arrived beautifully in the post. Bought after watching the series on food network and after recuperating from covid to help build me up again. Great book - recommend, especially if you watch the series.

    Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

  • Great book, lovely illustrations

    Verified purchase: YesCondition: Pre-ownedSold by: ammbooks

  • Love love love this way of life eating!

    I am happy with my purchase as it arrived safely and efficiently! It is changing my life at eating healthier and the food is delicious! I would recommend this book to anyone.

    Verified purchase: YesCondition: Pre-ownedSold by: whatamessbooks