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The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and Unwind (Puzzle B

£3.34
Condition:
Very Good
Last one136 sold
Breathe easy. Returns accepted.
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£8.99 Standard Int'l Postage.
Located in: South East, United Kingdom
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eBay item number:292222061298
Last updated on 23 May, 2025 12:00:59 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
The Mindfulness Puzzle Book: Relaxing Puzzles to De-stress and U
ISBN
9781472137500
Publication Year
2016
Format
Paperback
Language
English
Book Title
The Mindfulness Puzzle Book: Relaxing Puzzles to De-Stress and Unwind
Item Height
130mm
Author
Gareth Moore
Publisher
Little, Brown Book Group
Topic
Games, Coping with Illness
Item Width
214mm
Item Weight
520g
Number of Pages
192 Pages

About this product

Product Information

Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range of specially selected games to provide the perfect level of challenge and reward for your brain. Feel the tension release as you focus on each achievable and fun task, and experience the endorphin reward buzz as you successfully complete each puzzle. Stimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as sleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel refreshed and renewed, and ready to carry on with your daily life. Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new, but without the boredom of over-repetition. They also include adult versions of relaxing kids' activities, such as dot-to-dots, mazes and even colouring and spot-the-difference puzzles.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9781472137500
eBay Product ID (ePID)
223047734

Product Key Features

Book Title
The Mindfulness Puzzle Book: Relaxing Puzzles to De-Stress and Unwind
Author
Gareth Moore
Format
Paperback
Language
English
Topic
Games, Coping with Illness
Publication Year
2016
Number of Pages
192 Pages

Dimensions

Item Height
130mm
Item Width
214mm
Item Weight
520g

Additional Product Features

Title_Author
Gareth Moore
Series Title
Mindfulness Puzzle Books
Country/Region of Manufacture
United Kingdom

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 724498118
CRN: 03800600

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About this seller

baham_books

99.4% positive Feedback10.5M items sold

Joined Aug 2011
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Registered as a business seller

Detailed seller ratings

Average for the last 12 months
Accurate description
4.8
Reasonable postage cost
5.0
Delivery time
5.0
Communication
5.0

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  • 4***n (664)- Feedback left by buyer.
    Past month
    Verified purchase
    Fast delivery and book in very good condition as always with baham. Thank you
  • r***i (1671)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Looks interesting, many thanks, arrived quickly well packaged
  • _***9 (17)- Feedback left by buyer.
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    Good value, delivered on time
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Product ratings and reviews

5.0
9 product ratings
  • 9 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

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Most relevant reviews

  • Great puzzles

    There is a variety of puzzles that keep you entertained and help you relax. It is alot if fun to do with family.

    Verified purchase: YesCondition: NewSold by: wordery

  • Engaging the mind.

    I bought it for my son and it has been keeping him engaged, reducing his screen time.

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

  • Great value

    Fun and engaging little book

    Verified purchase: YesCondition: NewSold by: smeikalbooks_ltd

  • book

    Nice item thank you

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • It surely was mindful

    I was in hospital and the book was just what I needed Thank you

    Verified purchase: YesCondition: Pre-ownedSold by: monster_bookshop