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Haynes Brain Manual: The Step-by-Step Guide for Men to Achieving and Maintainin

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
Haynes Brain Manual: The Step-by-Step Guide for Men to Achieving
ISBN
9781844253715
Publication Year
2006
Type
Textbook
Format
Hardcover
Language
English
Book Title
Brain Manual
Item Height
270 mm
Author
Ian Banks
Publisher
J H Haynes & Co LTD
Topic
Medicine
Item Width
210 mm
Number of Pages
160 Pages

About this product

Product Information

To what extent is the human brain like a computer? Both devices have input and output peripherals, and a certain amount of mystery about what happens in between; and both can suffer from system malfunctions and crashes, especially if they're asked to do too much. (More working days in the UK are lost to stress-related illness than to physical problems.) But the brain still has the edge in speed and complexity, and looks like retaining it for a while yet. In this latest book, Dr. Ian Banks looks at how the brain works, what effects the various inputs and outputs have, and what people can do to improve and maintain their own mental well-being and that of those around them. Recent research shows that simple things such as diet and exercise can have a profound effect on mood and memory. Similarly, crosswords and computer games need not be just pastimes, they can increase mental agility. And what happens when you meditate or visit a hypnotherapist? As usual, Jim Campbell's cartoons and Haynes technical illustrations complement the text to make this an entertaining as well as a thought-provoking read.

Product Identifiers

Publisher
J H Haynes & Co LTD
ISBN-13
9781844253715
eBay Product ID (ePID)
89286964

Product Key Features

Publication Year
2006
Topic
Medicine
Book Title
Brain Manual
Number of Pages
160 Pages
Language
English
Type
Textbook
Author
Ian Banks
Format
Hardcover

Dimensions

Item Height
270 mm
Item Width
210 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Ian Banks

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