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10 Minute Solution - Prenatal Pilates [D DVD Incredible Value and Free Shipping! - Picture 2 of 2

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10 Minute Solution - Prenatal Pilates [D DVD Incredible Value and Free Shipping!

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(12154448)

£1.87

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Very Good

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Located in: England, United Kingdom

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eBay item number:293623013693

Last updated on 29 May, 2024 04:32:40 BSTView all revisionsView all revisions

Item specifics

Condition: Very Good

Seller notes: “This product has passed our meticulous quality checks and is guaranteed to be in great condition. ... “This product has passed our meticulous quality checks and is guaranteed to be in great condition. With over 7 million ratings, you can buy from us with confidence. Very Good Condition: An item that has been used, but is in very good condition. No damage to the jewel case or item cover, no scratches, cracks, or holes. The cover art and liner notes are included. The box/case is included. Minimal wear on the exterior of item. No skipping on the CD or DVD, when played. Please presume that any reference to a digital copy/UV copy will not be applicable, as these are used items.”

Format: DVD

Film/TV Title: 10 Minute Solution: Prenatal Pilates

Genre: Special Interest

Sub-Genre: Keep Fit/Body Care

Publisher: Elevation Sales

Certificate: E

Actor: Lizbeth Garcia

Region Code: Region 2

Edition: Normal, 1 disc(s)

EAN: 5060020626616

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Entertainment Magpie Ltd

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One Stockport Exchange

First Floor

Stockport

Cheshire

SK1 3SW

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:enohP10105553330

:liamEgg.yesnreugmm@yabe

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GB 226498384

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06277562

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eBay item number:293623013693

Last updated on 29 May, 2024 04:32:40 BSTView all revisionsView all revisions

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by wall_candy
09 Jan, 2013
A fun, challenging, and thorough workout, full of variety.
This is my favourite prenatal exercise video. There are 5 different 10-minute workouts and the instructor is friendly and positive (and hugely pregnant, doing all these fabulous moves!). I usually do 4 of the 5 each day. You can pick and choose the order in which they are played, which also helps make doing the routines all the time less boring. I was relatively fit when I got pregnant and wanted something challenging and this is great -- I'm not a sweaty mess afterward, but it isn't boring or too easy and it gets my blood pumping. I would recommend getting a set of 0.5-1.5kg hand weights because two of the routines use them, although you could just move your arms without them. You should also use some pillows for the core section once you're past the first trimester. (She also uses ... This is my favourite prenatal exercise video. There are 5 different 10-minute workouts and the instructor is friendly and positive (and hugely pregnant, doing all these fabulous moves!). I usually do 4 of the 5 each day. You can pick and choose the order in which they are played, which also helps make doing the routines all the time less boring. I was relatively fit when I got pregnant and wanted something challenging and this is great -- I'm not a sweaty mess afterward, but it isn't boring or too easy and it gets my blood pumping. I would recommend getting a set of 0.5-1.5kg hand weights because two of the routines use them, although you could just move your arms without them. You should also use some pillows for the core section once you're past the first trimester. (She also uses a pillow for 2 small parts of the legwork, but you could get away without one, I suppose.) The 5 workouts are: - Pilates for Buns and Thighs (the legwork at the beginning is tough--in a good way) - Standing pilates (has some hand weight work and a lot of moves that are great for the lower back) - Core pilates (the most thorough (and very safe) ab work I've seen in a prenatal exercise video) - Pilates for Flexibility (great stretching at a good pace without being slow) - Total Body Pilates (my favourite -- has a ton of arm/hand weight work, but really involves the whole body and gets your blood pumping) (The other prenatal workout I like is the Kathy Smith Pregnancy Workout, which has some 80's aerobics, leg, arm, and ab work, stretching, and relaxation (I skip that part, though). It is fairly challenging, too.)
by D_6IXZxSQEC@Deleted
20 Nov, 2017
Fab condition. Love the DVD
Verified purchase: YesCondition: Pre-ownedSold by: musicmagpie
by 3847king1
23 Aug, 2011
Very helpful, good variety of safe exercises, watch this DVD before you use
I bought this DVD as a gift for my friend who was pleasantly surprised and has found it very useful due to the fact she works full time and she can mix and match the workouts to her moods, which obviously are of a variety due to hormones all up in the air, a good DVD all in all
by lily24*liliana
18 Jun, 2012
great eseller, many thx!
This DVD has been a great way for me to get a full body workout without exhausting myself. You can choose to do either 1-5 seperate 10 minute workouts. The mixing and matching helps to take away from the monotony some DVD workouts provide. I have recommended this to my pregnant friends and will continue to do so! Thanks for a great product at a great price, .......................................................................................................................................................................This DVD has been a great way for me to get a full body workout without exhausting myself. You can choose to do either 1-5 seperate 10 minute workouts. The mixing and matching helps to take away from the monotony some DVD workouts provide. I have recommended this to my pregnant friends and will continue to do so! Thanks for a great product at a great price, .......................................................................................................................................................................
by dozza50
07 Aug, 2011
not totally convinced yet
I'm not totally convinced by the DVD yet. The instructor is quite quick with changes and it can be hard to keep up! There's a lot of stomach exercises that I didnt think i'd be allowed to do. I do like the thigh and buns exercises though!

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10 Minute Solution - Prenatal Pilates [D DVD Incredible Value and Free Shipping!

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Item specifics

Item description from the seller

Business seller information

Post to me

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musicMagpie Shop

Detailed seller ratings

Average for the last 12 months

Popular categories from this shop

Seller Feedback (18,403,858)

Product ratings and reviews

Most relevant reviews

A fun, challenging, and thorough workout, full of variety.

Fab condition. Love the DVD

Very helpful, good variety of safe exercises, watch this DVD before you use

great eseller, many thx!

not totally convinced yet

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