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Your No Guilt Pregnancy Plan: A revolutionary guide to pregnancy, birth and the weeks that follow by Rebecca Schiller (Paperback, 2018)

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About this product

Product Information

An honest and empowering guide to every aspect of pregnancy and childbirth Your No Guilt Pregnancy Plan is a revolutionary new guide to pregnancy and childbirth that puts the power firmly in your hands. It won't tell you what fruit your baby resembles week-by-week, but it will cover the huge shifts happening in your relationships, body, work and emotional life right now, giving you practical tools, tips and real stories to help you make a plan that is uniquely yours yet flexible enough to accommodate whatever your pregnancy, birth and life throw at you. With so many decisions to make and so much conflicting advice from the internet, friends, healthcare professionals and in-laws, it's easy to feel overwhelmed during pregnancy. Throughout her career as CEO of Birthrights, the charity that promotes women's rights in childbirth, parenting journalist, and one of the UK's best known doulas, Rebecca Schiller has supported countless women through pregnancy, helping them to find the solutions that are right for them and their families. And she has discovered that whilst a stress-free pregnancy might not always be possible, a guilt-free one certainly is. Packed full of unbiased information, helpful illustrations and a firm focus on your mental health and wellbeing, this is the definitive no-judgement companion to your pregnancy and birth, laying out all your options at every stage - from conception, to maternity leave and coping with labour, right through to your first weeks at home with your newborn. Full of Rebecca's characteristic warmth, reassurance and expertise, this book covers the topics that really matter in your life, equipping you with the knowledge and confidence to be your own expert, take care of yourself, know when to ask for help and have your baby your way.

Product Identifiers

Publisher
Penguin Books LTD
ISBN-13
9780241315804
eBay Product ID (ePID)
13046627390

Product Key Features

Book Title
Your No Guilt Pregnancy Plan: a Revolutionary Guide to Pregnancy, Birth and the Weeks That Follow
Author
Rebecca Schiller
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2018
Number of Pages
384 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
497g

Additional Product Features

Title_Author
Rebecca Schiller
Country/Region of Manufacture
United Kingdom

4.5

4.5 out of 5 stars based on 2 product ratings

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5 out of 5 stars
by susan-two-moons30 Jun, 2021
An excellent book for all Mums-to-Be
Great book for all Mums-to-be - a fuss free approach to all things pregnancy including how the baby is growing, what Mum needs to do to take care of herself as well as baby and written for English mums rather than American which a lot of these type books appear to be. My daughter loves the fact it gives accessible advice and support without being patronising or scary; it's also humourous and keeps things on the level. Highly recommended.
Verified purchase: Yes | Condition: New

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