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Comprehensive Stress Management by Jerrold Greenberg

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US $19.95
Approximately£14.69
Condition:
Good
3 available
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US $3.99 (approx £2.94) USPS Media MailTM.
Located in: Franklin, Tennessee, United States
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eBay item number:293928814516
Last updated on 24 Jul, 2025 00:34:07 BSTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read, but is in good condition. Minimal damage to the book cover eg. ...
Edition
11th
Publish Year
2008
Updated ISBN1
1260240681
Updated ISBN2
9781260240689
Updated ISBN3
1260240681
Updated ISBN4
9781260240689
ISBN
9780073380766

About this product

Product Information

This engaging and easy-to-read text helps students identify, understand, and combat the stressors that most affect their lives. In an informal, anecdotal style, author Jerrold Greenberg discusses the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress, as well as the appropriate coping skills..

Product Identifiers

Publisher
McGraw-Hill Companies, T.H.E.
ISBN-10
0073380768
ISBN-13
9780073380766
eBay Product ID (ePID)
66221305

Product Key Features

Number of Pages
480 Pages
Language
English
Publication Name
Comprehensive Stress Management
Publication Year
2008
Subject
General, Physiology, Self-Management / Stress Management
Type
Textbook
Subject Area
Self-Help, Psychology, Medical
Author
Jerrold Greenberg
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
33.5 Oz
Item Length
10.8 in
Item Width
8.5 in

Additional Product Features

Edition Number
11
LCCN
2008-027612
Dewey Edition
22
Target Audience
College Audience
Illustrated
Yes
Dewey Decimal
155.9/042
Lc Classification Number
Bf575.S75g66 2009
Table of Content
Part 1 : Scientific Foundations 1: What is Stress? 2: Stress Psychophysiology 3: Stress and Illness/Disease Part 2: General Applications: Life Situation and Perception Interventions 4: Intervention 5: Life-Situation Interventions: Intrapersonal 6: Life-Situation Interventions: Interpersonal 7: Perception Interventions 8: Spirituality and Stress Part 3: General Applications: Relaxation Techniques 9: Meditation 10: Autogenic Training, Progressive Relaxation and, Imagery 11: Other Relaxation Techniques Part 4:General Applications: Physiological Arousal and Behavior Change Interventions 12: Physiological Arousal Interventions 13: Strategies for Decreasing Stressful Behaviors 14: Diversity and Stress Part 5: Specific Applications 15: Occupational Stress 16: Stress and the College Student 17: Family Stress 18: Stress and Older Adults

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