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The 28-Day Immunity Plan: A vital diet and fitness plan to boost resilience and

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£2.97
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Located in: South East, United Kingdom
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Last updated on 29 May, 2024 10:50:38 BSTView all revisionsView all revisions

Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
The 28-Day Immunity Plan: A vital diet and fitness plan to boost
ISBN
9781405949125
Publication Year
2021
Type
Textbook
Format
Paperback
Language
English
Book Title
The 28-Day Immunity Plan: a Vital Diet and Fitness Plan to Boost Resilience and Protect Your Health
Item Height
198mm
Author
Rosemary Conley
Publisher
Mary Morris, Penguin Books LTD
Topic
Health, Medical Nursing, Popular Medicine, Healthcare System
Item Width
129mm
Item Weight
248g
Number of Pages
304 Pages

About this product

Product Information

A simple, effective plan for boosting immunity, tailored to over 65s Packed with practical nutrition advice, immunity-boosting recipes, a 28-day weight-loss plan and a progressive workout programme, The-28 Day Immunity Plan will help you make simple, safe lifestyle changes to supercharge your health, lose weight and increase your chances of living a longer and happier life. Alongside her work outs and delicious recipes (which include everything from soups and stir-fries through to pies and pasta dishes), Rosemary also breaks down the benefits of good gut health - widely accepted as being essential for strong immunity - and explains which foods are most important to include or avoid in our diet, and why.

Product Identifiers

Publisher
Mary Morris, Penguin Books LTD
ISBN-13
9781405949125
eBay Product ID (ePID)
12046655134

Product Key Features

Book Title
The 28-Day Immunity Plan: a Vital Diet and Fitness Plan to Boost Resilience and Protect Your Health
Author
Rosemary Conley
Format
Paperback
Language
English
Topic
Health, Medical Nursing, Popular Medicine, Healthcare System
Publication Year
2021
Type
Textbook
Number of Pages
304 Pages

Dimensions

Item Height
198mm
Item Width
129mm
Item Weight
248g

Additional Product Features

Title_Author
Rosemary Conley
Country/Region of Manufacture
United Kingdom

Item description from the seller

Business seller information

WRAP Ltd.
Mubin Ahmed
Unit 4
119 Loverock Road
Reading
Berkshire
RG30 1DZ
United Kingdom
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:enohP60358080080
:liamEmoc.aidemtumahab@yabe
Value added tax number:
  • GB 724498118
Company registration number:
  • 03800600
I certify that all my selling activities will comply with all EU laws and regulations.
CRN Number:
  • 03800600
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  • Excellent handbook to have on hand!

    This book is tailor made for everyone, especially those of 'advancing years'. I would recommend it.

    Verified purchase: YesCondition: Pre-ownedSold by: awesomebooksuk