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The Aerobics Program for Total Well-Being by Dr. Kenneth Cooper Softcover
US $8.95
Approximately£7.06
Condition:
“Minor wear on covers. Name written on first inside page.”
Postage:
Located in: Mauldin, South Carolina, United States
Delivery:
Estimated between Tue, 25 Jun and Thu, 27 Jun to 43230
Returns:
Payments:
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eBay item number:294294677131
Item specifics
- Condition
- Good
- Seller notes
- “Minor wear on covers. Name written on first inside page.”
- Book Title
- Aerobics Program for Total Well-Being : Exercise, Diet , and Emotional Balance
- Narrative Type
- Nonfiction
- Intended Audience
- Adults
- Signed
- No
- Publisher
- Random House Publishing Group
- Genre
- Health & Fitness
- ISBN
- 9780553346770
- Item Length
- 9.2 in
- Publication Year
- 1985
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.8 in
- Topic
- Exercise, Aerobics, Diet & Nutrition / Diets
- Item Weight
- 19.9 Oz
- Item Width
- 7.6 in
- Number of Pages
- 320 Pages
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0553346776
ISBN-13
9780553346770
eBay Product ID (ePID)
368916
Product Key Features
Book Title
Aerobics Program for Total Well-Being : Exercise, Diet , and Emotional Balance
Number of Pages
320 Pages
Language
English
Publication Year
1985
Topic
Exercise, Aerobics, Diet & Nutrition / Diets
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
19.9 Oz
Item Length
9.2 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
Synopsis
Millions have benefitted from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being -- physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. Book jacket., From the medical authority, whose previous bestsellers ( Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women ) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . . Millions have benefited from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being--physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. A program designed to bring physical and emotional health and vitality to every area of your life, including: - the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease - the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise - the 3 dozen ways to stay fit, and the 4 steps to making it fun - 3 complete weeks of nutritious menus - guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness - plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more, From the medical authority, whose previous bestsellers ( Aerobics, The New Aerobics, The Aerobics Way, and Aerobics for Women ) have sold more than 12 million copies, comes an exciting, new and comprehensive concept for total fitness. . . . Millions have benefited from Dr. Cooper's famous aerobic exercise programs. He has revolutionized the way Americans get in shape and stay in shape. Now, he presents a complete program for total well-being--physically, nutritionally, emotionally. Discover for yourself why it is the most effective, enjoyable and medically sound approach to a lifetime of energy and good health. A program designed to bring physical and emotional health and vitality to every area of your life, including: * the 7 benefits of integrated aerobic exercise, including reduced risk of heart disease * the 4 types of exercise that have been most radically re-evaluated in terms of aerobic exercise * the 3 dozen ways to stay fit, and the 4 steps to making it fun * 3 complete weeks of nutritious menus * guidelines for the 22 components of a comprehensive medical exam, so you can work with your doctor to evaluate your level of fitness * plus, the aerobics way to diminish physical and emotional stress, enhance your sex life, and more
ebay_catalog_id
4
Item description from the seller
Business seller information
Deuce's Collectibles
John Damone
39 Butler Crossing Dr
29662 Mauldin, SC
United States
I certify that all my selling activities will comply with all EU laws and regulations.
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eBay item number:294294677131
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Mauldin, South Carolina, United States
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| Postage and packaging | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| US $4.87 (approx £3.84) | United States | Economy Delivery (USPS Media MailTM) | Estimated between Tue, 25 Jun and Thu, 27 Jun to 43230 |
| US $7.99 (approx £6.30) | United States | Expedited Delivery (USPS Priority Mail Flat Rate Envelope®) | Estimated between Mon, 24 Jun and Tue, 25 Jun to 43230 |
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| Will usually dispatch within 1 working day of receiving cleared payment. |
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h***4 (16)- Feedback left by buyer.
Past 6 months
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The item is exactly as described, wrapped like I just bought it out of a store. The game works perfectly with zero issues, the manual and other ads are included in the game box as well. Shipping was also superfast and efficient, Would buy again!
r***r (672)- Feedback left by buyer.
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Great item, great seller, Fast shipping, great packaging, Excellent communication, highly recommend! AAA++++++
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Fast Shipping,Still in package, like new as stated. THANKS
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Most relevant reviews
- 15 Feb, 2018
Thanks. The book is very useful and interesting !
Verified purchase: YesCondition: Pre-ownedSold by: discover-books