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8 Weeks to Optimum Health by Andrew Weil
US $18.95
Approximately£13.95
Condition:
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections.
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- Buy it now8 Weeks to Optimum Health by Andrew Weil
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Postage:
US $3.99 (approx £2.94) USPS Media MailTM.
Located in: Nashville, TN, United States
Delivery:
Estimated between Mon, 28 Jul and Sat, 2 Aug to 94104
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30 days return. Buyer pays for return postage. If you use an eBay delivery label, it will be deducted from your refund amount.
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eBay item number:295124794969
Item specifics
- Condition
- Publish Year
- 2007
- Type
- Book
- Publication Name
- See Title
- ISBN
- 9780345498021
About this product
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
034549802X
ISBN-13
9780345498021
eBay Product ID (ePID)
4038287265
Product Key Features
Book Title
8 Weeks to Optimum Health : A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
Number of Pages
320 Pages
Language
English
Topic
Alternative Therapies, Alternative & Complementary Medicine, Healing, Healthy Living
Publication Year
2007
Genre
Health & Fitness, Medical
Format
Trade Paperback
Dimensions
Item Height
0.7 in
Item Weight
12 Oz
Item Length
9.1 in
Item Width
6.2 in
Additional Product Features
Intended Audience
Trade
Reviews
"If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." London Times "Dr. Andrew Weil is an extraordinary phenomenon." The Washington Post, " If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times " Dr. Andrew Weil is an extraordinary phenomenon." - The Washington Post, "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times "Dr. Andrew Weil is an extraordinary phenomenon." -The Washington Post
Synopsis
Now expanded and updated-the #1 "New York Times" bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health "Eight Weeks to Optimum Health" lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to - develop eating habits for greater health and well-being - start an effective exercise program based on walking and stretching - work with breathing patterns to decrease stress and improve energy - solve sleeping problems - eliminate toxins from your diet - minimize environmental hazards in your daily life Plus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." "- London Times" "Dr. Andrew Weil is an extraordinary phenomenon." -"The Washington Post", Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to - develop eating habits for greater health and well-being - start an effective exercise program based on walking and stretching - work with breathing patterns to decrease stress and improve energy - solve sleeping problems - eliminate toxins from your diet - minimize environmental hazards in your daily life Plus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times "Dr. Andrew Weil is an extraordinary phenomenon." - The Washington Post, Now expanded and updated-the #1 New York Times bestselling book in which one of America's most brilliant doctors shares his famous program for improving and protecting your health Eight Weeks to Optimum Health lays out Dr. Andrew Weil's famous week-by-week, step-by-step plan that will keep your body's natural healing system in peak working order. It covers diet, exercise, lifestyle, stress, and environment-all aspects of daily living that affect health and well-being. This revised edition includes the most up-to-date findings on such vital subjects as cholesterol, antioxidants, trans fats, toxic residues in the food supply, soy products, and vitamins and supplements, together with a greatly enhanced source list of information and supplies. Inside you will learn how to * develop eating habits for greater health and well-being * start an effective exercise program based on walking and stretching * work with breathing patterns to decrease stress and improve energy * solve sleeping problems * eliminate toxins from your diet * minimize environmental hazards in your daily life Plus-programs tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer. "If there is a heaven, sixtysomething Weil is headed there, but if he practices what he preaches, probably not for some time yet." - London Times "Dr. Andrew Weil is an extraordinary phenomenon." - The Washington Post, In this classic guide, now expanded and updated, Dr. Weil explains his proven eight-week program for taking full advantage of the bodys natural healing power.
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- n***g (95)- Feedback left by buyer.Past 6 monthsVerified purchasePlease don’t not order from this seller,I ordered the ati book they listed, paid and I was waiting for my order,got a notification that the order has been shipped without a tracking number, I waited 13 days waiting for my order to arrive,contacted the seller that I’m still waiting for my order to arrive,only for the seller to tell me that the item listed and price they put was just for a single book and not the entire set($35) and the seller never contacted me, that mean they sent fake shippingATI Nurse Education Content Mastery Series 10.0 by ATI (#296605622308)
- 0***i (89)- Feedback left by buyer.Past monthVerified purchaseVery responsible seller. I didn't get the book on-time. The seller refunded my money but still send the replacement. Will do business again in near future.
- j***n (383)- Feedback left by buyer.Past 6 monthsVerified purchaseThis store is an Excellent eBay Shop! The item I ordered is wonderful and is exactly as described. The shipping was fast, and my item was packaged with care. Will buy from this store again.Entertaining by Martha Stewart (#293928814478)
Product ratings and reviews
Most relevant reviews
- 09 May, 2018
Great read with easy to do challenges.
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 09 Dec, 2019
optimum healthiest
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 27 Mar, 2024
Summed up in a few words!
Verified purchase: YesCondition: NewSold by: ninety_nine
- 29 Dec, 2020
Awesome books!
Verified purchase: YesCondition: Pre-ownedSold by: clickgoodwillbooks
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