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Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pres

baham_books

(2186191)

£75.00

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Very Good

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£8.99 Standard Delivery. See detailsfor postage

Located in: South East, United Kingdom

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Estimated between Thu, 9 May and Tue, 28 May to 43230

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eBay item number:296116467377

Last updated on 05 Feb, 2024 20:23:49 GMTView all revisionsView all revisions

Item specifics

Condition: Very Good: A book that has been read and does not look new, but is in excellent condition. No ... Very Good: A book that has been read and does not look new, but is in excellent condition. No obvious damage to the book cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, no underlining or highlighting of text, and no writing in the margins. Some identifying marks on the inside cover, but this is minimal. Very little wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Title: Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower

ISBN: 9781671636125

Publication Year: 2019

Type: Textbook

Format: Paperback

Language: English

Book Title: Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pressure. 7-Day Meal Plan and 7 Simple Rules for Weight Loss

Item Height: 235mm

Author: Brad Clark

Publisher: Independently Published

Topic: Healthcare System, Coping with Illness, Low-Carb Cooking

Item Width: 191mm

Item Weight: 245g

Number of Pages: 136 Pages

About this product

Product Information

Take the guesswork out of controlling your weight, boosting your metabolism, prevent diabetes, lower blood pressure and discover how to unleash the full power of the DASH diet to transform your life! Do you want to discover a powerful, diet-based way to lower your blood pressure and cholesterol without depending on medications? Do you want to get rid of those extra pounds you're carrying around and live a healthy life? If you answered yes to any of these questions, then this book might just be what the dietician ordered. In case you're wondering what the DASH diet is, DASH stands for Dietary Approaches to Stop Hypertension. In Dash Diet Cookbook, Brad Clark gets rid of the fluff and filler and shows you how and why the DASH diet is effective and hands you a toolbox of recipes you can use to start enjoying meals that are tailored to help you live a full life with your health condition. Here's a snippet of some of the insights you're going to discover in this cookbook: Everything you need to know about high blood pressure and hypertension Identify surefire signs and symptoms of high blood pressure as well as tips to help you control it All you need to know about the DASH diet to get started on the right foot 7 iron-clad rules for weight loss on the DASH diet to help you get the results you want The simple 7-day DASH diet meal plan that will help you lose weight as quickly and safely as possible Over 40 ridiculously delicious recipes that will blow your mind and are DASH-friendly ...and lots more! Whether you're struggling with hypertension and high blood pressure, or you're simply looking for a healthier way to eat without giving up your favorite foods, this guide is filled with tons of cutting-edge research, insights, and recipes that will help you get started on a journey to a healthier, fitter version of yourself. Scroll to the top of the page and click the Buy Now button to take advantage of the DASH lifestyle today!

Product Identifiers

Publisher

Independently Published

ISBN-13

9781671636125

eBay Product ID (ePID)

8049055207

Product Key Features

Book Title

Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pressure. 7-Day Meal Plan and 7 Simple Rules for Weight Loss

Author

Brad Clark

Format

Paperback

Language

English

Topic

Healthcare System, Coping with Illness, Low-Carb Cooking

Publication Year

2019

Type

Textbook

Number of Pages

136 Pages

Dimensions

Item Height

235mm

Item Width

191mm

Item Weight

245g

Additional Product Features

Title_Author

Brad Clark

Item description from the seller

Business seller information

WRAP Ltd.

Mubin Ahmed

Unit 4

119 Loverock Road

Reading

Berkshire

RG30 1DZ

United Kingdom

Show contact information

:enohP60358080080

:liamEmoc.aidemtumahab@yabe

Value added tax number:

GB 724498118

Company registration number:

03800600

I certify that all my selling activities will comply with all EU laws and regulations.

Seller assumes all responsibility for this listing.

eBay item number:296116467377

Last updated on 05 Feb, 2024 20:23:49 GMTView all revisionsView all revisions

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Dash Diet Cookbook: Easy and Healthy Dash Diet Recipes to Lower Your Blood Pres

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Item specifics

About this product

Product Information

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Item description from the seller

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