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Tour de France Road Cycling Training Guide: Everything you need ... (hardcover)

plumcirclebooks
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eBay item number:296988376476
Last updated on 23 Jul, 2025 04:24:25 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Artist
ExcelDna.Integration.ExcelEmpty
ISBN
9781787394605

About this product

Product Identifiers

Publisher
Welbeck Publishing Group LTD.
ISBN-10
1787394603
ISBN-13
9781787394605
eBay Product ID (ePID)
18050416851

Product Key Features

Book Title
Tour de France Road Cycling Training Guide : Everything You Need to Know to Ride Like the Professionals
Number of Pages
208 Pages
Language
English
Topic
Training, Cycling, General, Equipment & Supplies
Publication Year
2021
Illustrator
Yes
Genre
Sports & Recreation
Author
Paul Knott
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Length
9.4 in
Item Width
7.6 in

Additional Product Features

Intended Audience
Trade
Table Of Content
Introduction * Planning Your Training * Types of Training * Bike Fitting * Nutrition * Deciphering Data * Riding Efficiently * Words of Wisdom * Bike Handling * Rest and Recovery * Off the Bike Training * How the Pro's Prepare * Training Tools * Training Programme Tables * Psychology * Climbs of the Tour de France * Training Camps * Taking on the Etape * Glossary * Index.
Synopsis
The Official Tour De France Road Cycling Training Guide, perfect for any fans of the tour that want to train like a pro., The Official Tour de France Road Cycling Training Guide taps into the minds of the riders, coaches and experts who have experienced or raced the Tour de France first hand. The Official Tour de France Road Cycling Training Guide taps into the minds of the riders, coaches and experts who have experienced or raced the Tour de France first hand. Giving amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, utilising training off the bike as well as on it and breaking down the psychological barriers that can hold some cyclists back., The Official Tour de France Road Cycling Training Guide taps into the minds of riders, coaches and experts who have raced the Tour first hand. This insightful handbook gives amateur cyclists the insider knowledge on how to adapt their training, nutrition and mental preparation for potentially their toughest day out on a bike. Alongside lifelong advice to improve your cycling performance, the book gives structured guidance on how to plan your season, incorporating some of the key training and nutrition strategies adopted by professional cyclists. This also includes unlocking and decoding training data, which has become a key aspect of cycling training, as well as breaking down the psychological barriers that can hold some cyclists back.
LC Classification Number
GV1048

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plumcirclebooks

99.8% positive Feedback896K items sold

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PlumCircle sells quality books, publisher overstocks & remainders, for low prices. We ship your items within one business day. Our feedback shows our commitment to our customers.

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