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The Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety by Rachel Brian (Hardcover, 2020)
smeikalbooks (264149)
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But too much anxiety can get in the way. The second book from the co-creator of the viral "Tea Consent" video, Rachel Brian. About the Author Rachel Brian is the founder, owner, and principal animator of Blue Seat Studios.
- Buy it nowThe Worry (Less) Book, by Brian, Rachel, New Book
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About this product
Product Information
'Perfect for children predisposed to anxiety' - Dr Max Pemberton This is a book for people who worry (so, yeah-everyone!). The perfect companion for children feeling anxious about returning to school or feeling overwhelmed with worried thoughts. We all have a mixture of fun and not-so fun feelings. And everyone feels worried sometimes. But too much anxiety can get in the way. This fun book is here to help boys and girls identify their anxiety, understand why it's just part of that thing we call life, and equip them with all the tools they need to find calm again. Playfully presented, packed with illustrations and expertly vetted, author-artist Rachel Brian (co-creator of the viral Tea Consent video) delivers a must-have book for anyone who wonders why they worry and what they can do about it. From recognising when you're feeling anxious, to taking charge, training your brain and using awesome techniques to help you feel good again, this book will have readers worrying less and living more. 'This essential book combines key information with great tips and strategies to empower children when things feel overwhelming.' - The ScotsmanProduct Identifiers
PublisherHachette Children's Group
ISBN-139781526362780
eBay Product ID (ePID)19046605527
Product Key Features
Book TitleThe Worry (Less) Book: Feel Strong, Find Calm and Tame Your Anxiety
AuthorRachel Brian
FormatHardcover
LanguageEnglish
TopicSelf-Esteem, Fitness
Publication Year2020
Number of Pages64 Pages
Dimensions
Item Height192 mm
Item Width138 mm
Item Weight220 g
Additional Product Features
Country/Region of ManufactureUnited Kingdom
Title_AuthorRachel Brian
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Ratings and reviews
Most relevant reviews
- 14 Oct, 2020
A must for all new parents
The book is a little jem easily read by 5 year old and above. It covers all aspects of anxiety experienced by many kids is a simple pictorial manner. The best £6 we have spentVerified purchase: YesCondition: New
