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Buddha Bowls: 100 Nourishing One-Bowl Mea- 9781558329157, Foster, hardcover, new - Picture 1 of 1
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Buddha Bowls: 100 Nourishing One-Bowl Mea- 9781558329157, Foster, hardcover, new

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US $37.80
Approximately£27.83
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eBay item number:297352292582
Last updated on 16 Jul, 2025 10:00:21 BSTView all revisionsView all revisions

Item specifics

Condition
New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781558329157

About this product

Product Identifiers

Publisher
Harvard Common Press
ISBN-10
1558329153
ISBN-13
9781558329157
eBay Product ID (ePID)
240412936

Product Key Features

Book Title
Buddha Bowls : 100 Nourishing One-Bowl Meals [A Cookbook]
Number of Pages
176 Pages
Language
English
Topic
Health & Healing / General, Courses & Dishes / Soups & Stews, Specific Ingredients / Natural Foods, Regional & Ethnic / Asian
Publication Year
2018
Illustrator
Yes
Genre
Cooking
Author
Kelli C. Foster
Format
Hardcover

Dimensions

Item Height
0.8 in
Item Weight
22.4 Oz
Item Length
9 in
Item Width
8.2 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-012266
Dewey Edition
23
Reviews
Buddha Bowls is the way I like my meals: simple, nourishing, and fresh. Each bowl is a delight to the eye as well as the tummy--making it that much more of a joy to prepare, whether for yourself or your family., If you don't already believe everything tastes better in a bowl, Buddha Bowls will convince you. From Golden Milk Chia bowls for breakfast to Super Green Quinoa or Masala Chickpea bowls anytime, Foster's bowls are colorful, healthful, and soulful, as all bowls should be., Buddha Bowls is the way I like my meals: simple, nourishing, and fresh. Each bowl is a delight to the eye as well as the tummy--making it that much more of a joy to prepare, whether for yourself or your family. -- Summer Rayne Oakes, Certified Holistic Nutritionist and author of SugarDetoxMe, As someone who prefers to eat all of her meals in bowl form, I couldn't be happier to get my hands on Kelli Foster's Buddha Bowls . From the bowl being an actual vegetable, as in her winter squash breakfast bowls, to a hot bowl of pho with sweet potato noodles, each recipe leaves your taste buds and belly satisfied. I can't wait to cook my way through Buddha Bowls !
Grade From
Preschool
Dewey Decimal
641.813
Grade To
College Graduate Student
Table Of Content
Contents Introduction: The Anatomy of a Buddha Bowl The Grain + Vegetable + Protein Formula Grain Options Vegetable Options Protein Options Basic Buddha Bowl Broths (6 recipes) Breakfast Bowls (12 recipes) Fish and Seafood Bowls (14 recipes) Chicken Bowls (20 recipes) Beef and Lamb Bowls (18 recipes) Vegan Bowls (22 recipes) Fruit Bowls (8 recipes)
Synopsis
Beautiful and inspiring one-dish meals in a bowl! Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three! The Buddha bowl concept is loosely based on guidance from Chinese medicine : a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color , alive with flavor , and oh-so-comforting to eat. The delicious and nourishing recipes include: Hearty Breakfasts: Blackberry Millet Breakfast Bowl, Coconut Quinoa Breakfast Bowl, Chai-Spiced Multigrain Porridge Bowl, and more Cozy Meals: Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, Lamb Kebab Bowls, and more Dinner Party-Worthy Dishes: Lentil and Smoked Salmon Nicoise Bowls, Miso Noodle Bowls with Stir-Fried Beef, Shrimp Summer Roll Bowls, and more Vegan Recipes: Cauliflower Falafel Power Bowls, Spicy Sesame Tofu, Rice Bowls, and more Fruit Bowls: Chamomile Poached Pear Bowls, Chocolate-Tahini Chia Pudding Bows, Creamy Freekah Bowls with Honey-Balsamic Stewed Strawberries, and more Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make --a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason!, Buddha Bowls is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine, yet thoroughly modern., This is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine yet thoroughly modern. Buddha bowls are best seen as either Asian or Asian-inspired ('fusion') one-bowl meals. The concept is loosely based on guidance from Chinese medicine, that a meal should have vegetables, protein, and grain. Although there would be many, many foods that meet this criterion, such as many pizzas or casseroles, Buddha bowls are a spin on the common Asian thick soup, such as a Vietnamese pho or a Chinese hot and sour soup, where there is a high ratio of ingredients to broth and where the ingredients are whole or in large pieces and not blended or pureed. Both bowl food and one-dish meals are strong-selling categories in the current cookbook market, and Buddha bowls is as strong a sub topic as any in both of those categories., Beautiful and inspiring one-dish meals in a bowl Buddha bowls, occasionally called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate in one-dish meals. You start with a base of whole grains, rice, noodles, or legumes. Then you layer on a generous assortment of cooked or raw vegetables. Finally, you top the veggies with a boost of protein and then a dressing, sauce, or broth. Buddha bowls are an easy, healthy meal that can be ready in minutes and that you can have for breakfast, lunch, or dinner--or, if you like, all three The Buddha bowl concept is loosely based on guidance from Chinese medicine a meal should have vegetables, protein, and grain. Typically, in a Buddha bowl there is a high ratio of ingredients to broth or sauce and the ingredients are left whole or in large pieces, and not blended, minced, or pureed. Although it is Asian in inspiration, a Buddha bowl can be made with a variety of ingredients from just about anywhere on the planet. Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, each one vibrant with color , alive with flavor , and oh-so-comforting to eat. Can you think of a heartier way to start the day than with a Blackberry Millet Breakfast Bowl, a Coconut Quinoa Breakfast Bowl, or a Chai-Spiced Multigrain Porridge Bowl, just three among many breakfast bowl ideas? Later in the day, for cozy meals with loved ones, how about Warm Autumn Chicken and Wild Rice Bowls, Sesame Tuna Bowls, or Lamb Kebab Bowls? For company, Lentil and Smoked Salmon Nicoise Bowls or Miso Noodle Bowls with Stir-Fried Beef will delight your guests. There are many vegan recipes , too, from Cauliflower Falafel Power Bowls to Spicy Sesame Tofu and Rice Bowls and beyond. A special chapter on fruit bowls has ideas for power-snacking, as well as for meals. Buddha bowls are elegant in appearance and flavor, but surprisingly easy to make --a perfect marriage of convenience and good taste. If you haven't tried them yet, now you have a great reason, Buddha bowls, sometimes called "bliss bowls," "nourish bowls," or "power bowls," are the ultimate one-dish meals. You start with a base of whole grains, rice, noodles, or legumes; load on a generous assortment of cooked or raw vegetables; and top with a boost of protein and a dressing, sauce, or broth, It's an easy, healthy meal you can have for breakfast, lunch, dinner, or, if you like, all three! Kelli Foster, who writes about food for the popular website The Kitchn, serves up in these pages an amazing variety of Buddha bowl ideas, all vibrantly colored, alive with flavor, and oh-so-comforting to eat. Book jacket., This is the only book on the immensely popular and very healthy one-dish meals known as Buddha bowls, at once inspired by traditional Chinese medicine yet thoroughly modern.
LC Classification Number
TX757.F68 2018

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3.5
2 product ratings
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  • by gimul33
    04 Feb, 2020

    Recipe ingredients are ridiculous

    Nice pictures, recipes sound great but the ingredients in the recipes call for so many ingredients that most people either don't have on hand or cannot afford to go out and buy . Kind of ridiculous and I felt as though I wasted my money on this one.

    Verified purchase: YesCondition: NewSold by: mega-buzz

  • by oakla_us2015
    28 Apr, 2021

    I'd buy this book again.

    I slowly am working my way through this book--all recipes are delicious, and I enjoy the pictures as well.

    Verified purchase: YesCondition: NewSold by: alibrisbooks

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