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Authentic Happiness : Using the New Positive Psychology to Realis

uk_better_world_books
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£4.90
Condition:
Good
Ships from the UK. Used book that is in clean, average condition without any missing pages. 100% ... Read moreAbout condition
Breathe easy. Returns accepted.
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Located in: Dunfermline, United Kingdom
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Item specifics

Condition
Good
A book that has been read, but is in good condition. Minimal damage to the book cover eg. scuff marks, but no holes or tears. If this is a hard cover, the dust jacket may be missing. Binding has minimal wear. The majority of pages are undamaged with some creasing or tearing, and pencil underlining of text, but this is minimal. No highlighting of text, no writing in the margins, and no missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Ships from the UK. Used book that is in clean, average condition without any missing pages. 100% ...
Publication Name
Hodder & Stoughton
ISBN
9781857883299
Publication Year
2003
Type
Textbook
Format
Paperback
Language
English
Book Title
Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Item Height
232 mm
Author
Martin Seligman
Publisher
John Murray Press
Topic
Popular Psychology
Item Weight
433 g
Item Width
156 mm
Number of Pages
336 Pages

About this product

Product Information

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives.In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity - into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

Product Identifiers

Publisher
John Murray Press
ISBN-13
9781857883299
eBay Product ID (ePID)
86369199

Product Key Features

Book Title
Authentic Happiness: Using the New Positive Psychology to Realise your Potential for Lasting Fulfilment
Number of Pages
336 Pages
Language
English
Publication Year
2003
Topic
Popular Psychology
Type
Textbook
Author
Martin Seligman
Format
Paperback

Dimensions

Item Height
232 mm
Item Weight
433 g
Item Width
156 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Martin Seligman
Topic Area
Developmental Psychology, Biological Psychology

Item description from the seller

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I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: GB 938775170
CRN: 06570267
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uk_better_world_books

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Better World Books is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale ...
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    Accurately described, fairly priced, excellent communication and timely delivery. Through no fault of the sender the book arrived in ripped packaging with damaged pages and having been run over by a pallet truck or similar machinery whilst in transit with Whistle. The sender promptly refunded the purchase price and apologised although blameless. I have no qualms buying from them in the future just in their choice of delivery firm.
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Product ratings and reviews

5.0
4 product ratings
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  • A superb read

    The content of this book is truly fascinating and Dr Seligman's style of writing is easy to follow. I love that the book is linked to the website where you can partake in the tests that are discussed in the book. Simply a great read that I would recommend to anyone interested in the workings of positive psychology and some useful information on increasing the amount of happiness in your life.

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group

  • Compelling content, loving the first chapters

    An easy read considering the subject material. Insightful, thought provoking and would recommend (based on the first chapter).

    Verified purchase: YesCondition: Pre-ownedSold by: kgatherer

  • Just what I needed for my MSc

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books