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The Fast 800 Recipe Book AU NZ Edition Dr Clair Bailey Low Carb Keto Diet Plan

The Aussie Saver
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AU $24.95
Approximately£12.19
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Condition:
Acceptable
Breathe easy. Returns accepted.
Postage:
AU $49.90 (approx £24.38) Australia Post International Standard.
Located in: Rockhampton, Australia
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Estimated between Mon, 4 Aug and Wed, 13 Aug to 94104
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eBay item number:297492037447

Item specifics

Condition
Acceptable: A book with obvious wear. May have some damage to the book cover but the book is still ...
Personalised
Yes
Signed
No
Book Series
Fast 800
Ex Libris
Yes
Narrative Type
Non-Fiction
Original Language
English
Intended Audience
Young Adults, Adults
Inscribed
Yes
Modified Item
No
Vintage
No
Type
Cookbook
Era
2020s
Features
Illustrated, meal plan
Genre
Cookbooks, Food & Drink, Health, Treatments & Medicine, Leisure, Hobbies & Lifestyle
Country/Region of Manufacture
Australia
Subjects
Food & Drink
ISBN
9781760850425

About this product

Product Information

Australian and New Zealand edition The highly anticipated companion to the No.1 bestseller The Fast 800 150 delicious new recipes to help you combine rapid weight loss and intermittent fasting for long term good health Foreword by Dr Michael Mosley This companion cookbook to the international bestseller The Fast 800 by Dr Michael Mosley is filled with delicious, easy, low carb recipes and essential weekly meal planners, all carefully formulated by Dr Clare Bailey and Justine Pattison to help you lose weight, improve mood and reduce blood pressure, inflammation and blood sugars. Studies show that 800 calories is the magic number when it comes to successful dieting. It's high enough to be manageable, but low enough to speed weight loss and trigger a range of positive metabolic changes. In The Fast 800, Dr Michael Mosley brought together all the latest science, including Time Restricted Eating, to create an easy-to-follow programme, and this collection of all-new recipes, all photographed in full colour, will help you achieve all your goals. Every recipe is also calorie coded and noted with nutrition metrics to help you on your path to long term health. 'This diet changed my life' Denise Bach, aged 51

Product Identifiers

Publisher
Simon & Schuster Australia
ISBN-13
9781760850425
eBay Product ID (ePID)
28046367033

Product Key Features

Book Title
The Fast 800 Recipe Book: Low-carb, Mediterranean-style recipes for intermittent fasting and long-term health
Author
Justine Pattison, Dr Clare Bailey
Format
Paperback
Language
English
Topic
Health
Publication Year
2019
Number of Pages
256 Pages

Dimensions

Item Height
246 mm
Item Width
189 mm

Additional Product Features

Country/Region of Manufacture
Australia
Title_Author
Dr Clare Bailey, Justine Pattison

Item description from the seller

About this seller

The Aussie Saver

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Registered as a private sellerThereby, consumer rights stemming from EU consumer protection law do not apply. eBay buyer protection still applies to most purchases.
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Communication
5.0

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    These books arrived in excellent condition. They were well packed in an appropriate padded bag. The postage was fast. The books themselves are in excellent condition and are exactly as the seller described them. I found these to also be excellent value for money. I can highly recommend this seller. Thank You. AAA+++
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5.0
34 product ratings
  • 33 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
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Most relevant reviews

See all 30 reviews
  • by marysmartblue39
    03 Sep, 2020Most favourable review

    Safe and Delicious Weight loss

    I needed to reduce my weight quickly, so for this I followed the 8-Week Lo carb diet Recipe Book then I went back to the Fast 800 recipe book, which follows similar meal plans, not quite as specifically as the 8-Week book. My personal needs at the time required that I started there. Now I’m using some of the Fast 800 and some of my favourite recipes from the other, first book to maintain the weight loss and keep healthy. Because, as it is happened to be in a time of sort of lockdown I was able to concentrate on the job at hand really well. There are so many great things to learn from these books, and you are loosing weight too. !

    Verified purchase: YesCondition: NewSold by: ausdeals_275

  • by unasasha
    09 Oct, 2020

    Easy reading.

    This book has a friendly format, clear colourful photos of recipes, recipes in a daily format at the back of the book and meat free daily recipes also included. I don't have to count calories as the meals are planned with calorie calculations already done. Even if you're not doing the fast 800 diet, the meal plans are good to follow if you want to cut down your food and calorie intake. The meals are tasty and nutritional.

    Verified purchase: YesCondition: New

  • by gamo2009
    02 Apr, 2020

    Great reference material

    I had borrowed both of these titles from the library, and found the information contained suited my ideas of the correct way to loose weight successfully and keep it off. Being able to purchase titles so cheaply is amazing. I now have my reference library as close as my laptop. Thank you.

    Verified purchase: YesCondition: NewSold by: antrob_8315

  • by angela_0420
    22 Oct, 2020

    Best diet ever

    Easy recipe based diet, tasty food, fast to put together recipes. good knowledge for making the change long term. Love Michael Moseleys work, use Clares recipe book in conjunction with watching the documentaries & other books in the series

    Verified purchase: YesCondition: Pre-ownedSold by: army_of_nerds

  • by hojo.au.xpulup
    05 Aug, 2020

    Lightweight Attractive and easy to follow.

    This book is beautifully illustrated and very easy to follow. Tasty calorie counted recipes with clear instructions. Menu ideas included.

    Verified purchase: YesCondition: NewSold by: ausdeals_275

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