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The Dukan Diet by Pierre Dukan Paperback Book The Cheap Fast Free Post

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Item specifics

Condition
Very Good: A book that has been read and does not look new, but is in excellent condition. No ...
Title
The Dukan Diet
ISBN
144471032X
EAN
9781444710328
Type
Paperback / softback
Binding
Paperback / softback
Date of Publication
2010-05-13
Publication Name
N/A
Release Title
The Dukan Diet
Artist
Pierre Dukan
Brand
N/A
Colour
N/A
Publication Year
2010
Format
Paperback
Language
English
Book Title
The Dukan Diet
Item Height
219 mm
Author
Dr Pierre Dukan, Pierre Dukan
Publisher
Hodder & Stoughton
Topic
Health
Item Weight
414 g
Item Width
142 mm
Number of Pages
384 Pages

About this product

Product Information

The Dukan Diet is a unique 4-step programme, combining two steps to lose your unwanted weight and two steps to keep it off for good: Step 1: Attack For 2-7 days eat as much as you want of 72 protein-rich foods. Step 2: Cruise Continue eating the protein-rich foods with the addition of 28 vegetables. Step 3: Consolidation Add fruit, bread, cheese and starchy foods, and 2 celebration meals a week, allowing 5 days for every pound lost. Step 4: Stabilisation Eat what you like without regaining weight by following 3 simple rules, including the famous 'protein Thursdays'. Devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently, The Dukan Diet is the culmination of thirty-five years' clinical experience. Without any of the usual marketing hype, The Dukan Diet swept across France, championed by the people who had successfully lost weight following the diet. It is now estimated that the Dukan community numbers over 5 million people in France. Easy to follow with no calorie counting, The Dukan Diet offers clear simple guidelines, menu planners and delicious recipes for long term success. Beyond its immense success in France, The Dukan Diet has been adopted by 20 countries and translated into 10 languages. Many international observers agree that this is the method most likely to put a stop to the world's weight problems. For more information visit www.dukandiet.co.uk.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-13
9781444710328
eBay Product ID (ePID)
16046555609

Product Key Features

Publication Year
2010
Topic
Health
Book Title
The Dukan Diet
Number of Pages
384 Pages
Language
English
Author
Dr Pierre Dukan, Pierre Dukan
Format
Paperback

Dimensions

Item Height
219 mm
Item Weight
414 g
Item Width
142 mm

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dr Pierre Dukan, Pierre Dukan

Item description from the seller

Seller business information

I certify that all my selling activities will comply with all EU laws and regulations.
VAT number: DE 281042328, EL 996857788, ES N8267548I, FR 27823676960, GB 922696893, IT 00185819992
CRN: 06437594
About this seller

World of Books Ltd

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In 2002, World of Books Group was founded on an ethos to do good, protect the planet and support charities by enabling more goods to be reused. Since then, we've grown into to a global company ...
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4.8
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5.0
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4.9
Communication
4.9

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    • v***r (583)- Feedback left by buyer.
      Past year
      Verified purchase
      Great book.Excellent condition.Superfast delivery
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    Product ratings and reviews

    5.0
    8 product ratings
    • 8 users rated this 5 out of 5 stars
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    • Very Handy Book

      Good and informative book explains the diet step by step easy to follow Well explained

      Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

    • Thanx

      Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

    • Nice book

      Good condition book. Thanks

      Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08

    • Interesting ready. Very knowledgeable.

      Not finished yet, so still learning.

      Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop

    • Good book for excellent price

      Books in good condition.

      Verified purchase: YesCondition: Pre-ownedSold by: worldofbooks08